more stats
591 ft
Distance
13 ft
Climb
-16 ft
Descent
00:00:58
Avg time
-3 ft
Altitude change
389 ft
Altitude min
407 ft
Altitude max
392 ft
Altitude start
390 ft
Altitude end
-0.5%
Grade
-14.6%
Grade max
8%
Grade min
322 ft
Distance climb
190 ft
Distance down
79 ft
Distance flat
00:00:58
Avg time

Inside Out Details

  • Activities
    • Mountain Bike
    • Hike
    • Trail Running
  • Riding Area
    The Abyss / Extension Ridge
    Nanaimo, British Columbia
  • Difficulty Rating
    Blue Rate
  • Local Popularity
    30 in Mountain Biking [+]
    • 45 in Trail Running
    • 75 in Hiking
  • Global Ranking
    #133963 in Mountain Biking [+]
    • #148686 in Trail Running
    • #103578 in Hiking
  • Provincial Ranking
    #6,931 in Mountain Biking · British Columbia [+]
    • #8,838 in Trail Running
    • #5,534 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    XC
  • Direction
    Both Directions
  • Climb Difficulty
    Green
  • Physical Rating
    Moderate
  • Dogs Allowed
    Yes
  • Ride in Rain
    Yes

A short spin through a nice patch of Arbutus trees.

This trail is unsanctioned.

Tags
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 2 rides
  • 7 miles average
6 Months
  • 5 rides
  • 9 miles avg distance
All
  • 77 rides
  • Last: Oct 11, 2026
c1c2c3c4
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Status:
on Jul 22, 2025
Dry
Avg: 3.7 (1 votes)
Your vote: 0

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      Directions to inside-out trailhead (49.114540, -123.934770)
      View on Discover Map

      Photos

      No photos have been added for Inside Out yet, add a photo.

      Videos

      4 more »
      Coastal Crew on the Voltage FR
      mtb
      2:49 | 106810 | Aug 31, 2011 , Nanaimo
      From The Inside Out - Stevie Smith Teaser
      mtb
      0:05 | 61032 | Jun 23, 2011 , Nanaimo
      From the Inside Out - Official Trailer
      mtb
      2:12 | 26 | Oct 19, 2011 , Nanaimo
      From the Inside Out - Official Trailer
      mtb
      2:12 | 160956 | Oct 18, 2011 , Nanaimo

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      Trail Products

      2.0 ★★★★★
      1 Ratings
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      1 ★

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      Nearby Trails

      The Abyss / Extension Ridge

      • #50896 - 1,740 views

      Frequently Asked Questions

      ▼ Where is Inside Out located?
      Inside Out is located in The Abyss / Extension Ridge, Nanaimo, British Columbia, Canada. It is part of the The Abyss / Extension Ridge trail network. The trailhead is located at coordinates 49.11454, -123.93477.
      ▼ How hard is Inside Out?
      Inside Out is rated as Blue difficulty. The physical rating is Moderate. The average grade is 0.5%. The climb difficulty is rated Green.
      ▼ What is the elevation gain for Inside Out?
      Inside Out has 13 ft of elevation gain. The trail has 16 ft of elevation descent. The elevation ranges from 389 ft to 407 ft.
      ▼ Is Inside Out a point to point trail?
      Inside Out is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
      ▼ How long is Inside Out?
      Inside Out is 591 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Inside Out?
      Yes, dogs are allowed on Inside Out. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access Inside Out? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Inside Out are: View all parking locations in the area.
      ▼ How long does it take to ride Inside Out?
      Based on recorded activities, it takes an average of 1 minute to ride Inside Out. The trail is 591 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Inside Out?
      Inside Out is a less popular trail with lighter traffic. There have been 319 recorded activities on this trail. The trail has received 366 check-ins. View recent activity on this trail.

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