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1,572 ft
Distance
-92 ft
Descent
00:04:04
Avg time
-92 ft
Altitude change
85 ft
Altitude min
176 ft
Altitude max
176 ft
Altitude start
85 ft
Altitude end
-5.8%
Grade
-17.7%
Grade max
-1.3%
Grade min
1,572 ft
Distance down
00:04:04
Avg time
Go Flow Details
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Activities
- Mountain Bike
- Hike
- Trail Running
-
Riding AreaRunbyskogen
Upplands Väsby -
Difficulty Rating
-
Local Popularity40 in Mountain Biking [+]
- 5 in Trail Running
- 5 in Hiking
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Global Ranking
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Trail TypeSingletrack
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Bike TypeAM
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DirectionDownhill PrimaryPopular Direction Shown
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Climb DifficultyBlack Diamond
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Physical RatingHard
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Dogs AllowedYes
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TTFs on TrailJump
Delvis lättcyklar men innerhållet ganska trixigt rotmattor och stockar som skall passeras, samt en ganska smal passage.
Det svartaste vi har i Runbyskogen :-)
Recent Activity on Trail
Past Week
- 0 rides
6 Months
- 1 rides
- 9 miles avg distance
All
- 14 rides
- Last: May 20, 2026
| c1 | c2 | c3 | c4 |
|---|---|---|---|
January | February | March | April |
May | June | July | August |
September | October | November | December |
Go Flow Trail Reports
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Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Ideal
- Dry
- Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of riders are riding a trail in its intended direction.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
- > 96%
- > 90%
- > 80%
- > 70%
- > 50%
- < 50%
- bi-directional trail
- no data
Trail Last Ridden
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- < 2 days
- < 1 week
- < 2 weeks
- < 1 month
- < 6 months
- > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
- Downhill Only
- Downhill Primary
- Both Directions
- Uphill Primary
- Uphill Only
- One Direction
Contribute Details
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Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months.
Trails are compared with nearby trails in the same city region with a possible 25 colour shades.
Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
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- popular
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- not popular
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Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status
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Slope Aspect
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Directions to go-flow trailhead
(59.528780, 17.884940)
Photos
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Videos
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Routes with this trail
8 miles • 803 ft • 51 • Loop •
Bansträckning SBR#28 - Upplands Väsby SS1 - TBA SS2 - TBA SS3 - TBA SS4 - TBA SS5 - TBA SS6 - TBA Flowig...
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& contributors - #52962 - 822 views
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Frequently Asked Questions About Go Flow
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Where is Go Flow located?
Go Flow is located in Runbyskogen, Upplands Väsby, Sweden. It is part of the Runbyskogen trail network. The trailhead is located at coordinates 59.52878, 17.88494.
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How hard is Go Flow?
Go Flow is rated as Blue difficulty. The physical rating is Hard. The average grade is 5.8%. The climb difficulty is rated Black Diamond.
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What is the elevation gain for Go Flow?
The trail has 92 ft of elevation descent. The elevation ranges from 85 ft to 176 ft.
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Is Go Flow a point to point trail?
Go Flow is not a point to point trail. The direction is Downhill Primary. The trail type is singletrack.
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