more stats
2,415 ft
Distance
71 ft
Climb
-19 ft
Descent
00:05:43
Avg time
51 ft
Altitude change
773 ft
Altitude min
847 ft
Altitude max
774 ft
Altitude start
827 ft
Altitude end
2.1%
Grade
-13.3%
Grade max
18.9%
Grade min
1,378 ft
Distance climb
791 ft
Distance down
246 ft
Distance flat
00:05:43
Avg time

Pumpe-Truls Details

  • Activities
    • Mountain Bike
    • Winter Fat Bike
    • Hike
    • Trail Running
  • Riding Area
    Østmarka Vest
    Oslo
  • Difficulty Rating
    Blue Rate
  • Local Popularity
    85 in Mountain Biking [+]
    • 75 in Trail Running
    • 5 in Hiking
    • 5 in Winter Fat Biking
  • Global Ranking
    #158252 in Mountain Biking [+]
    • #93703 in Trail Running
    • #179676 in Hiking
  • Hiking SAC Scale
    T1 Hiking
  • Trail Type
    Singletrack
  • Bike Type
    AM, XC, Fat
  • Direction
    Both Directions
  • Dogs Allowed
    Yes
  • eBike Allowed
    No

No community description for Pumpe-Truls trail has been added yet!

AI Generated Description

Pumpe-Truls is a 736 m popular blue difficulty singletrack trail located near Oslo. This multi-use trail can be used both directions. On average it takes 5 minutes to complete this trail.

Local Trail Association

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 4 rides
  • 14 miles avg distance
All
  • 13 rides
  • Last: Sep 6, 2026
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Pumpe-Truls Trail Reports

statusdatedescription
Sep 6, 2026 @ 10:29am (Europe/Oslo)
Sep 6, 2026
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Status:
on Sep 6, 2026
Ideal
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      Directions to pumpetruls trailhead (59.903090, 10.861440)
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      Frequently Asked Questions

      ▼ Where is Pumpe-Truls located?
      Pumpe-Truls is located in Østmarka Vest, Oslo, Norway. It is part of the Østmarka Vest trail network. The trailhead is located at coordinates 59.90309, 10.86144.
      ▼ How hard is Pumpe-Truls?
      Pumpe-Truls is rated as Blue difficulty. The average grade is 2.1%.
      ▼ What is the elevation gain for Pumpe-Truls?
      Pumpe-Truls has 71 ft of elevation gain. The trail has 19 ft of elevation descent. The elevation ranges from 773 ft to 847 ft.
      ▼ Is Pumpe-Truls a point to point trail?
      Pumpe-Truls is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
      ▼ How long is Pumpe-Truls?
      Pumpe-Truls is 2,415 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Pumpe-Truls?
      Yes, dogs are allowed on Pumpe-Truls. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access Pumpe-Truls? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Pumpe-Truls are: View all parking locations in the area.
      ▼ How long does it take to ride Pumpe-Truls?
      Based on recorded activities, it takes an average of 9 minutes to ride Pumpe-Truls. The trail is 2,415 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Pumpe-Truls?
      Pumpe-Truls is a very popular trail. There have been 155 recorded activities on this trail. The trail has received 164 check-ins. View recent activity on this trail.

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