more stats
3,497 ft
Distance
-330 ft
Descent
00:08:18
Avg time
-330 ft
Altitude change
1,168 ft
Altitude min
1,498 ft
Altitude max
1,498 ft
Altitude start
1,168 ft
Altitude end
-9.4%
Grade
-27.9%
Grade max
3,445 ft
Distance down
52 ft
Distance flat
00:08:18
Avg time

Shock Therapy Details

  • Activities
    • Mountain Bike
    • Hike
    • Trail Running
  • Riding Area
    Page Hill
    Hill, New Hampshire
  • Difficulty Rating
    Blue Rate
  • Local Popularity
    80 in Mountain Biking [+]
    • 5 in Trail Running
    • 5 in Hiking
  • Global Ranking
    #34701 in Mountain Biking [+]
    • #217919 in Trail Running
    • #208999 in Hiking
  • State Ranking
    #254 in Mountain Biking · New Hampshire [+]
    • #3,182 in Trail Running
    • #3,597 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    XC
  • Dogs Allowed
    Yes
  • eBike Allowed
    No

Super sick downhill flow trail, and the main reason most people come ride here. Not marked as downhill only, but you would have to be insane to want to climb this. Starts in the woods on top of a hill, and then bursts out into a beautiful open meadow. Berms and jumps galore down the hillside. The open section ends as the trail goes back into the woods, and from there it's super nice loamy flow with some small well-built jumps all the way down to the access road. Very fun trail

Tags
BermsFlowyJumpsLoamyMeadow

Local Trail Association

Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 16 rides
  • 9.5 km avg distance
All
  • 160 rides
  • Last: Oct 4, 2026
c1c2c3c4
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Shock Therapy Trail Reports

statusdatedescription
Sep 27, 2025 @ 3:52pm (America/New_York)
Sep 27, 2025
Apr 22, 2023 @ 5:33am
Apr 22, 2023
 leaves blown off. dirt is a little loose from the thaw cycle in a few spots
Nov 11, 2022 @ 12:50am
Nov 11, 2022
 I came around a corner fast and there was a large piece of brush on the trail (I stopped in time but someone else might not have). It's the second...
Aug 16, 2021 @ 8:33pm
Aug 16, 2021
 Awesome loose conditions today. Corners and berms were great. Need to sweep out all the loose gravel but firing
Jun 30, 2021 @ 8:57pm
Jun 30, 2021
 Blowdown blocking trail at handlebar height-needs a chainsaw. Watch out, it comes up fast after the little gap jump/rollers in the woods.
more »
Status:
on Sep 27, 2025
Variable
Avg: 4.44 (5 votes)
Your vote: 0

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      Directions to shock-therapy trailhead (43.525470, -71.778370)
      View on Discover Map

      Photos

      2 more »
      mtb
      253 |
      Apr 23, 2022 @ 10:04am
      Apr 23, 2022
      mtb
      893 |
      Apr 23, 2015 @ 8:54pm
      Apr 23, 2015

      Videos

      4 more »
      Great Views, Even Better Trail! - Shock...
      mtb
      4:17 | 141 | Aug 21, 2026 , Hill
      Shock Therapy - Flow trail at Page Hill
      mtb
      1011 | Jun 21, 2015 , Hill
      Bad Day Good Trails
      mtb
      2:59 | 366 | Feb 17, 2017 , Hill
      Trail Check: Shock Therapy
      mtb
      3:58 | 1938 | Aug 10, 2014 , Hill

      Routes with this trail

      2
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      6 miles • 910 ft • 5 •
      Short loop from Clough. Not a ton of climbing and does Dude the wrong way. Maybe not fun, but will find out!
      5.0 ★★★★★
      5 Ratings
      5 ★ 100%
      4 ★
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      1 ★

      6 Reviews & Comments

      nicoandco nicoandco
      Many of the berms could use a bit more support, mainly the ones up top where there’s no tree cover so they dry out and are looser. Overall pretty good trail though.
      spencerimre spencerimre
      Awesome flow trail. NH needs more of this type of stuff
      natescan natescan
      Probably one of the best trails I have ever ridden. It's like a mini version of some of the freeride trails at Highland.

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      Nearby Trails

      Page Hill

      Frequently Asked Questions

      ▼ Where is Shock Therapy located?
      Shock Therapy is located in Page Hill, Hill, New Hampshire, United States. It is part of the Page Hill trail network. The trailhead is located at coordinates 43.52547, -71.77837.
      ▼ How hard is Shock Therapy?
      Shock Therapy is rated as Blue difficulty. The average grade is 9.4%.
      ▼ What is the elevation gain for Shock Therapy?
      The trail has 330 ft of elevation descent. The elevation ranges from 1,168 ft to 1,498 ft.
      ▼ How long is Shock Therapy?
      Shock Therapy is 3,497 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Shock Therapy?
      Yes, dogs are allowed on Shock Therapy. Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to ride Shock Therapy?
      Based on activity log data, the most popular months to ride Shock Therapy are:
      • July (15 activities)
      • May (11 activities)
      • September (9 activities)
      Check the reports page for current trail conditions.
      ▼ How do I access Shock Therapy? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Shock Therapy are: View all parking locations in the area.
      ▼ How long does it take to ride Shock Therapy?
      Based on recorded activities, it takes an average of 8 minutes to ride Shock Therapy. The trail is 3,497 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Shock Therapy?
      Shock Therapy is a very popular trail. There have been 728 recorded activities on this trail. The trail has received 894 check-ins. View recent activity on this trail.

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