more stats
1.9 miles
Distance
164 ft
Climb
-168 ft
Descent
00:16:23
Avg time
-4 ft
Altitude change
327 ft
Altitude min
394 ft
Altitude max
353 ft
Altitude start
348 ft
Altitude end
-0%
Grade
-15.9%
Grade max
21.2%
Grade min
2,749 ft
Distance climb
2,923 ft
Distance down
4,341 ft
Distance flat
00:16:23
Avg time

Hustle & Flow Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Adaptive Bike
  • Riding Area
    Swan Creek Mountain Bike Park
    Tacoma, Washington
  • Difficulty Rating
  • Voted Difficulty
    Blue (2 votes)
  • Local Popularity
    90 in Mountain Biking [+]
    • 90 in E-Biking
  • Global Ranking
    #33459 in Mountain Biking [+]
    • #4146 in E-Biking
  • Trail Type
    Singletrack
  • Bike Type
    AM, XC, Adaptive MTB
  • Direction
    One Direction
  • Physical Rating
    Easy
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • TTFs on Trail
    Berm, Drop, Jump, Rock Garden, Skinny
  • Ride in Rain
    Yes
  • Land Owner
    Metro Parks Tacoma

Main Swan Creek Park XC Loop. 1-way clockwise.

Adaptive Bike Info
aMTB Blue Rating: Intermediate features and steeper terrain.
Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 11 rides
  • 10.2 km average
6 Months
  • 197 rides
  • 12.9 km avg distance
All
  • 1,789 rides
  • Last: Aug 23, 2026
c1c2c3c4
January
February
March
April
May
June
July
August
September
October
November
December
Status:
on Aug 21, 2026
Dry
Avg: 4.06 (27 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
Trailforks scans users activity logs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of users are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
  • bi-directional trail
  • no data
Trail Last Ridden
Trailforks scans activity logs to determine the last time a trail was ridden.
  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans activity logs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more activities = more kinetic energy = warmer colors.
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  • popular
  • less popular
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ATV/ORV/OHV Filter
Max Vehicle Width
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Activity Recordings
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Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where users jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status

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Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
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        Directions to hustle--flow trailhead (47.210570, -122.401080)

        Photos

        45 more »
        mtb
        57 |
        Aug 15, 2026 @ 5:13am
        Aug 15, 2026
        mtb
        49 |
        Aug 15, 2026 @ 5:13am
        Aug 15, 2026
        mtb
        49 |
        Aug 15, 2026 @ 5:13am
        Aug 15, 2026
        mtb
        36 |
        Aug 15, 2026 @ 5:13am
        Aug 15, 2026

        Videos

        7 more »
        Hustle n Flow at Swan Creek Park in Tacoma WA
        mtb
        7:14 | 300 | Dec 16, 2024 , Tacoma
        Hustle and Flow New Section
        mtb
        0:25 | 223 | Apr 24, 2024 , Tacoma
        Swan Creek MTB Park - First Time Jumping a MTB!!
        mtb
        4:23 | 443 | Aug 23, 2022 , Tacoma
        Hustle & Flow(MTB) Santa Cruz Nomad!
        mtb
        0:21 | 834 | Jul 3, 2019 , Tacoma

        Routes with this trail

        4 miles 249 ft 10
        This was the WSMTB race in 2023. A nice way to traverse almost the entire park. Lots of fun, very flowy,...
        2.0 3 miles 191 ft 12
        This is the trail section of the Budu Swan Creek mountain bike race. The route was modified slightly in...
        4.1
        27 Ratings
        5 37%
        4 44%
        3 11%
        2 7%
        1

        10 Reviews & Comments


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        • By I5-TrollTF Pro EMBA-Staff & contributors
        • #17879 - 5,830 views

        Frequently Asked Questions About Hustle & Flow

        Where is Hustle & Flow located?
        Hustle & Flow is located in Swan Creek Mountain Bike Park, Tacoma, Washington, United States. It is part of the Swan Creek Mountain Bike Park trail network. The trailhead is located at coordinates 47.21057, -122.40108.
        How hard is Hustle & Flow?
        Hustle & Flow is rated as Green difficulty. The physical rating is Easy.
        What is the elevation gain for Hustle & Flow?
        Hustle & Flow has 164 ft of elevation gain. The trail has 168 ft of elevation descent. The elevation ranges from 327 ft to 394 ft.
        Is Hustle & Flow a point to point trail?
        Yes, Hustle & Flow is a point to point trail. The direction is One Direction. The trail type is singletrack.
        How long is Hustle & Flow?
        Hustle & Flow is 1.9 miles long. The trail type is singletrack.
        Are dogs allowed on Hustle & Flow?
        Yes, dogs are allowed on Hustle & Flow. Please keep dogs on a leash where required and clean up after them.
        When is the best time of year to ride Hustle & Flow?
        Based on activity log data, the most popular months to ride Hustle & Flow are:
        • July (247 activities)
        • August (154 activities)
        • June (126 activities)
        Check the reports page for current trail conditions.
        How do I access Hustle & Flow? Where is the closest parking trailhead?
        The closest parking and trailhead locations to Hustle & Flow are: View all parking locations in the area.
        How long does it take to ride Hustle & Flow?
        Based on recorded activities, it takes an average of 22 minutes to ride Hustle & Flow. The trail is 1.9 miles long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
        How busy is Hustle & Flow?
        Hustle & Flow is a very popular trail. There have been 7,666 recorded activities on this trail. The trail has received 9,795 check-ins. View recent activity on this trail.

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