more stats
1,529 ft
Distance
2 ft
Climb
-143 ft
Descent
1,942 ft
High Point
-139 ft
Altitude change
1,800 ft
Altitude min
1,942 ft
Altitude start
1,804 ft
Altitude end
-9.1%
Grade
-32.3%
Grade max
2.5%
Grade min
213 ft
Distance climb
1,201 ft
Distance down
115 ft
Distance flat

Flow Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
    Penteli Mountain
    Athens
  • Difficulty Rating
    Green Rate
  • Local Popularity
    80 in Mountain Biking [+]
    • 90 in E-Biking
    • 80 in Trail Running
    • 5 in Hiking
  • Global Ranking
    #242317 in Mountain Biking [+]
    • #53181 in E-Biking
    • #89429 in Trail Running
    • #310892 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    AM, XC
  • Direction
    Downhill Primary
    Popular Direction Shown
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1

No community description for Flow trail has been added yet!

AI Generated Description

Flow is a 466 m popular green difficulty singletrack trail located near Athens. This mountain bike primary trail can be used downhill primary.

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 1 rides
  • 9 miles avg distance
All
  • 3 rides
  • Last: May 28, 2026
update trails status or condition

Flow Trail Reports

statusdatedescription
Apr 26, 2026 @ 10:54pm (Europe/Athens)
Apr 26, 2026
May 30, 2025 @ 6:25pm
May 30, 2025
more »
Status:
on Apr 26, 2026
Dry
no votes yet
Your vote: 0

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      Directions to flow-840332 trailhead (38.088620, 23.856380)
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      Photos

      1 more »
      report
      mtb
      28 |
      Apr 26, 2026 @ 12:54pm
      Apr 26, 2026

      Videos

      1 more »
      Flow
      mtb
      0:38 | 15 | Apr 26, 2026 , Athens

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      Nearby Trails

      Penteli Mountain

      • By mikesfTF Pro & contributors
      • #840332 - 194 views

      Frequently Asked Questions

      ▼ Where is Flow located?
      Flow is located in Penteli Mountain, Athens, Greece. It is part of the Penteli Mountain trail network. The trailhead is located at coordinates 38.08862, 23.85638.
      ▼ How hard is Flow?
      Flow is rated as Green difficulty. The average grade is 9.1%.
      ▼ What is the elevation gain for Flow?
      Flow has 2 ft of elevation gain. The trail has 143 ft of elevation descent. The elevation ranges from 1,800 ft to 1,942 ft.
      ▼ Is Flow a point to point trail?
      Flow is not a point to point trail. The direction is Downhill Primary. The trail type is singletrack.
      ▼ How long is Flow?
      Flow is 1,529 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Flow?
      Yes, dogs are allowed on Flow. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access Flow? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Flow are: View all parking locations in the area.
      ▼ How busy is Flow?
      Flow is a very popular trail. There have been 96 recorded activities on this trail. The trail has received 108 check-ins. View recent activity on this trail.

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