more stats
1,135 ft
Distance
-108 ft
Descent
00:02:00
Avg time
-108 ft
Altitude change
4,722 ft
Altitude min
4,830 ft
Altitude max
4,830 ft
Altitude start
4,721 ft
Altitude end
-9.5%
Grade
-20.9%
Grade max
-3%
Grade min
1,135 ft
Distance down
00:02:00
Avg time

Fruit Flow Expert Details

  • Activities
    • Mountain Bike
  • Riding Area
    Fruit Loops
    Fruit Heights, Utah
  • Difficulty Rating
  • Voted Difficulty
    Black Diamond (1 vote)
  • Local Popularity
    80 in Mountain Biking
  • Global Ranking
    #60165 in Mountain Biking
  • State Ranking
    #1,048 in Mountain Biking · Utah
  • Trail Type
    Singletrack
  • Bike Type
    AM
  • Direction
    Downhill Only
    Popular Direction Shown
  • eBike Allowed
  • TTFs on Trail
    Berm, Drop, Jump, Gap Jump, Rock Face, Rock Garden

The signage indicates that this trail is a double diamond, but most of it is not. There are several little rock drops and senders and if you hit it fast there are several small gaps, but you can roll everything. Near the bottom is one big sender with a gap onto a nice steep and smooth runout. This is the only real double diamond feature, but there is a smaller rock sender or you can roll down the gully to the left. This is a great trail to do multiple laps until you get all the features and double ups dialed in.

Tags
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 33 rides
  • 7 miles avg distance
All
  • 450 rides
  • Last: Oct 9, 2026
update trails status or condition

Fruit Flow Expert Trail Reports

statusdatedescription
May 25, 2026 @ 9:27pm (America/Denver)
May 25, 2026
Major erosion (major ruts or slumping, large boulders and roots exposed due to erosion) Trail is eroded and jumps/drops are almost unrideable.
Feb 8, 2026 @ 3:48pm (America/Boise)
Feb 8, 2026
Nov 15, 2025 @ 4:41pm (America/Boise)
Nov 15, 2025
Jul 10, 2025 @ 6:05am
Jul 10, 2025
Mar 25, 2025 @ 4:58pm
Mar 25, 2025
more »
Status:
on May 25, 2026
Very Dry
Avg: 4.04 (15 votes)
Your vote: 0

view (5,995)
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      Directions to fruit-flow-expert trailhead (41.017640, -111.895910)

      Photos

      24 more »
      mtb
      180 |
      Jan 23, 2022 @ 1:12pm
      Jan 23, 2022
      mtb
      224 |
      Jan 23, 2022 @ 1:12pm
      Jan 23, 2022
      mtb
      186 |
      Jan 23, 2022 @ 1:12pm
      Jan 23, 2022
      mtb
      175 |
      Jan 22, 2022 @ 12:49pm
      Jan 22, 2022

      Videos

      3 more »
      Fruit Loop Bike Park- Fruit Flow Expert
      mtb
      1508 | Mar 19, 2019 , Fruit Heights
      Fruit Loops
      mtb
      0:18 | 861 | Nov 10, 2019 , Fruit Heights
      fallin fruit
      mtb
      0:14 | 963 | Apr 17, 2019 , Fruit Heights
      4.1 ★★★★★
      15 Ratings
      5 ★ 33%
      4 ★ 53%
      3 ★ 7%
      2 ★
      1 ★ 7%

      5 Reviews & Comments

      smokingtires smokingtires
      Not sure I would call this a black when any of the remotely difficult features can be bypassed, but it's a fun little trail when you don't have much time.
      Cameronhawkins
      Finally cleaned the jump section today. Beta: Jump 1. hit left to right to prep for the rock jump then roll no breaks to the small rock jump, get a solid pedal in and boost off the next rock jump again I slightly broke after the boost into the right hip. Then no breaks into the next hip and that should give you the speed to the last triple. Good luck ????

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      • By toddTF Pro Trailforks & contributors
      • #157551 - 4,327 views

      Frequently Asked Questions

      ▼ Where is Fruit Flow Expert located?
      Fruit Flow Expert is located in Fruit Loops, Fruit Heights, Utah, United States. It is part of the Fruit Loops trail network. The trailhead is located at coordinates 41.01764, -111.89591.
      ▼ How hard is Fruit Flow Expert?
      Fruit Flow Expert is rated as Black Diamond difficulty. The average grade is 9.5%.
      ▼ What is the elevation gain for Fruit Flow Expert?
      The trail has 108 ft of elevation descent. The elevation ranges from 4,722 ft to 4,830 ft.
      ▼ Is Fruit Flow Expert a point to point trail?
      Yes, Fruit Flow Expert is a point to point trail. The direction is Downhill Only. The trail type is singletrack.
      ▼ How long is Fruit Flow Expert?
      Fruit Flow Expert is 1,135 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Fruit Flow Expert?
      There is no information about dogs being allowed on Fruit Flow Expert. Check with local trail managers or the trail page for the latest access rules.
      ▼ How do I access Fruit Flow Expert? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Fruit Flow Expert are: View all parking locations in the area.
      ▼ How long does it take to ride Fruit Flow Expert?
      Based on recorded activities, it takes an average of 2 minutes to ride Fruit Flow Expert. The trail is 1,135 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Fruit Flow Expert?
      Fruit Flow Expert is a very popular trail. There have been 3,748 recorded activities on this trail. The trail has received 5,995 check-ins. View recent activity on this trail.

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