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      Missouri trails and routes are listed on Trailforks with interactive trail maps, difficulty ratings, photos, and user-reported trail conditions. The Trailforks community has mapped thousands of trails and shared thousands of photos in this region. Supported activity types include Hiking, Trail Running, Mountain Biking, E-Biking, Gravel Biking, Horseback, Adaptive Biking, Winter Fat Biking, Skiing, Snowshoeing, Nordic Skiing, Dirtbiking, Observed Trials, Backcountry Skiing and ATVing/Offroading. Trails here are often faint trail, flowy and rocky. Scenery includes creeks, views and ridgelines. Common trail features include berms, jumps and drops. Many trails are family friendly and lit for night riding. Amenities include restrooms. Popular destinations include Kansas City, MO, St. Louis and St. Joseph.
      This is an auto-generated description of Missouri. Login or register to submit a custom description.

      Trail info last updated

      Region Details
      • 201
      • 103
      • 353
      • 448
      • 124
      • 20

      Stats

      Avg Trail Rating
      Trails (view details)
      1,822
      Trails Mountain Bike
      1,249
      Trails E-Bike
      602
      Trails Gravel Bike
      427
      Trails Adaptive Bike
      186
      Trails Winter Fat Bike
      93
      Trails Horse
      198
      Trails Hike
      1,640
      Trails Trail Running
      1,633
      Trails Dirtbike/Moto
      10
      Trails Observed Trials
      4
      Trails ATV/ORV/OHV
      1
      Trails Snowshoe
      23
      Trails Downhill Ski
      32
      Trails Backcountry Ski
      4
      Trails Nordic Ski
      13
      Total Distance
      2,673 miles
      Total Descent
      232,274 ft
      Total Vertical
      1,425 ft
      Highest Trailhead
      1,768 ft
      Reports
      7,346
      Photos
      2,114
      Completed Counter
      132,947

      Articles

      The Ozark Trail: A Guide to Hiking Missouri's Mountains
      Mar 31, 2022 from backpacker.com
      This hidden gem of a thru-hike shows off all the Ozarks have to offer.
      Richie Rude and Kate Lawrence Clinch Victories at BME Series Opener in Ironton, MO
      May 3, 2021 from pinkbike.com
      The Big Mountain Enduro season kicked off this week at a new venue in Ironton, Missouri.

      Popular Missouri Mountain Biking Trails

      • 80 ★ 3.7 • 4 miles • 421 ft • 743 •
      Popular blue difficulty singletrack. This mountain bike primary trail can be used both directions and has a moderate overall physical rating with a 421 ft blue climb. It features jump. On average it takes 30 minutes to complete this trail.
      • 90 ★ 4.8 • 3 miles • 230 ft • 639 •
      Highly rated popular blue difficulty singletrack. This mountain bike primary trail can be used both directions and has a moderate overall physical rating with a 230 ft blue climb. It features berm, drop, jump and rock garden. On average it takes 31 minutes to complete this trail.
      • 65 ★ 4.5 • 4 miles • 358 ft • 579 •
      The western half of the Zombie Trail is now complete and can be accessed from the Rock Hollow paved trail. Switchbacking you up through, under and around spectacular rock formations Zombie weaves in and out of multiple hollows and...
      • 95 ★ 4.7 • 4 miles • 210 ft • 527 •
      The trail mostly twists around the hillside up and down short climbs and descents. Plenty of roots throughout the trail. This is a really good beginner or first trail ride since there isn't much climbing if you stick to the main loop...
      • 50 ★ 4.3 • 2 miles • 298 ft • 504 •
      Bluff View is the newest addition to the St. Louis county network of trails. This 5 mile round-trip singletrack trail was built in 2012 by GORC and Americorps volunteers. The Bluff View trail features some rocky outcroppings, sustained...
      • 100 ★ 5.0 • 403 ft • 5 ft • 461 •
      Popular blue difficulty singletrack. This mountain bike primary trail can be used both directions. On average it takes 1 minutes to complete this trail.
      A2B
      • 80 ★ 5.0 • 2 miles • 83 ft • 457 •
      Trail west of Blue River road connecting 87th st and Oldham Rd with flowy fun singletrack.
      • 100 ★ 4.6 • 11 miles • 1,040 ft • 495 •
      Highly rated popular blue difficulty singletrack. This mountain bike primary trail and has a moderate overall physical rating with a 1,040 ft blue climb. On average it takes 1 hour10 minutes to complete this trail.

      Recent Ride Log Activity in Region

      Today

      • 75 rides

      Yesterday

      • 71 rides
      Past Week
      • 769 rides

      Missouri Mountain Bike Routes

      ★ 4.0 • 26 miles • 2,442 ft • 2 • Loop •
      This is the complete loop that makes up the Berryman trail. The Courtois section of Ozark Trail now uses...
      ★ 4.0 • 50 miles • 2,969 ft • 12 • Out & Back •
      Also known as the St. Charles County Epic, this ride uses the Katy and Hamburg Trails to access 3 popular...
      ★ 3.0 • 5 miles • 357 ft • 3 • Loop •
      Once around the trail including both lollipops.
      ★ 3.5 • 14 miles • 1,168 ft • 5 • Loop •
      This is how I prefer to ride Bluffview and Zombie, starting from the Bluffview trail-head.
      ★ 1.0 • 20 miles • 1,625 ft • 3 • Out & Back •
      Out and back on Lost Valley trail from the Mound. Max singletrack with probably minimum doubletrack.
      ★ 4.5 • 8 miles • 942 ft • 15 • Point to Point •
      This is the complete bittersweet "loop." It's mainly in the culverts below neighborhoods. You'll find some...

      Photos of Missouri Mountain Bike

      mtb
      337 |
      Nov 25, 2017 @ 10:59am
      Nov 25, 2017
      mtb
      143 |
      Apr 1, 2017 @ 2:45pm
      Apr 1, 2017
      mtb
      181 |
      Apr 1, 2017 @ 2:43pm
      Apr 1, 2017
      mtb
      122 |
      Mar 15, 2025 @ 6:29pm
      Mar 15, 2025
      mtb
      92 |
      May 29, 2024 @ 2:44pm
      May 29, 2024
      mtb
      352 |
      Sep 27, 2018 @ 7:24pm
      Sep 27, 2018
      mtb
      97 |
      Feb 10, 2026 @ 4:50am
      Feb 10, 2026
      mtb
      120 |
      Jul 17, 2024 @ 10:34am
      Jul 17, 2024
      mtb
      235 |
      May 23, 2022 @ 11:59am
      May 23, 2022
      mtb
      163 |
      Jan 9, 2021 @ 7:16am
      Jan 9, 2021
      mtb
      4 |
      Oct 22, 2026 @ 4:57pm
      Oct 22, 2026
      mtb
      6 |
      Oct 17, 2026 @ 2:08pm
      Oct 17, 2026

      Videos of Missouri Mountain Bike

      Shredding KCMO
      mtb
      0:11 | 32 | Mar 26, 2026
      Frog Song
      mtb
      0:31 | 22 | Mar 20, 2026
      bottom section of flowride
      mtb
      trail: Flowride
      0:37 | 35 | Feb 25, 2026
      HIGHLINE EXPRESS (best trail in KCMO!!!)
      mtb
      0:52 | 27 | Feb 25, 2026
      mtb
      trail: Senderella
      0:08 | 91 | Mar 4, 2025
      Senderella Cliff Drop Builder train
      mtb
      trail: Senderella
      0:14 | 86 | Dec 30, 2024
      Rocky Scout
      mtb
      0:26 | 36 | May 3, 2024
      Jack's Loop
      mtb
      20:55 | 49 | Mar 12, 2024

      National Scenic Trails & Official Routes

      Activity Feed

      usernameactiontypetitledate
      RobbcV5Q5twishlistregionactivity #106721235
      Oct 27, 2026 @ 5:24pm
      34 mins
      jcasbyupdatetrailactivity #106708885 and 1 more
      Oct 27, 2026 @ 2:07pm
      4 hours
      jcasbyupdatetrailactivity #106694009 and 3 more
      Oct 27, 2026 @ 9:59am
      8 hours
      jcasbyupdatetrailactivity #106682956 and 3 more
      Oct 27, 2026 @ 6:31am
      11 hours
      MiguelU180Owwishlistregionactivity #106650421
      Oct 26, 2026 @ 2:11pm
      1 day

      Recent Comments

      usernametypetitlecommentdate
      JackWithNoJilltrailFlowrideBest flow trail in KC
      Oct 22, 2026 @ 2:00pm
      Oct 22, 2026
      BruceJViYUHtrailLittle Dixie LakeWish I had seen the previous comment. I could...
      Oct 6, 2026 @ 1:06pm
      Oct 6, 2026
      BruceJViYUHtrailRhett's RunWe rode on a beautiful and dry day. The trail...
      Oct 6, 2026 @ 1:04pm
      Oct 6, 2026
      BruceJViYUHtrailDiscovery Ridge TrailThis is a well maintained upper-green level...
      Oct 6, 2026 @ 1:00pm
      Oct 6, 2026
      GonzomatictrailBittersweet Fire Station to AlbanyTrail doesn’t exist anymore (at least I...
      Oct 5, 2026 @ 1:40pm
      Oct 5, 2026

      Local Badges

      Bike & Skill Parks

      nametypecityrating
      Shepherd Mountain Bike Parkbike parkIronton
      Howler Bike Parkbike parkBranson
      Hidden Valley Ski Areabike parkEureka
      Raytown BMX Asphalt Pumptrackskill parkKansas City, MO
      Challenge Traxskill parkWarrensburg

      Upcoming Local Events


      Activity Type Stats

      activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesactivity logs
      Mountain Bike1,2491,964 miles152,743 ft735 miles1,276 ft
      #421,9787,324136223,555
      E-Bike602663 miles47,359 ft248 miles1,204 ft
      #38225,6124314,954
      Gravel Bike427935 miles35,367 ft319 miles1,253 ft
      #41134833,450
      Adaptive Bike186435 miles16,811 ft166 miles1,253 ft
      #31288353
      Winter Fat Bike9392 miles9,006 ft37 miles1,191 ft
      #5011949
      Horse198612 miles63,471 ft256 miles1,401 ft
      #3112,496173
      Hike1,6402,621 miles213,432 ft1,000 miles1,424 ft
      #38687,1861510,468
      Trail Running1,6332,614 miles211,781 ft996 miles1,424 ft
      #4067,184178,690
      Dirtbike/Moto104 miles371 ft4,826 ft253 ft
      #451,21855
      Observed Trials42 miles177 ft1 mile79 ft
      #3159
      ATV/ORV/OHV14,203 ft600 ft
      #4521,21936
      Snowshoe2326 miles1,939 ft9 miles495 ft
      #45104
      Downhill Ski326 miles2,270 ft5 miles486 ft
      #36307
      Backcountry Ski42 miles177 ft1 mile79 ft
      #3523
      Nordic Ski139 miles974 ft4 miles495 ft
      #4558
      • By canadakaTF Pro Trailforks & contributors
      • Admins: Map Team, TransRockies, chuktA, msmcfate, WillieJacobsz, PlumbBobM, ReckitRolley, colinreuter
      • #3196 - 37,376 views
      • missouri activity log | embed map of Missouri mountain bike trails | missouri mountain biking points of interest polygons

      Downloading of trail gps tracks in kml & gpx formats is enabled for Missouri.
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