more stats
1,401 ft
Distance
18 ft
Climb
-155 ft
Descent
00:02:24
Avg time
-137 ft
Altitude change
632 ft
Altitude min
783 ft
Altitude max
783 ft
Altitude start
646 ft
Altitude end
-9.8%
Grade
-23.8%
Grade max
13.4%
Grade min
207 ft
Distance climb
1,138 ft
Distance down
56 ft
Distance flat
00:02:24
Avg time

SH 004 Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Gravel Bike
    • Hike
    • Trail Running
  • Riding Area
    Lion's Head & Signal Hill
    Cape Town
  • Difficulty Rating
    Secondary Access Road/Trail Rate
  • Local Popularity
    35 in Mountain Biking [+]
    • 50 in E-Biking
    • 90 in Trail Running
    • 40 in Hiking
    • 5 in Gravel Biking
  • Trail Type
    Doubletrack
  • Bike Type
    XC, Gravel
  • Direction
    Both Directions
    Popular In Reverse
  • Climb Difficulty
    Blue
  • Physical Rating
    Moderate
  • Trail Visibility
    Always easy to follow
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • Land Owner
    SANParks

No community description for SH 004 trail has been added yet!

AI Generated Description

SH 004 is a 427 m less popular doubletrack trail located near Cape Town. This multi-use trail can be used both directions and has a moderate overall physical rating with a 5 m blue climb. Trail visibility is always easy to follow. On average it takes 2 minutes to complete this trail.

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 3 rides
  • 11 miles avg distance
All
  • 21 rides
  • Last: Sep 10, 2026
update trails status or condition

SH 004 Trail Reports

statusdatedescription
Nov 26, 2020 @ 7:38am
Nov 26, 2020
Oct 8, 2020 @ 8:37am
Oct 8, 2020
more »
Status:
on Nov 26, 2020
Ideal
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      Directions to sh-004 trailhead (-33.917840, 18.407780)
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      Frequently Asked Questions About SH 004

      ▼ Where is SH 004 located?
      SH 004 is located in Lion's Head & Signal Hill, Cape Town, South Africa. It is part of the Lion's Head & Signal Hill trail network. The trailhead is located at coordinates -33.91784, 18.40778.
      ▼ What is the elevation gain for SH 004?
      SH 004 has 18 ft of elevation gain. The trail has 155 ft of elevation descent. The elevation ranges from 632 ft to 783 ft.
      ▼ Is SH 004 a point to point trail?
      SH 004 is not a point to point trail. The direction is Both Directions. The trail type is doubletrack.
      ▼ How long is SH 004?
      SH 004 is 1,401 ft long. The trail type is doubletrack.
      ▼ Are dogs allowed on SH 004?
      Yes, dogs are allowed on SH 004. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access SH 004? Where is the closest parking trailhead?
      The closest parking and trailhead locations to SH 004 are: View all parking locations in the area.
      ▼ How long does it take to ride SH 004?
      Based on recorded activities, it takes an average of 6 minutes to ride SH 004. The trail is 1,401 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is SH 004?
      SH 004 is a less popular trail with lighter traffic. There have been 268 recorded activities on this trail. The trail has received 270 check-ins. View recent activity on this trail.

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