more stats
4,820 ft
Distance
13 ft
Climb
-149 ft
Descent
00:07:51
Avg time
-135 ft
Altitude change
5,217 ft
Altitude min
5,352 ft
Altitude max
5,352 ft
Altitude start
5,217 ft
Altitude end
-2.8%
Grade
-16.8%
Grade max
5.9%
Grade min
617 ft
Distance climb
3,471 ft
Distance down
732 ft
Distance flat
00:07:51
Avg time

Middle Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
    Lambert Park
    Alpine, Utah
  • Difficulty Rating
  • Voted Difficulty
    Blue (1 vote)
  • Local Popularity
    85 in Mountain Biking [+]
    • 80 in E-Biking
    • 65 in Trail Running
    • 95 in Hiking
  • Global Ranking
    #79683 in Mountain Biking [+]
    • #45996 in E-Biking
    • #79479 in Trail Running
    • #98686 in Hiking
  • Trail Type
    Singletrack
  • Direction
    Both Directions
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1

Great flow like most trails here, smooth and fast if you pedal fast, not much of a grade.

Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 6 rides
  • 7 miles average
6 Months
  • 110 rides
  • 10 miles avg distance
All
  • 734 rides
  • Last: Sep 20, 2026
c1c2c3c4
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Status:
on Sep 12, 2026
Dry
Avg: 3.61 (7 votes)
Your vote: 0

view (5,323)
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      Directions to middle trailhead (40.475780, -111.756530)

      Photos

      No photos have been added for Middle yet, add a photo.

      Videos

      1 more »
      Deer Valley Resort Aspen Slalom runs
      mtb
      7:43 | 292 | Sep 2, 2009 , Alpine

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      1 Review & Comments

      Alexgh1749
      Middle is not as fun as River. It just doesn’t have a great flow.

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      • By toddTF Pro Trailforks & contributors
      • #9442 - 2,062 views

      Frequently Asked Questions

      Where is Middle located?
      Middle is located in Lambert Park, Alpine, Utah, United States. It is part of the Lambert Park trail network. The trailhead is located at coordinates 40.47578, -111.75653.
      How hard is Middle?
      Middle is rated as Blue difficulty. The average grade is 2.8%.
      What is the elevation gain for Middle?
      Middle has 13 ft of elevation gain. The trail has 149 ft of elevation descent. The elevation ranges from 5,217 ft to 5,352 ft.
      Is Middle a point to point trail?
      Middle is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
      How long is Middle?
      Middle is 4,820 ft long. The trail type is singletrack.
      Are dogs allowed on Middle?
      Yes, dogs are allowed on Middle. Please keep dogs on a leash where required and clean up after them.
      How do I access Middle? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Middle are: View all parking locations in the area.
      How long does it take to ride Middle?
      Based on recorded activities, it takes an average of 8 minutes to ride Middle. The trail is 4,820 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      How busy is Middle?
      Middle is a very popular trail. There have been 4,616 recorded activities on this trail. The trail has received 5,323 check-ins. View recent activity on this trail.

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