more stats
1.1 miles
Distance
121 ft
Climb
-121 ft
Descent
00:07:49
Avg time
602 ft
Altitude min
638 ft
Altitude max
616 ft
Altitude start
616 ft
Altitude end
-16.768%
Grade max
12.726%
Grade min
2,629 ft
Distance climb
2,439 ft
Distance down
892 ft
Distance flat
00:07:49
Avg time

Trail Details

  • Activities
    • Mountain Bike
    • Hike
    • Trail Running
  • Riding Area
    Cliff Cave
    St. Louis, Missouri
  • Difficulty Rating
    Green Rate
  • Local Popularity
    95 in Mountain Biking [+]
    • 80 in Trail Running
    • 50 in Hiking
  • Global Ranking
    #61236 in Mountain Biking [+]
    • #93874 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    XC
  • Direction
    Both Directions
  • Climb Difficulty
    Green
  • Physical Rating
    Easy
  • Season
    Year round
  • Dogs Allowed
    Yes

No community description for Spring Valley (Inner Loop) trail has been added yet!

AI Generated Description

Spring Valley (Inner Loop) is a 1 mile popular green difficulty singletrack trail located near St. Louis Missouri. This mountain bike primary trail can be used both directions and has a easy overall physical rating with a 121 ft green climb. On average it takes 7 minutes to complete this trail.

Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 6 rides
  • 6 miles average
6 Months
  • 78 rides
  • 10 miles avg distance
All
  • 513 rides
  • Last: Sep 26, 2026
c1c2c3c4
January
February
March
April
May
June
July
August
September
October
November
December
update trails status or condition

Spring Valley... Trail Reports

statusdatedescription
Sep 13, 2026 @ 12:01pm (America/Chicago)
Sep 13, 2026
Tree down across trail. Cleared most, but it would be better if cut back so nobody gets stabbed by the tree trails now passable though.
Oct 16, 2025 @ 10:34am (America/Indiana/Vincennes)
Oct 16, 2025
Mar 3, 2024 @ 3:08am
Mar 3, 2024
Dec 11, 2023 @ 3:55am
Dec 11, 2023
Oct 22, 2023 @ 8:29am
Oct 22, 2023
more »
Status:
on Sep 13, 2026
Avg: 4.08 (5 votes)
Your vote: 0

view (3,678)
close
      Directions to spring-valley-inner-loop trailhead (38.457590, -90.295110)
      View on Discover Map

      Photos

      6 more »
      mtb
      181 |
      Jun 25, 2018 @ 3:51am
      Jun 25, 2018
      mtb
      164 |
      Jun 25, 2018 @ 3:51am
      Jun 25, 2018
      report
      mtb
      170 |
      Oct 7, 2017 @ 3:40pm
      Oct 7, 2017
      report
      mtb
      172 |
      Oct 7, 2017 @ 3:40pm
      Oct 7, 2017

      Videos

      2 more »
      Spring Valley Inner Loop Clockwise
      mtb
      7:14 | 70 | Nov 5, 2025 , St. Louis
      Cliff Cave Trails
      mtb
      22:56 | 516 | Jun 9, 2020 , St. Louis
      4.2 ★★★★★
      5 Ratings
      5 ★ 40%
      4 ★ 40%
      3 ★ 20%
      2 ★
      1 ★

      Reviews / Comments

      No reviews yet, be the first to write a review or ask a question.
      Use trail reports to comment on trail conditions.


      We hope you've been enjoying Trailforks!

      Create a FREE account to view all trail reviews and much more.

      Create a Free Account

      Nearby Trails

      Cliff Cave

      • By pilznrTF Pro GORC & contributors
      • #36938 - 1,752 views

      Frequently Asked Questions

      ▼ Where is Spring Valley (Inner Loop) located?
      Spring Valley (Inner Loop) is located in Cliff Cave, St. Louis, Missouri, United States. It is part of the Cliff Cave trail network. The trailhead is located at coordinates 38.45759, -90.29511.
      ▼ How hard is Spring Valley (Inner Loop)?
      Spring Valley (Inner Loop) is rated as Green difficulty. The physical rating is Easy. The climb difficulty is rated Green.
      ▼ What is the elevation gain for Spring Valley (Inner Loop)?
      Spring Valley (Inner Loop) has 121 ft of elevation gain. The trail has 121 ft of elevation descent. The elevation ranges from 602 ft to 638 ft.
      ▼ Is Spring Valley (Inner Loop) a point to point trail?
      Spring Valley (Inner Loop) is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
      ▼ How long is Spring Valley (Inner Loop)?
      Spring Valley (Inner Loop) is 1.1 miles long. The trail type is singletrack.
      ▼ Are dogs allowed on Spring Valley (Inner Loop)?
      Yes, dogs are allowed on Spring Valley (Inner Loop). Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to ride Spring Valley (Inner Loop)?
      Spring Valley (Inner Loop) is best visited during: Year round.
      ▼ How do I access Spring Valley (Inner Loop)? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Spring Valley (Inner Loop) are: View all parking locations in the area.
      ▼ How long does it take to ride Spring Valley (Inner Loop)?
      Based on recorded activities, it takes an average of 8 minutes to ride Spring Valley (Inner Loop). The trail is 1.1 miles long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Spring Valley (Inner Loop)?
      Spring Valley (Inner Loop) is a very popular trail. There have been 2,874 recorded activities on this trail. The trail has received 3,678 check-ins. View recent activity on this trail.

      Hit the Trail

      Open in App

      Get this trail on your phone instantly.
      open trail in app

      Download Trail

      Save to wishlist, Garmin & download.
      save the trail

      Find Related Routes

      Find routes and users activities that include this trail.
      find routes for this trail

      You must enter a description before submitting.