more stats
1,135 ft
Distance
-108 ft
Descent
00:02:04
Avg time
-108 ft
Altitude change
4,722 ft
Altitude min
4,830 ft
Altitude max
4,830 ft
Altitude start
4,721 ft
Altitude end
-9.5%
Grade
-20.9%
Grade max
-3%
Grade min
1,135 ft
Distance down
00:02:04
Avg time

Fruit Flow Expert Details

  • Activities
    • Mountain Bike
  • Riding Area
    Fruit Loops
    Fruit Heights, Utah
  • Difficulty Rating
  • Voted Difficulty
    Black Diamond (1 vote)
  • Local Popularity
    80 in Mountain Biking
  • Global Ranking
    #59139 in Mountain Biking
  • Trail Type
    Singletrack
  • Bike Type
    AM
  • Direction
    Downhill Only
    Popular Direction Shown
  • eBike Allowed
  • TTFs on Trail
    Berm, Drop, Jump, Gap Jump, Rock Face, Rock Garden

The signage indicates that this trail is a double diamond, but most of it is not. There are several little rock drops and senders and if you hit it fast there are several small gaps, but you can roll everything. Near the bottom is one big sender with a gap onto a nice steep and smooth runout. This is the only real double diamond feature, but there is a smaller rock sender or you can roll down the gully to the left. This is a great trail to do multiple laps until you get all the features and double ups dialed in.

Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 1 rides
  • 8 miles average
6 Months
  • 59 rides
  • 7 miles avg distance
All
  • 437 rides
  • Last: Jul 13, 2026
c1c2c3c4
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Fruit Flow Expert Trail Reports

statusdatedescription
May 25, 2026 @ 9:27pm (America/Denver)
May 25, 2026
Major erosion (major ruts or slumping, large boulders and roots exposed due to erosion) Trail is eroded and jumps/drops are almost unrideable.
Feb 8, 2026 @ 3:48pm (America/Boise)
Feb 8, 2026
Nov 15, 2025 @ 4:41pm (America/Boise)
Nov 15, 2025
Jul 10, 2025 @ 6:05am
Jul 10, 2025
Mar 25, 2025 @ 4:58pm
Mar 25, 2025
more »
Status:
on May 25, 2026
Very Dry
Avg: 4.04 (15 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
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  • Downhill Primary
  • Both Directions
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Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
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        Directions to fruit-flow-expert trailhead (41.017640, -111.895910)

        Photos

        24 more »
        167 |
        Jan 23, 2022 @ 1:12pm
        Jan 23, 2022
        213 |
        Jan 23, 2022 @ 1:12pm
        Jan 23, 2022
        175 |
        Jan 23, 2022 @ 1:12pm
        Jan 23, 2022
        162 |
        Jan 22, 2022 @ 12:49pm
        Jan 22, 2022

        Videos

        3 more »
        Fruit Loop Bike Park- Fruit Flow Expert
        1328 | Mar 19, 2019 , Fruit Heights
        Fruit Loops
        0:18 | 855 | Nov 10, 2019 , Fruit Heights
        fallin fruit
        0:14 | 957 | Apr 17, 2019 , Fruit Heights

        5 Reviews & Comments


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        • By toddTF Pro Trailforks & contributors
        • #157551 - 4,141 views

        Frequently Asked Questions About Fruit Flow Expert

        Where is Fruit Flow Expert located?
        Fruit Flow Expert is located in Fruit Loops, Fruit Heights, Utah, United States. It is part of the Fruit Loops trail network. The trailhead is located at coordinates 41.01764, -111.89591.
        How hard is Fruit Flow Expert?
        Fruit Flow Expert is rated as Black Diamond difficulty. The average grade is 9.5%.
        What is the elevation gain for Fruit Flow Expert?
        The trail has 108 ft of elevation descent. The elevation ranges from 4,722 ft to 4,830 ft.
        Is Fruit Flow Expert a point to point trail?
        Yes, Fruit Flow Expert is a point to point trail. The direction is Downhill Only. The trail type is singletrack.

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