more stats
1.1 miles
Distance
126 ft
Climb
-141 ft
Descent
00:12:55
Avg time
-16 ft
Altitude change
1,189 ft
Altitude min
1,330 ft
Altitude max
1,205 ft
Altitude start
1,188 ft
Altitude end
-0.3%
Grade
-26.1%
Grade max
19.8%
Grade min
1,883 ft
Distance climb
2,031 ft
Distance down
1,663 ft
Distance flat
00:12:55
Avg time

Upper Good 'n' You? Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Winter Fat Bike
    • Hike
    • Trail Running
  • Riding Area
    Kingdom Trails
    East Burke, Vermont
  • Difficulty Rating
    Black Diamond Rate
  • Voted Difficulty
    Blue (1 vote)
  • Local Popularity
    75 in Mountain Biking [+]
    • 75 in E-Biking
    • 5 in Trail Running
    • 75 in Hiking
    • 70 in Winter Fat Biking
  • Global Ranking
    #31878 in Mountain Biking [+]
    • #42564 in E-Biking
    • #87849 in Trail Running
    • #103463 in Hiking
  • Hiking SAC Scale
    T1 Hiking
  • Trail Type
    Singletrack
  • Bike Type
    AM, XC, Fat
  • Direction
    Both Directions
  • Climb Difficulty
    Blue
  • Physical Rating
    Hard
  • Trail Visibility
    Always easy to follow
  • eBike Allowed
    Yes
  • TTFs on Trail
    Berm, Bridge
  • Land Owner
    Kingdom Trail Association

Good 'n You is a lollipop trail that was opened in 2016. It is best ridden counter clockwise to take advantage of the berms coming down. The climb up goes across a few fields and dirt roads and the surface is generally well packed and firm. the trail is not outrageously technical or difficult, but it does have many fun features and some awesome swooping berms coming down.

Access Info

Good 'n You sits just above Farmjunk and Skydive. You can ride up from the top end of Farmjunk or Skydive

Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 16 rides
  • 23 miles average
6 Months
  • 279 rides
  • 20 miles avg distance
All
  • 1,413 rides
  • Last: Sep 27, 2026
c1c2c3c4
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update trails status or condition

Upper Good 'n' You? Trail Reports

statusdatedescription
Aug 21, 2026 @ 4:44pm (America/New_York)
Aug 21, 2026
 Large tree down across trail, blocking trail hgdggddgfss
Aug 20, 2026 @ 10:53am (America/New_York)
Aug 20, 2026
Jun 12, 2026 @ 4:55pm (America/New_York)
Jun 12, 2026
Rejected
At the very end of this trail there is a branch that smacks the head of taller riders (ask me how I know)
May 23, 2026 @ 4:53pm (America/New_York)
May 23, 2026
Rejected
** The End of "Good and you connector" is roped off and "closed"! They are building a house, you can't get over to Farm Junk Or Skydive.
Apr 30, 2026 @ 1:09pm (America/New_York)
Apr 30, 2026
 reporter Upper Good 'n' You is open, with a reroute on lower Good 'n' You.
more »
Status:
on Aug 21, 2026
Dry
Avg: 3.85 (9 votes)
Your vote: 0

view (5,441)
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      Directions to upper-good--n--you trailhead (44.619380, -71.929200)
      View on Discover Map

      Photos

      19 more »
      mtb
      84 |
      Feb 12, 2025 @ 4:27am
      Feb 12, 2025
      mtb
      238 |
      Aug 14, 2018 @ 1:03pm
      Aug 14, 2018
      mtb
      200 |
      Aug 14, 2018 @ 1:03pm
      Aug 14, 2018
      mtb
      189 |
      Aug 14, 2018 @ 1:03pm
      Aug 14, 2018

      Videos

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      Trail Lists

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      7 Reviews & Comments

      MadApps
      A decent trail, enjoyable. I agree with two previous reviews, ride counterclockwise, and it should definitely be a blue, not black. Nothing technical, and not too steep.
      Nmichaud
      Great trail fun trail! Direction on the map is misleading. For easiest climb and most fun/rowdy descent ride fully counter-clockwise.
      craigpaul2000
      This trail is permanently closed north of White School Road. Land owner has revoked all access.

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      Nearby Trails

      Kingdom Trails

      Frequently Asked Questions

      ▼ Where is Upper Good 'n' You? located?
      Upper Good 'n' You? is located in Kingdom Trails, East Burke, Vermont, United States. It is part of the Kingdom Trails trail network. The trailhead is located at coordinates 44.61938, -71.9292.
      ▼ How hard is Upper Good 'n' You??
      Upper Good 'n' You? is rated as Black Diamond difficulty. The physical rating is Hard. The average grade is 0.3%. The climb difficulty is rated Blue.
      ▼ What is the elevation gain for Upper Good 'n' You??
      Upper Good 'n' You? has 126 ft of elevation gain. The trail has 141 ft of elevation descent. The elevation ranges from 1,189 ft to 1,330 ft.
      ▼ Is Upper Good 'n' You? a point to point trail?
      Upper Good 'n' You? is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
      ▼ How long is Upper Good 'n' You??
      Upper Good 'n' You? is 1.1 miles long. The trail type is singletrack.
      ▼ Are dogs allowed on Upper Good 'n' You??
      There is no information about dogs being allowed on Upper Good 'n' You?. Check with local trail managers or the trail page for the latest access rules.
      ▼ How do I access Upper Good 'n' You?? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Upper Good 'n' You? are: View all parking locations in the area.
      ▼ How long does it take to ride Upper Good 'n' You??
      Based on recorded activities, it takes an average of 18 minutes to ride Upper Good 'n' You?. The trail is 1.1 miles long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Upper Good 'n' You??
      Upper Good 'n' You? is a very popular trail. There have been 5,090 recorded activities on this trail. The trail has received 5,441 check-ins. View recent activity on this trail.

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