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      Bow Valley is a valley located along the upper Bow River. Lake Louise and Banff.

      Trail info last updated

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      Region Details
      • 30
      • 9
      • 103
      • 123
      • 47
      • 2

      Local Trail Association

      Stats

      Avg Trail Rating
      Trails (view details)
      623
      Trails Mountain Bike
      314
      Trails E-Bike
      129
      Trails Gravel Bike
      93
      Trails Adaptive Bike
      30
      Trails Winter Fat Bike
      70
      Trails Horse
      47
      Trails Hike
      592
      Trails Trail Running
      595
      Trails Snowmobile
      5
      Trails Snowshoe
      108
      Trails Backcountry Ski
      15
      Trails Nordic Ski
      75
      Total Distance
      786 miles
      Total Descent
      124,486 ft
      Total Vertical
      6,156 ft
      Highest Trailhead
      10,306 ft
      Reports
      6,679
      Photos
      2,275
      Completed Counter
      213,262

      Articles

      How the Canmore Women’s Enduro Turned a Local Race Into a Community Movement
      Dec 2, 2025 from pinkbike.com
      What began as an inclusive local enduro has grown into Peak Pursuits, one of Canada’s fastest-growing all-female cycling teams.
      Race Report: Rockies 24 in Canmore Alberta
      Aug 7, 2025 from pinkbike.com
      Riders from across the globe ventured to Canada's Rocky Mountains in search of some prime XC racing.
      Highlight Video: A Very Wet 2025 Canmore Enduro
      Jul 25, 2025 from pinkbike.com
      An unusually rainy summer for Alberta made for a wet and wild race.
      Video: Josh Holte Pushes the New Ripmo AF To The Limit On Canmore's Finest Trails
      Jul 22, 2025 from pinkbike.com
      It seems that the bigger the pants, the more steeze you have these days.

      Popular Bow Valley Mountain Biking Trails

      • 100 ★ 4.5 • 2 miles • 249 ft • 3,659 •
      A great new trail that climbs up from the meadow to the top of T2 (providing an additional access to that area). The downtrack is buff and well bermed. Good in winter as well
      • 100 ★ 3.4 • 567 ft • 51 ft • 3,595 •
      Singletrack connecting Centennial and Rundle.
      • 100 ★ 4.1 • 2,225 ft • 38 ft • 3,508 •
      A short, fun connector trail from EKG and George Town Interpretive to the Canmore Trail. It flows well in both directions and features a couple of wide, low bridges and a short section of baby head rocks.
      • 100 ★ 3.6 • 653 ft • 24 ft • 3,487 •
      Singletrack route to bypass a chunk of the Centennial trail.
      • 100 ★ 4.6 • 1,391 ft • 0 ft • 2,937 •
      Berms, jumps, rollers and doubles. Try it, you'll like it!
      • 100 ★ 4.0 • 643 ft • 0 ft • 2,925 •
      Built for a race, this short, bermy downhill is a fun ride. Access by the road beside it, down from Hey Mcleod or up from Lower Mad Haandler.
      FYI
      • 100 ★ 4.5 • 5,118 ft • 11 ft • 2,788 •
      A long flowy rollercoaster down from EKG towards the Get in trail. Recently (2018 ) extended to parallel the paved trail to the entrance to the Biathalon stadium.
      • 95 ★ 3.9 • 4,675 ft • 256 ft • 2,769 •
      A pretty technical trail with lots of rocks & roots, steep ups and downs, twists and turns. You should have some "blues" behind your belt before tackling this trail.

      Recent Ride Log Activity in Region

      Today

      • 19 rides

      Yesterday

      • 36 rides
      Past Week
      • 260 rides

      Bow Valley Mountain Bike Routes

      ★ 4.0 • 5 miles • 650 ft • 3 • Loop •
      ORANGE LOOP: 7.5 km (mainly single track) • The CNC’s most popular trail. • Best ridden clockwise...
      ★ 3.0 • 4 miles • 810 ft • 4 • Loop •
      Prospector Loop is a regional favorite. Well built with more drops, tech, and slab than is common for this...
      ★ 5.0 • 14 miles • 2,864 ft • 8 •
      The newest Pedal for Pints loop, starting at Quarry Lake parking lot, going up Highline for a full west to...
      ★ 5.0 • 8 miles • 1,030 ft • 9 •
      Have fun exploring the awesome single track up at the Nordic Center! Mostly climbing to start, with some...
      ★ 5.0 • 11 miles • 1,472 ft • 9 • Loop •
      The Montane Traverse Loop Option 2 To distinguish from the already-existing ‘Montane Traverse Loop’...
      ★ 4.5 • 8 miles • 1,294 ft • 9 • Loop •
      CNC summer loop - EKG/Odyssey/longroad

      Photos of Bow Valley Mountain Bike

      mtb
      1,306 |
      Dec 1, 2015 @ 10:30am
      Dec 1, 2015
      mtb
      1,005 |
      May 9, 2009 @ 8:34pm
      May 9, 2009
      mtb
      303 |
      Nov 21, 2012 @ 10:31am
      Nov 21, 2012
      mtb
      1,889 |
      Jun 11, 2013 @ 8:11pm
      Jun 11, 2013
      mtb
      411 |
      Jul 8, 2020 @ 5:57pm
      Jul 8, 2020
      mtb
      637 |
      Aug 9, 2019 @ 4:33pm
      Aug 9, 2019
      mtb
      514 |
      Aug 18, 2018 @ 1:59pm
      Aug 18, 2018
      mtb
      797 |
      Aug 7, 2017 @ 9:12pm
      Aug 7, 2017
      mtb
      583 |
      Jul 11, 2017 @ 10:39am
      Jul 11, 2017
      mtb
      606 |
      Nov 6, 2007 @ 11:05pm
      Nov 6, 2007
      mtb
      603 |
      Sep 24, 2020 @ 8:27am
      Sep 24, 2020
      mtb
      267 |
      Aug 26, 2020 @ 9:40am
      Aug 26, 2020

      Videos of Bow Valley Mountain Bike

      Ride the Keweenaw
      mtb
      0:41 | 10 | Aug 7, 2026
      Fun Forest
      mtb
      trail: Fun Forest
      0:06 | 113 | Aug 2, 2024
      No Homers
      mtb
      0:09 | 43 | Jun 30, 2024
      Soft Yoghurt
      mtb
      0:13 | 64 | Jun 30, 2024
      pirate plank 2023
      mtb
      0:11 | 393 | Apr 4, 2024
      Canmore Drop Park
      mtb
      0:12 | 245 | Sep 15, 2021
      mtb

      0:13 | 118 | Jul 19, 2021
      dirt jumps
      mtb
      0:07 | 164 | Mar 21, 2021

      Current Trail Warnings

      statustraildateconditionuserinfo
      Horseshoe to Ridge Rd.
      Horseshoe / G8
      Oct 18, 2026 @ 4:20pm (America/Edmonton)
      Oct 18, 2026
      Idealgmkayakerlarge tree down. no bypass.
      Harvie Heights Descent
      Montane
      Oct 17, 2026 @ 11:54am (America/Creston)
      Oct 17, 2026
      IdeallshuntA number of trees have fallen from the...

      Recent Trail Reports

      Activity Feed

      usernameactiontypetitledate
      claudiamp27riddentrailactivity #107726065
      Nov 13, 2026 @ 2:25pm
      1 hours
      cschramaaddreportactivity #107703706
      Nov 13, 2026 @ 6:32am
      9 hours
      Mactj4addreportactivity #107662379
      Nov 12, 2026 @ 9:52am
      1 day
      jillianphilpottaddreportactivity #107661797 and 3 more
      Nov 12, 2026 @ 9:40am
      1 day
      SteadyEdCanadawishlisttrailactivity #107611409
      Nov 11, 2026 @ 11:29am
      2 days

      Recent Comments

      usernametypetitlecommentdate
      JathanRNopertrailJohnny's ConnectorUnderused, hard to follow at times.
      Nov 8, 2026 @ 6:27pm
      Nov 8, 2026
      chasingjoytrailLynxFun great little trail.
      Nov 7, 2026 @ 6:30pm
      Nov 7, 2026
      Paul1SIYxMreportMontane Traversenationklls ooflojpyo
      Sep 1, 2026 @ 4:44pm
      Sep 1, 2026
      tsulmertrailJewell PassA very nice mountain bike trail. Approach it...
      Aug 26, 2026 @ 2:17am
      Aug 26, 2026
      tsulmertrailPrairie ViewThis is a very boring boring mountain bike...
      Aug 26, 2026 @ 2:13am
      Aug 26, 2026

      Local Badges


      Activity Type Stats

      activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesactivity logs
      Mountain Bike314370 miles54,514 ft160 miles5,784 ft
      2,0556,504153128,920
      E-Bike12996 miles14,068 ft45 miles2,730 ft
      65,079126,252
      Gravel Bike93121 miles12,835 ft50 miles3,041 ft
      193669390
      Adaptive Bike3046 miles5,873 ft21 miles2,487 ft
      46824
      Winter Fat Bike7090 miles12,100 ft35 miles2,526 ft
      2,6558198
      Horse4758 miles6,713 ft24 miles1,827 ft
      1,63533
      Hike592758 miles121,677 ft254 miles6,158 ft
      1566,4731521,810
      Trail Running595760 miles122,110 ft255 miles6,158 ft
      36,4742720,972
      Snowmobile55 miles666 ft2 miles696 ft
      1562
      Snowshoe108157 miles27,877 ft48 miles6,010 ft
      41864189
      Backcountry Ski1523 miles2,615 ft7 miles5,285 ft
      16332,386
      Nordic Ski7595 miles10,131 ft39 miles2,428 ft
      14173317,806

      Frequently Asked Questions

      ▼ What are the best places to ride in Bow Valley?
      Bow Valley has 14 areas to explore for mountain biking. The top rated areas are:
      ▼ What are the highest rated mountain biking trails in Bow Valley?
      The highest rated mountain biking trails in Bow Valley are: View all mountain biking trails sorted by rating.
      ▼ What is the longest trail in Bow Valley?
      The longest trail in Bow Valley is Stoney Trail at 12.0 miles. View all trails sorted by distance.
      ▼ What are the best & highest rated hiking trails in Bow Valley?
      ▼ How many trails are in Bow Valley?
      Bow Valley has a total of 623 trails. Of those, 314 are designated for mountain biking. Browse top mountain biking trails in Bow Valley to find detailed information including difficulty ratings, distances, and trail conditions.
      ▼ Which trail has the most elevation gain in Bow Valley?
      The trail with the most elevation gain in Bow Valley is Mount Lougheed Route with 4,477 ft of elevation gain. View all trails sorted by elevation gain.
      ▼ Which trail has the most elevation descent in Bow Valley?
      The trail with the most elevation descent in Bow Valley is Blackrock with 2,650 ft of elevation descent. View all trails sorted by elevation descent.
      ▼ What activities are most popular in Bow Valley?
      Bow Valley supports the following activities: Mountain Biking, E-Biking, Horseback, Hiking, Trail Running, Snowmobiling, Snowshoeing, Backcountry Skiing, Nordic Skiing.
      ▼ What bike services are there in Bow Valley?
      The following bike services are available in Bow Valley:
      • Bike Shop (6)
      • Coaching & Camps (3)
      • Shuttle Service (2)
      • Trail Association (1)
      • Club (1)
      • Guides & Tours (1)
      Browse the full Bow Valley directory for details.
      ▼ What are the steepest mountain biking trails in Bow Valley?
      The steepest mountain biking trail in Bow Valley is Mount Lougheed Route with an average grade of 20.9%. View all trails sorted by grade.
      ▼ Are there any trails with scenic viewpoints in Bow Valley?
      Yes, there are 17 scenic viewpoints marked along trails in Bow Valley. Some popular viewpoints include: Explore more points of interest to find trails with the best views.
      ▼ What trails have the biggest jumps in Bow Valley?
      The trails with the biggest jumps in Bow Valley are: Browse all mountain bike trails to find trails with jumps and technical features.
      ▼ Are the trails open in Bow Valley?
      The overall region status for Bow Valley is Clear / Green. Out of 283 trails:
      • Clear / Green: 255
      • Minor Issue / Yellow: 19
      • Significant Issue / Amber: 6
      • Closed: 3
      View the full trail status page for the latest updates.
      ▼ What are the trail conditions in Bow Valley?
      Based on trail reports from the past week in Bow Valley:
      • Variable: 5 trails
      • Ideal: 4 trails
      • Freeze/thaw Cycle: 3 trails
      Check the Bow Valley trail status page for the most current conditions and recent trail reports.
      ▼ Can I ride an ebike in Bow Valley?
      Yes, Bow Valley supports e-bike riding. There are 127 trails in Bow Valley that allow e-bikes. Check the e-bike trails listing for specific trail access details and any local regulations.
      ▼ What are the most popular mountain biking routes in Bow Valley?
      ▼ What is the highest summit in Bow Valley?
      The highest summit in Bow Valley is Mount Sir Douglas at 11,037 ft elevation.
      ▼ What are the top sights to see in Bow Valley?
      There are 9 notable sights in Bow Valley. Some of the top sights include: Explore all points of interest in Bow Valley.
      ▼ What are the most popular Strava Segments in Bow Valley?
      The most popular Strava segments in Bow Valley are:
      • Meadow-T2 connector (10,144 athletes)
      • Artistic merit to end of EKG (9,730 athletes)
      • Odyssey - Fork to Switchbacks DH (9,473 athletes)
      View all Strava segments in Bow Valley.
      ▼ What trails are closed in Bow Valley?
      There are currently 3 closed trails in Bow Valley. The breakdown of all trail statuses is:
      • Clear / Green: 255
      • Minor Issue / Yellow: 19
      • Significant Issue / Amber: 6
      • Closed: 3
      View all closed trails for the latest updates.
      ▼ Are there local clubs or events in Bow Valley?
      There are 4 local clubs or associations listed in the Bow Valley directory. Browse the local directory for details.
      ▼ Are there any mountain biking guiding or tour operators in Bow Valley?
      Yes, there are mountain biking guiding and tour operators in Bow Valley: Browse all guiding and tour operators in Bow Valley.
      ▼ What are the most popular mountain biking trails in Bow Valley?
      ▼ What are the best beginner ride trails in Bow Valley?
      The best beginner mountain biking trails in Bow Valley are: View all beginner mountain biking trails in Bow Valley.
      • By canadakaTF Pro Trailforks & contributors
      • Admins: AEF, Canadmos, warrenmacdonald, BVMBA, AlbertaParks
      • #4697 - 19,414 views

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