more stats
1.1 miles
Distance
100 ft
Climb
-409 ft
Descent
00:15:47
Avg time
-309 ft
Altitude change
2,137 ft
Altitude min
2,474 ft
Altitude max
2,446 ft
Altitude start
2,136 ft
Altitude end
-5.3%
Grade
-42.8%
Grade max
46.5%
Grade min
1,385 ft
Distance climb
3,593 ft
Distance down
830 ft
Distance flat
00:15:47
Avg time

White Knuckles Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
    No Flow Zone
    Whistler, British Columbia
  • Difficulty Rating
  • Local Popularity
    35 in Mountain Biking [+]
    • 30 in E-Biking
    • 75 in Trail Running
    • 45 in Hiking
  • Global Ranking
    #117231 in Mountain Biking [+]
    • #97272 in E-Biking
    • #60940 in Trail Running
    • #111535 in Hiking
  • Hiking SAC Scale
    T1 Hiking
  • Trail Type
    Singletrack
  • Bike Type
    AM, XC
  • Direction
    Both Directions
    Popular Direction Shown
  • Climb Difficulty
    Black Diamond
  • Physical Rating
    Hard
  • Trail Visibility
    Always easy to follow
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • TTFs on Trail
    Rock Face, Rock Garden
  • Ride in Rain
    Yes

Textbook No Flow Zone, White Knuckles brings you all the jank. Technical ups, downs, and flats, baby heads are relentless. There are also a couple nearly impossible climbs thrown in to slow you down just in case you had managed to find some flow. You are rewarded with a smoother finishing descent section although it still features some tight loose switchbacks and off camber sections.

Heads up on the exit as tourists sometimes think it's a good idea to park right below the steep loose exit chute.

Access Info

From Emerald via the Deerhorn Death Chute / Shit Happens Access, it's on the left a couple minutes into the Shit Happens descent.

From Rainbow, via Shit Happens (Canyon) and Up Shit Creek.

Local Trail Association

Recent Activity on Trail

Past Week
  • 4 rides
  • 13.9 km average
6 Months
  • 11 rides
  • 13.1 km avg distance
All
  • 179 rides
  • Last: Jul 7, 2026
c1c2c3c4
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White Knuckles Trail Reports

statusdatedescription
Apr 30, 2026 @ 12:13pm (America/Vancouver)
Apr 30, 2026
Mar 4, 2026 @ 6:17pm (America/Vancouver)
Mar 4, 2026
reporter
Cleared 3 trees. Still a bunch of snow and ice in the middle bit - although I did see some tire tracks, probably from that madman @xc4pot :)
Feb 21, 2026 @ 1:33pm (America/Vancouver)
Feb 21, 2026
cleared the couple of trees on the climb up from rainbow to no girlie man. No idea the status of the second half back to shit happens
Dec 22, 2025 @ 5:19pm (America/Vancouver)
Dec 22, 2025
reporter
Cleared 5 trees. It was white pretty much everywhere - not just my knuckles.
Dec 21, 2025 @ 7:13am (America/Vancouver)
Dec 21, 2025
4 trees down across trail, 1 to 2 bhtu's in size
more »
Status:
on Apr 30, 2026
Ideal
Avg: 3.53 (8 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
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  • Both Directions
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Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
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        Directions to white-knuckles trailhead (50.156260, -122.945750)

        Photos

        56 more »
        145 |
        Jul 29, 2017 @ 4:40pm
        Jul 29, 2017
        188 |
        Jul 29, 2017 @ 4:39pm
        Jul 29, 2017
        43 |
        Aug 20, 2025 @ 9:41am
        Aug 20, 2025
        43 |
        Jun 29, 2025 @ 9:45am
        Jun 29, 2025

        Videos

        1 more »
        youtuber Riding Rock Art in Whistler, BC, Canada    ...
        10:06 | 595 | Jul 8, 2020 , Whistler

        Trail Lists

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        Trail Products

        3 Reviews & Comments


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        Frequently Asked Questions About White Knuckles

        Where is White Knuckles located?
        White Knuckles is located in No Flow Zone, Whistler, British Columbia, Canada. It is part of the No Flow Zone trail network. The trailhead is located at coordinates 50.15626, -122.94575.
        How hard is White Knuckles?
        White Knuckles is rated as Black Diamond difficulty. The physical rating is Hard. The average grade is 5.3%. The climb difficulty is rated Black Diamond.
        What is the elevation gain for White Knuckles?
        White Knuckles has 100 ft of elevation gain. The trail has 409 ft of elevation descent. The elevation ranges from 2,137 ft to 2,474 ft.
        Is White Knuckles a point to point trail?
        White Knuckles is not a point to point trail. The direction is Both Directions. The trail type is singletrack.

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