more stats
2,543 ft
Distance
-167 ft
Descent
00:02:16
Avg time
-167 ft
Altitude change
4,684 ft
Altitude min
4,851 ft
Altitude max
4,851 ft
Altitude start
4,685 ft
Altitude end
-6.6%
Grade
-28.2%
Grade max
-0.5%
Grade min
2,398 ft
Distance down
112 ft
Distance flat
00:02:16
Avg time

Fruit Flow Intermediate Details

  • Activities
    • Mountain Bike
  • Riding Area
    Fruit Loops
    Fruit Heights, Utah
  • Difficulty Rating
    Blue Rate
  • Local Popularity
    100 in Mountain Biking
  • Global Ranking
    #47574 in Mountain Biking
  • State Ranking
    #898 in Mountain Biking · Utah
  • Trail Type
    Singletrack
  • Direction
    Downhill Only
    Popular Direction Shown
  • Trail Visibility
    Always easy to follow
  • eBike Allowed
    No
  • TTFs on Trail
    Berm, Jump

Intermediate flow trail that has lots of berms and really fun rollers. The rollers can be doubled up or you can just roll them like big whoops. There is a massive rock to your left right as you hit the steep rollers, so check your speed the first time through so you can get a good look. Then with the right speed you can group them. There are a couple little rock senders and some of the sections can be a bit loose, but everything can be rolled slowly by a beginner.

Tags
BermsFlowyJumpsRollers
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 1 rides
  • 6 miles average
6 Months
  • 92 rides
  • 9 miles avg distance
All
  • 1,041 rides
  • Last: Oct 17, 2026
c1c2c3c4
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Status:
on Feb 8, 2026
Dry
Avg: 3.89 (13 votes)
Your vote: 0

view (14,201)
close
      Directions to fruit-flow-intermediate trailhead (41.018560, -111.895760)
      View on Discover Map

      Photos

      24 more »
      mtb
      186 |
      May 25, 2020 @ 6:46pm
      May 25, 2020
      mtb
      147 |
      Sep 24, 2019 @ 5:33pm
      Sep 24, 2019
      mtb
      159 |
      Sep 24, 2019 @ 5:33pm
      Sep 24, 2019
      mtb
      100 |
      Sep 24, 2019 @ 5:33pm
      Sep 24, 2019

      Videos

      1 more »
      Fruit Loops - Tavin
      mtb
      0:12 | 470 | Nov 10, 2019 , Fruit Heights
      3.9 ★★★★★
      13 Ratings
      5 ★ 23%
      4 ★ 54%
      3 ★ 15%
      2 ★
      1 ★ 8%

      4 Reviews & Comments

      Flash747
      Good shape. A couple puddles but not bad.
      jmack54
      Honestly you kinda have to take this trail a bit slower, because the trail does not flow well otherwise imo.
      JakeArnold
      This trail is so fun, definitely my favorite one at fruit loops. Great for beginners and more experienced riders, you can take it slow or fast but it's always a blast.

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      Nearby Trails

      Fruit Loops

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      Frequently Asked Questions

      ▼ Where is Fruit Flow Intermediate located?
      Fruit Flow Intermediate is located in Fruit Loops, Fruit Heights, Utah, United States. It is part of the Fruit Loops trail network. The trailhead is located at coordinates 41.01856, -111.89576.
      ▼ How hard is Fruit Flow Intermediate?
      Fruit Flow Intermediate is rated as Blue difficulty. The average grade is 6.6%.
      ▼ What is the elevation gain for Fruit Flow Intermediate?
      The trail has 167 ft of elevation descent. The elevation ranges from 4,684 ft to 4,851 ft.
      ▼ Is Fruit Flow Intermediate a point to point trail?
      Yes, Fruit Flow Intermediate is a point to point trail. The direction is Downhill Only. The trail type is singletrack.
      ▼ How long is Fruit Flow Intermediate?
      Fruit Flow Intermediate is 2,543 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Fruit Flow Intermediate?
      There is no information about dogs being allowed on Fruit Flow Intermediate. Check with local trail managers or the trail page for the latest access rules.
      ▼ How do I access Fruit Flow Intermediate? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Fruit Flow Intermediate are: View all parking locations in the area.
      ▼ How long does it take to ride Fruit Flow Intermediate?
      Based on recorded activities, it takes an average of 2 minutes to ride Fruit Flow Intermediate. The trail is 2,543 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Fruit Flow Intermediate?
      Fruit Flow Intermediate is a very popular trail. There have been 7,501 recorded activities on this trail. The trail has received 14,201 check-ins. View recent activity on this trail.

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