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      This trail is temporarily closed while Great Rivers Greenway constructs a paved greenway through the area. This closure will most likely last through summer 2017. More information can be found here.

      The trail system in this park consists of several types suitable for all levels of biking and hiking.

      Spring Valley Trail (3.75 miles), begins at the first parking lot near the entrance to the cave which the park is named. It begins with a water crossing followed by a steep and rocky climb to the top of the hill. From here the Spring Valley Trail consists of 2 loops, an outer loop which is the Spring Valley Trail and an Inner Loop Trail contained within.

      Both loops are tied together via 3 short connector trails offering a wide variety of riding options. The loops vary from tight and twisty to open and flowing as they weave in and out of the many sinkholes in the area. Both loops are mostly packed dirt, while not technical, the trail design offers riding that is suitable for beginner as well as advanced riders.

      The Bluff Trail (1.2 mile loop) is accessed via a climb up the park entrance road. Turn onto the trail at the end of the guardrail on the right. Bluff Trail offers the best technical features for the experienced rider. Several challenging rock gardens present themselves and the climb to the top is rewarded with a beautiful view of the Mississippi River Valley. In the winter months keep an eye out for Bald Eagles.

      The Mississippi River Trail (5 miles) consists of two loop trails that are paved, and provides a perfect place for riding with the entire family. The trail is located in the flood plain wetland area and is mostly flat; it offers views of the bluffs above as well as the Mississippi River. The paved trails also provide an enjoyable place to ride when the natural trails are too wet for use.

      The park occupies 525 acres that include a flood plain wetland area, heavily wooded forest with a variety of old growth trees such as the Shag Bark Hickory, a picnic shelter and scenic river overlook. This area is geologically known as a Karst Plain- an area consisting of caves, sinkholes and springs formed from the dissolution of layers of bedrock. The many sinkholes provide a haven for a variety of wildlife including wild turkey, fox, rabbits, squirrel, deer and raccoon.

      The trails are open to equestrians, hikers and mountain bikes. Please observe proper trail etiquette when using these trails.
      Primary Trail Type: Cross-Country
      Parking google parking directions
      Access Info:
      Cliff Cave Park is located on the banks of the Mississippi River in South St. Louis County. Take I-255 to Telegraph road. Go south on Telegraph 1.7 miles to Cliff Cave road. Go left on Cliff Cave road and continue approx. 1 mile into park.
      Region Details
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      Local Trail Association
      local trail association


      Avg Trail Rating
      Total Distance
      9 miles
      Total Descent Distance
      4 miles
      Total Descent
      796 ft
      Highest Trailhead
      655 ft
      Total Vertical
      252 ft
      Ridden Counter

      Photos of Cliff Cave Mountain Bike

      3 |
      Oct 7, 2017 @ 3:40pm
      Oct 7, 2017
      Spring Valley (Inner Loop)
      3 |
      Oct 7, 2017 @ 3:40pm
      Oct 7, 2017
      Spring Valley (Inner Loop)
      3 |
      Oct 7, 2017 @ 3:40pm
      Oct 7, 2017
      Spring Valley (Inner Loop)
      3 |
      Oct 7, 2017 @ 3:40pm
      Oct 7, 2017
      Spring Valley (Inner Loop)
      more photos »

      Recent Comments

      user #1117486zzzbullseyereportSpring Valley (Outer Loop)Tree down on the Outer Loop near the Susan Rd....
      Jul 10, 2016 @ 9:25am
      Jul 10, 2016
      more »

      Recent Activity

      user #1117486zzzbullseyeaddridelogJan 14, 2018 ride log
      Jan 14, 2018 @ 11:21am
      Jan 14, 2018
      user #1117486zzzbullseyeaddridelogJan 12, 2018 ride log
      Jan 12, 2018 @ 1:13pm
      Jan 12, 2018
      user #1117486zzzbullseyeaddridelogJan 10, 2018 ride log
      Jan 10, 2018 @ 4:30pm
      Jan 10, 2018
      user #1117486zzzbullseyeaddridelogJan 7, 2018 ride log
      Jan 7, 2018 @ 9:40am
      Jan 7, 2018
      user #1117486zzzbullseyeaddridelogJan 6, 2018 ride log
      Jan 6, 2018 @ 1:10pm
      Jan 6, 2018
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