more stats
2.0 miles
Distance
340 ft
Climb
-269 ft
Descent
00:22:05
Avg time
72 ft
Altitude change
243 ft
Altitude min
376 ft
Altitude max
304 ft
Altitude start
376 ft
Altitude end
0.691%
Grade
-17.737%
Grade max
30.163%
Grade min
4,402 ft
Distance climb
1 mile
Distance down
611 ft
Distance flat
00:22:05
Avg time

Rock Brook Details

  • Activities
    • Mountain Bike
    • Hike
    • Trail Running
  • Riding Area
    Pleasant Grove Park
    Palmyra, Virginia
  • Difficulty Rating
    Green Rate
  • Voted Difficulty
    Blue (1 vote)
  • Local Popularity
    10 in Mountain Biking [+]
    • 5 in Trail Running
    • 5 in Hiking
  • Global Ranking
    #200225 in Mountain Biking [+]
    • #231468 in Hiking
  • Trail Type
    Mixed
  • Direction
    Both Directions
  • Climb Difficulty
    Blue
  • Physical Rating
    Moderate
  • Dogs Allowed
    Yes

No community description for Rock Brook trail has been added yet!

AI Generated Description

Rock Brook is a 2 mile less popular green difficulty mixed trail located near Palmyra Virginia. This mountain bike primary trail can be used both directions and has a moderate overall physical rating with a 340 ft blue climb. On average it takes 22 minutes to complete this trail.

Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 1 rides
  • 6 miles avg distance
All
  • 5 rides
  • Last: Apr 8, 2026
c1c2c3c4
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Status:
on Jul 29, 2026
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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of users are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
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  • bi-directional trail
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Trail Last Ridden
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  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
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Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
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  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans activity logs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more activities = more kinetic energy = warmer colors.
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BC Backroad Status

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Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
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        Directions to rock-brook trailhead (37.860281, -78.271655)
        View on Discover Map

        Photos

        2 more »
        report
        mtb
        63 |
        Feb 28, 2024 @ 1:07pm
        Feb 28, 2024
        report
        mtb
        72 |
        May 7, 2023 @ 7:06pm
        May 7, 2023

        Videos

        3 more »
        Winter Storms Damaged the Trails/Pleasant...
        mtb
        18:25 | 208 | Jun 6, 2022 , Palmyra
        Riding at Pleasant Grove 3 22 2020
        mtb
        15:04 | 124 | Sep 28, 2020 , Palmyra
        Jumping the Bridge!!! Virginia MTB at Pleasant...
        mtb
        26:03 | 444 | Sep 6, 2020 , Palmyra

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        Nearby Trails

        Pleasant Grove Park

        • By toddTF Pro Trailforks & contributors
        • #131494 - 948 views

        Frequently Asked Questions About Rock Brook

        ▼ Where is Rock Brook located?
        Rock Brook is located in Pleasant Grove Park, Palmyra, Virginia, United States. It is part of the Pleasant Grove Park trail network. The trailhead is located at coordinates 37.86028, -78.27166.
        ▼ How hard is Rock Brook?
        Rock Brook is rated as Green difficulty. The physical rating is Moderate. The average grade is 0.691%. The climb difficulty is rated Blue.
        ▼ What is the elevation gain for Rock Brook?
        Rock Brook has 340 ft of elevation gain. The trail has 269 ft of elevation descent. The elevation ranges from 243 ft to 376 ft.
        ▼ Is Rock Brook a point to point trail?
        Rock Brook is not a point to point trail. The direction is Both Directions. The trail type is mixed.
        ▼ How long is Rock Brook?
        Rock Brook is 2.0 miles long. The trail type is mixed.
        ▼ Are dogs allowed on Rock Brook?
        Yes, dogs are allowed on Rock Brook. Please keep dogs on a leash where required and clean up after them.
        ▼ When is the best time of year to ride Rock Brook?
        Based on activity log data, the most popular months to ride Rock Brook are:
        • March (1 activities)
        • October (1 activities)
        Check the reports page for current trail conditions.
        ▼ How do I access Rock Brook? Where is the closest parking trailhead?
        The closest parking and trailhead locations to Rock Brook are: View all parking locations in the area.
        ▼ How long does it take to ride Rock Brook?
        Based on recorded activities, it takes an average of 21 minutes to ride Rock Brook. The trail is 2.0 miles long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
        ▼ How busy is Rock Brook?
        Rock Brook is a less popular trail with lighter traffic. There have been 26 recorded activities on this trail. The trail has received 27 check-ins. View recent activity on this trail.

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