more stats
1,572 ft
Distance
-92 ft
Descent
00:04:04
Avg time
-92 ft
Altitude change
85 ft
Altitude min
176 ft
Altitude max
176 ft
Altitude start
85 ft
Altitude end
-5.8%
Grade
-17.7%
Grade max
-1.3%
Grade min
1,572 ft
Distance down
00:04:04
Avg time

Go Flow Details

  • Activities
    • Mountain Bike
    • Hike
    • Trail Running
  • Riding Area
    Runbyskogen
    Upplands Väsby
  • Difficulty Rating
    Blue Rate
  • Local Popularity
    45 in Mountain Biking [+]
    • 5 in Trail Running
    • 5 in Hiking
  • Global Ranking
    #92003 in Mountain Biking [+]
    • #147690 in Trail Running
    • #143608 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    AM
  • Direction
    Downhill Primary
    Popular Direction Shown
  • Climb Difficulty
    Black Diamond
  • Physical Rating
    Hard
  • Dogs Allowed
    Yes
  • TTFs on Trail
    Jump

Delvis lättcyklar men innerhållet ganska trixigt rotmattor och stockar som skall passeras, samt en ganska smal passage.

Det svartaste vi har i Runbyskogen :-)

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 1 rides
  • 9 miles avg distance
All
  • 14 rides
  • Last: May 20, 2026
c1c2c3c4
January
February
March
April
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August
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Status:
on Jul 4, 2026
Variable
Avg: 3.98 (1 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
Trailforks scans users activity logs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of users are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
  • bi-directional trail
  • no data
Trail Last Ridden
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  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans activity logs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more activities = more kinetic energy = warmer colors.
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Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where users jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status

Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.

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Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
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        Directions to go-flow trailhead (59.528780, 17.884940)

        Photos

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        Routes with this trail

        6
        SBR#28 - "Pedal to the Medals" - Upplands Väsby
        8 miles • 803 ft • 51 • Loop •
        Bansträckning SBR#28 - Upplands Väsby SS1 - TBA SS2 - TBA SS3 - TBA SS4 - TBA SS5 - TBA SS6 - TBA Flowig...

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        Nearby Trails

        Runbyskogen

        • By JALLETF Pro & contributors
        • #52962 - 894 views

        Frequently Asked Questions About Go Flow

        ▼ Where is Go Flow located?
        Go Flow is located in Runbyskogen, Upplands Väsby, Sweden. It is part of the Runbyskogen trail network. The trailhead is located at coordinates 59.52878, 17.88494.
        ▼ How hard is Go Flow?
        Go Flow is rated as Blue difficulty. The physical rating is Hard. The average grade is 5.8%. The climb difficulty is rated Black Diamond.
        ▼ What is the elevation gain for Go Flow?
        The trail has 92 ft of elevation descent. The elevation ranges from 85 ft to 176 ft.
        ▼ Is Go Flow a point to point trail?
        Go Flow is not a point to point trail. The direction is Downhill Primary. The trail type is singletrack.
        ▼ How long is Go Flow?
        Go Flow is 1,572 ft long. The trail type is singletrack.
        ▼ Are dogs allowed on Go Flow?
        Yes, dogs are allowed on Go Flow. Please keep dogs on a leash where required and clean up after them.
        ▼ When is the best time of year to ride Go Flow?
        Based on activity log data, the most popular months to ride Go Flow are:
        • May (2 activities)
        • November (1 activities)
        • January (1 activities)
        Check the reports page for current trail conditions.
        ▼ How do I access Go Flow? Where is the closest parking trailhead?
        The closest parking and trailhead locations to Go Flow are: View all parking locations in the area.
        ▼ How long does it take to ride Go Flow?
        Based on recorded activities, it takes an average of 4 minutes to ride Go Flow. The trail is 1,572 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
        ▼ How busy is Go Flow?
        Go Flow is a moderately popular trail. There have been 163 recorded activities on this trail. The trail has received 163 check-ins. View recent activity on this trail.

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