more stats
3,625 ft
Distance
40 ft
Climb
-320 ft
Descent
00:08:48
Avg time
-280 ft
Altitude change
998 ft
Altitude min
1,296 ft
Altitude max
1,278 ft
Altitude start
997 ft
Altitude end
-7.7%
Grade
-28.2%
Grade max
21.2%
Grade min
630 ft
Distance climb
2,507 ft
Distance down
492 ft
Distance flat
00:08:48
Avg time

Man Boobs Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Trail Running
  • Riding Area
    Alice Lake & Highlands
    Squamish, British Columbia
  • Difficulty Rating
  • Voted Difficulty
    Blue (2 votes)
  • Local Popularity
    100 in Mountain Biking [+]
    • 100 in E-Biking
    • 80 in Trail Running
  • Global Ranking
    #24135 in Mountain Biking [+]
    • #2273 in E-Biking
    • #90992 in Trail Running
  • Provincial Ranking
    #1,165 in Mountain Biking · British Columbia [+]
    • #183 in E-Biking
    • #5,258 in Trail Running
  • Trail Type
    Singletrack
  • Bike Type
    AM
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • TTFs on Trail
    Bridge, Drop
  • Year Opened
    2014

Another Jim Harvey Trail build.
Man Boobs is a non-machined built trail, that has a machine built feel. Lots of berms and high speed fun sections.

Access Info

Start at Alice Lake and climb the service road to the Bob McIntosh trail and up the new Rock and Roll. Enter Rob’s Corner but immediately drop into Man Boobs.

Tags
BermsBridgesDropsMachine-built
Trail Supporters
Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 11 rides
  • 11 miles average
6 Months
  • 689 rides
  • 14 miles avg distance
All
  • 5,211 rides
  • Last: Sep 30, 2026
c1c2c3c4
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Status:
on Oct 1, 2026
Ideal
Avg: 4.03 (88 votes)
Your vote: 0

view (31,779)
close
      Directions to man-boobs trailhead (49.788760, -123.101100)

      Photos

      65 more »
      mtb
      460 |
      Apr 11, 2017 @ 10:15pm
      Apr 11, 2017
      mtb
      488 |
      Apr 11, 2017 @ 10:15pm
      Apr 11, 2017
      mtb
      556 |
      Jul 6, 2016 @ 1:24pm
      Jul 6, 2016
      mtb
      237 |
      Jul 21, 2021 @ 7:13pm
      Jul 21, 2021

      Videos

      21 more »
      youtuber Man Boobs - Squamish Mountain Biking
      mtb
      2:56 | 821 | Apr 7, 2023 , Squamish
      youtuber The All New Man Boobs in Squamish BC
      mtb
      4:51 | 607 | Feb 21, 2024 , Squamish
      youtuber Man Boobs | Fast Tech with CRASH in Squamish
      mtb
      3:58 | 371 | Jun 15, 2023 , Squamish
      youtuber Man Boobs, Squamish MTB Trail - FULL POV
      mtb
      5:24 | 2469 | Feb 13, 2018 , Squamish

      Articles

      Video: Remy Metailler Follows Fabien Cousinie Down Squamish's Best Jump Trail
      Nov 28, 2019 from pinkbike.com
      Follow Polygon World Cup Team owner rides three of his favourite trails in Squamish.

      Routes with this trail

      ★ 4.3 • 7 miles • 1,073 ft • 14 • Loop •
      This is a classic intermediate/advanced Squamish trail ride. It can be ridden in an hour if you are...
      ★ 5.0 • 14 miles • 2,382 ft • 15 •
      It’s a climb to get up to , but it’s super fun. is ok - very rocky and rooty, but some flow. My...
      ★ 4.4 • 36 miles • 8,106 ft • 66 •
      this course I have created is from my biggest ride that I have done so far. it includes many trails from...
      4.1 ★★★★★
      88 Ratings
      5 ★ 27%
      4 ★ 57%
      3 ★ 11%
      2 ★ 2%
      1 ★ 2%

      5 Reviews & Comments

      runnershigh
      Thanks Jim Harvey! Love this super fun trail!! xox AKA Core Rat Angie
      Cowski
      Thanks to the trail builders for the major rebuild this fall. Jank is 90% gone. Now a light blue xc flow trail. Tons of fun!
      TheGregor
      Super fun flowy trail with a couple of small uphill sections. Really enjoyable and a great intro to blue trails.

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      • By canadakaTF Pro Trailforks & contributors
      • #3423 - 25,439 views

      Frequently Asked Questions

      ▼ Where is Man Boobs located?
      Man Boobs is located in Alice Lake & Highlands, Squamish, British Columbia, Canada. It is part of the Alice Lake & Highlands trail network. The trailhead is located at coordinates 49.78876, -123.1011.
      ▼ How hard is Man Boobs?
      Man Boobs is rated as Blue difficulty. The average grade is 7.7%.
      ▼ What is the elevation gain for Man Boobs?
      Man Boobs has 40 ft of elevation gain. The trail has 320 ft of elevation descent. The elevation ranges from 998 ft to 1,296 ft.
      ▼ How long is Man Boobs?
      Man Boobs is 3,625 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Man Boobs?
      Yes, dogs are allowed on Man Boobs. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access Man Boobs? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Man Boobs are: View all parking locations in the area.
      ▼ How long does it take to ride Man Boobs?
      Based on recorded activities, it takes an average of 8 minutes to ride Man Boobs. The trail is 3,625 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Man Boobs?
      Man Boobs is a very popular trail. There have been 32,622 recorded activities on this trail. The trail has received 31,779 check-ins. View recent activity on this trail.

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