more stats
2,382 ft
Distance
-202 ft
Descent
00:03:06
Avg time
-200 ft
Altitude change
538 ft
Altitude min
742 ft
Altitude max
741 ft
Altitude start
541 ft
Altitude end
-8.4%
Grade
-38.5%
Grade max
2.1%
Grade min
151 ft
Distance climb
2,080 ft
Distance down
151 ft
Distance flat
00:03:06
Avg time

Flow Details

  • Activities
    • Mountain Bike
  • Riding Area
    Oak Hill
    Hanover, New Hampshire
  • Difficulty Rating
  • Local Popularity
    100 in Mountain Biking
  • Global Ranking
    #2392 in Mountain Biking
  • State Ranking
    #21 in Mountain Biking · New Hampshire
  • Trail Type
    Singletrack
  • Direction
    Downhill Only
  • Dogs Allowed
    Yes
  • TTFs on Trail
    Berm, Jump

No community description for Flow trail has been added yet!

AI Generated Description

Flow is ranked #21 for mountain biking in New Hampshire. It is a 2,382 ft popular blue difficulty singletrack trail located near Hanover New Hampshire. This mountain bike only trail can be used downhill only. It features berm and jump. On average it takes 3 minutes to complete this trail.

Tags
BermsJumps

Local Trail Association

Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 5 rides
  • 16.0 km average
6 Months
  • 167 rides
  • 15.8 km avg distance
All
  • 269 rides
  • Last: Oct 29, 2026
c1c2c3c4
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Flow Trail Reports

no reports have been added for Flow yet, add a trail report.
Trail reports are used to indicate a trails current condition and inform builders and other users about any issues on a trail.
Status:
Avg: 4.13 (1 votes)
Your vote: 0

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      Directions to flow-854339 trailhead (43.721550, -72.255930)

      Photos

      8 more »
      mtb
      30 |
      Aug 3, 2026 @ 4:38am
      Aug 3, 2026
      mtb
      49 |
      Aug 3, 2026 @ 4:38am
      Aug 3, 2026
      mtb
      35 |
      Aug 3, 2026 @ 4:38am
      Aug 3, 2026
      mtb
      36 |
      Aug 3, 2026 @ 4:38am
      Aug 3, 2026

      Videos

      no videos have been added for Flow yet, add a video.
      5.0 ★★★★★
      1 Ratings
      5 ★ 100%
      4 ★
      3 ★
      2 ★
      1 ★

      1 Review & Comments

      JonathanU277uo
      I like what Dartmouth is doing. Can’t wait to see the final product. The flow trail runs fast and the berms are awesome!

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      • By backyardsender & contributors
      • #854339 - 457 views

      Frequently Asked Questions

      ▼ Where is Flow located?
      Flow is located in Oak Hill, Hanover, New Hampshire, United States. It is part of the Oak Hill trail network. The trailhead is located at coordinates 43.72155, -72.25593.
      ▼ How hard is Flow?
      Flow is rated as Blue difficulty. The average grade is 8.4%.
      ▼ What is the elevation gain for Flow?
      The trail has 62 m of elevation descent. The elevation ranges from 164 m to 226 m.
      ▼ Is Flow a point to point trail?
      Yes, Flow is a point to point trail. The direction is Downhill Only. The trail type is singletrack.
      ▼ How long is Flow?
      Flow is 726.0 m long. The trail type is singletrack.
      ▼ Are dogs allowed on Flow?
      Yes, dogs are allowed on Flow. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access Flow? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Flow are: View all parking locations in the area.
      ▼ How long does it take to ride Flow?
      Based on recorded activities, it takes an average of 3 minutes to ride Flow. The trail is 726.0 m long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Flow?
      Flow is a very popular trail. There have been 740 recorded activities on this trail. The trail has received 810 check-ins. View recent activity on this trail.

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