more stats
2.7 miles
Distance
31 ft
Climb
-541 ft
Descent
00:13:28
Avg time
-510 ft
Altitude change
2,132 ft
Altitude min
2,641 ft
Altitude max
2,641 ft
Altitude start
2,133 ft
Altitude end
-3.6%
Grade
-26.3%
Grade max
7.7%
Grade min
1,617 ft
Distance climb
2 miles
Distance down
2,116 ft
Distance flat
00:13:28
Avg time

Lower Workout Details

  • Activities
    • Mountain Bike
    • Gravel Bike
    • Adaptive Bike
    • Hike
    • Trail Running
  • Riding Area
    Mentone
    , California
  • Difficulty Rating
    Blue Rate
  • Local Popularity
    90 in Mountain Biking [+]
    • 5 in Trail Running
    • 5 in Hiking
  • Global Ranking
    #152725 in Mountain Biking [+]
    • #285536 in Trail Running
    • #324260 in Hiking
  • Trail Type
    Dirt/Gravel Road
  • Bike Type
    Gravel, Adaptive MTB
  • Direction
    Both Directions
  • Dogs Allowed
    Yes

The lower climb route at the base of the ridge.

Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 13 rides
  • 24 miles avg distance
All
  • 32 rides
  • Last: Jul 19, 2026
c1c2c3c4
January
February
March
April
May
June
July
August
September
October
November
December
update trails status or condition

Lower Workout Trail Reports

statusdatedescription
Oct 21, 2025 @ 12:04pm (America/Los_Angeles)
Oct 21, 2025
 A bit overgrown but tread seemed fine
Mar 19, 2022 @ 7:01am
Mar 19, 2022
more »
Status:
on Oct 21, 2025
Dry
no votes yet
Your vote: 0

view (246)
close
  • Basemap  Map 
    • Pro
    • Pro
    • Pro
    • Pro
    • Pro
    • Pro
3D
Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
Trailforks scans users activity logs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of users are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
  • bi-directional trail
  • no data
Trail Last Ridden
Trailforks scans activity logs to determine the last time a trail was ridden.
  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans activity logs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more activities = more kinetic energy = warmer colors.
  • most popular
  • popular
  • less popular
  • not popular
ATV/ORV/OHV Filter
Max Vehicle Width
inches
US Cell Coverage
Legend
cell carrier legend

Radar Time
Activity Recordings
Trailforks uses anonymized public activity data. ?
Activity Recordings
Trailforks uses anonymized public activity data. ?
Personal Heatmap
▶ Activity Types
all / none
▶ Options
2
Date range month
–
Winter Trails
Warning A routing network for winter maps does not exist. Selecting trails using the winter trails layer has been disabled.
Missing Trails
Most Popular
Least Popular
Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where users jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status

Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.

map legend
Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
Trails Deemphasized
Trails are shown in grey.
disable
Only show trails with no bike usage.
Enable
Suggested Layers
Based on selected activity type

    Save the current map location and zoom level as your default home location whenever this page is loaded.

    Save
        Directions to lower-workout trailhead (34.086990, -117.070420)

        Photos

        1 more »
        mtb
        36 |
        Oct 21, 2025 @ 12:05pm
        Oct 21, 2025

        Videos

        no videos have been added for Lower Workout yet, add a video.

        Reviews / Comments

        No reviews yet, be the first to write a review or ask a question.
        Use trail reports to comment on trail conditions.


        We hope you've been enjoying Trailforks!

        Create a FREE account to view trail comments and much more.

        Create a Free Account

        Nearby Trails

        Mentone

        • By jdmtb2000 & contributors
        • #306005 - 579 views

        Frequently Asked Questions About Lower Workout

        ▼ Where is Lower Workout located?
        Lower Workout is located in Mentone, California, United States. It is part of the Mentone trail network. The trailhead is located at coordinates 34.08699, -117.07042.
        ▼ How hard is Lower Workout?
        Lower Workout is rated as Blue difficulty. The average grade is 3.6%.
        ▼ What is the elevation gain for Lower Workout?
        Lower Workout has 31 ft of elevation gain. The trail has 541 ft of elevation descent. The elevation ranges from 2,132 ft to 2,641 ft.
        ▼ Is Lower Workout a point to point trail?
        Lower Workout is not a point to point trail. The direction is Both Directions. The trail type is dirt/gravel road.
        ▼ How long is Lower Workout?
        Lower Workout is 2.7 miles long. The trail type is dirt/gravel road.
        ▼ Are dogs allowed on Lower Workout?
        Yes, dogs are allowed on Lower Workout. Please keep dogs on a leash where required and clean up after them.
        ▼ How do I access Lower Workout? Where is the closest parking trailhead?
        The closest parking and trailhead locations to Lower Workout are: View all parking locations in the area.
        ▼ How long does it take to ride Lower Workout?
        Based on recorded activities, it takes an average of 9 minutes to ride Lower Workout. The trail is 2.7 miles long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
        ▼ How busy is Lower Workout?
        Lower Workout is a very popular trail. There have been 244 recorded activities on this trail. The trail has received 245 check-ins. View recent activity on this trail.

        Hit the Trail

        Open in App

        Get this trail on your phone instantly.
        open trail in app

        Download Trail

        Save to wishlist, Garmin & download.
        save the trail

        Find Related Routes

        Find routes and users activities that include this trail.
        find routes for this trail

        You must enter a description before submitting.