more stats
1.1 miles
Distance
100 ft
Climb
-409 ft
Descent
00:15:50
Avg time
-309 ft
Altitude change
2,137 ft
Altitude min
2,474 ft
Altitude max
2,446 ft
Altitude start
2,136 ft
Altitude end
-5.3%
Grade
-42.8%
Grade max
46.5%
Grade min
1,385 ft
Distance climb
3,593 ft
Distance down
830 ft
Distance flat
00:15:50
Avg time

White Knuckles Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
    No Flow Zone
    Whistler, British Columbia
  • Difficulty Rating
  • Local Popularity
    45 in Mountain Biking [+]
    • 25 in E-Biking
    • 65 in Trail Running
    • 50 in Hiking
  • Global Ranking
    #126474 in Mountain Biking [+]
    • #114018 in E-Biking
    • #127547 in Trail Running
    • #147955 in Hiking
  • Provincial Ranking
    #6,556 in Mountain Biking · British Columbia [+]
    • #5,517 in E-Biking
    • #7,259 in Trail Running
    • #8,855 in Hiking
  • Hiking SAC Scale
    T1 Hiking
  • Trail Type
    Singletrack
  • Bike Type
    AM, XC
  • Direction
    Both Directions
    Popular Direction Shown
  • Climb Difficulty
    Black Diamond
  • Physical Rating
    Hard
  • Trail Visibility
    Always easy to follow
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • TTFs on Trail
    Rock Face, Rock Garden
  • Ride in Rain
    Yes

Textbook No Flow Zone, White Knuckles brings you all the jank. Technical ups, downs, and flats, baby heads are relentless. There are also a couple nearly impossible climbs thrown in to slow you down just in case you had managed to find some flow. You are rewarded with a smoother finishing descent section although it still features some tight loose switchbacks and off camber sections.

Heads up on the exit as tourists sometimes think it's a good idea to park right below the steep loose exit chute.

Access Info

From Emerald via the Deerhorn Death Chute / Shit Happens Access, it's on the left a couple minutes into the Shit Happens descent.

From Rainbow, via Shit Happens (Canyon) and Up Shit Creek.

Tags
LooseRock gardensRock slabsRocky
Local Trail Association

Recent Activity on Trail

Past Week
  • 1 rides
  • 14.4 km average
6 Months
  • 29 rides
  • 12.5 km avg distance
All
  • 197 rides
  • Last: Oct 18, 2026
c1c2c3c4
January
February
March
April
May
June
July
August
September
October
November
December
update trails status or condition

White Knuckles Trail Reports

statusdatedescription
Jul 9, 2026 @ 5:45pm (America/Vancouver)
Jul 9, 2026
Apr 30, 2026 @ 12:13pm (America/Vancouver)
Apr 30, 2026
Mar 4, 2026 @ 6:17pm (America/Vancouver)
Mar 4, 2026
reporter
Cleared 3 trees. Still a bunch of snow and ice in the middle bit - although I did see some tire tracks, probably from that madman @xc4pot :)
Feb 21, 2026 @ 1:33pm (America/Vancouver)
Feb 21, 2026
cleared the couple of trees on the climb up from rainbow to no girlie man. No idea the status of the second half back to shit happens
Dec 22, 2025 @ 5:19pm (America/Vancouver)
Dec 22, 2025
reporter
Cleared 5 trees. It was white pretty much everywhere - not just my knuckles.
more »
Status:
on Jul 9, 2026
Ideal
Avg: 3.53 (8 votes)
Your vote: 0

view (992)
close
      Directions to white-knuckles trailhead (50.156260, -122.945750)

      Photos

      76 more »
      mtb
      162 |
      Jul 29, 2017 @ 4:40pm
      Jul 29, 2017
      mtb
      208 |
      Jul 29, 2017 @ 4:39pm
      Jul 29, 2017
      mtb
      68 |
      Aug 20, 2025 @ 9:41am
      Aug 20, 2025
      mtb
      62 |
      Jun 29, 2025 @ 9:45am
      Jun 29, 2025

      Videos

      1 more »
      youtuber Riding Rock Art in Whistler, BC, Canada    ...
      mtb
      10:06 | 615 | Jul 8, 2020 , Whistler

      Trail Lists

      Routes with this trail

      4 miles • 1,007 ft • 4 •
      Thursday, July 9, 2026 | Start: 6:30 PM Apres hosted by Black's Pub Prizing by Gibbons
      5 miles • 1,044 ft • 4 •
      3 miles • 461 ft • 3 •
      New version of stage 3 for 2022.

      Trail Products

      2.9 ★★★★★
      8 Ratings
      5 ★ 25%
      4 ★
      3 ★ 38%
      2 ★ 13%
      1 ★ 25%

      3 Reviews & Comments

      darcraver darcraver
      Worth doing for the great oprional gnarly rock slab

      We hope you've been enjoying Trailforks!

      Create a FREE account to view all trail reviews and much more.

      Frequently Asked Questions

      ▼ Where is White Knuckles located?
      White Knuckles is located in No Flow Zone, Whistler, British Columbia, Canada. It is part of the No Flow Zone trail network. The trailhead is located at coordinates 50.15626, -122.94575.
      ▼ How hard is White Knuckles?
      White Knuckles is rated as Black Diamond difficulty. The physical rating is Hard. The average grade is 5.3%. The climb difficulty is rated Black Diamond.
      ▼ What is the elevation gain for White Knuckles?
      White Knuckles has 31 m of elevation gain. The trail has 125 m of elevation descent. The elevation ranges from 651 m to 754 m.
      ▼ Is White Knuckles a point to point trail?
      White Knuckles is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
      ▼ How long is White Knuckles?
      White Knuckles is 1.8 km long. The trail type is singletrack.
      ▼ Are dogs allowed on White Knuckles?
      Yes, dogs are allowed on White Knuckles. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access White Knuckles? Where is the closest parking trailhead?
      The closest parking and trailhead locations to White Knuckles are: View all parking locations in the area.
      ▼ How long does it take to ride White Knuckles?
      Based on recorded activities, it takes an average of 16 minutes to ride White Knuckles. The trail is 1.8 km long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is White Knuckles?
      White Knuckles is a moderately popular trail. There have been 1,009 recorded activities on this trail. The trail has received 992 check-ins. View recent activity on this trail.

      Hit the Trail

      Open in App

      Get this trail on your phone instantly.
      open trail in app

      Download Trail

      Save to wishlist, Garmin & download.
      save the trail

      Find Related Routes

      Find routes and users activities that include this trail.
      find routes for this trail

      You must enter a description before submitting.