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2,543 ft
Distance
-167 ft
Descent
00:02:01
Avg time
-167 ft
Altitude change
4,684 ft
Altitude min
4,851 ft
Altitude max
4,851 ft
Altitude start
4,685 ft
Altitude end
-6.6%
Grade
-28.2%
Grade max
-0.5%
Grade min
2,398 ft
Distance down
112 ft
Distance flat
00:02:01
Avg time
Fruit Flow Intermediate Details
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Activities
- Mountain Bike
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Riding AreaFruit Loops
Fruit Heights, Utah -
Difficulty Rating
-
Local Popularity100 in Mountain Biking
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Global Ranking#48534 in Mountain Biking
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Trail TypeSingletrack
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DirectionDownhill OnlyPopular Direction Shown
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Trail VisibilityAlways easy to follow
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eBike Allowed
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TTFs on TrailBerm, Jump
Intermediate flow trail that has lots of berms and really fun rollers. The rollers can be doubled up or you can just roll them like big whoops. There is a massive rock to your left right as you hit the steep rollers, so check your speed the first time through so you can get a good look. Then with the right speed you can group them. There are a couple little rock senders and some of the sections can be a bit loose, but everything can be rolled slowly by a beginner.
Traditionally Indigenous Territory
Recent Activity on Trail
Past Week
- 4 rides
- 7 miles average
6 Months
- 117 rides
- 9 miles avg distance
All
- 1,003 rides
- Last: Jun 28, 2026
| c1 | c2 | c3 | c4 |
|---|---|---|---|
January | February | March | April |
May | June | July | August |
September | October | November | December |
Fruit Flow... Trail Reports
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Trail Conditions
- Unknown
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Directions to fruit-flow-intermediate trailhead
(41.018560, -111.895760)
Photos
24 more »
Videos
1 more »
0:12 |
466 |
Nov 10, 2019 , Fruit Heights
4 Reviews & Comments
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Nearby Trails
- Fruit Flow Expert 545 ft
- White Spine 1,030 ft
- Fruit Loops 1,230 ft
- Bst Access Road 1,280 ft
- Blue Whoops 1,601 ft
- By todd
Trailforks & contributors - #157549 - 2,252 views
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Frequently Asked Questions About Fruit Flow Intermediate
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Where is Fruit Flow Intermediate located?
Fruit Flow Intermediate is located in Fruit Loops, Fruit Heights, Utah, United States. It is part of the Fruit Loops trail network. The trailhead is located at coordinates 41.01856, -111.89576.
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How hard is Fruit Flow Intermediate?
Fruit Flow Intermediate is rated as Blue difficulty. The average grade is 6.6%.
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What is the elevation gain for Fruit Flow Intermediate?
The trail has 167 ft of elevation descent. The elevation ranges from 4,684 ft to 4,851 ft.
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Is Fruit Flow Intermediate a point to point trail?
Yes, Fruit Flow Intermediate is a point to point trail. The direction is Downhill Only. The trail type is singletrack.
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