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      Hampton trails and routes are listed on Trailforks with interactive trail maps, difficulty ratings, photos, and user-reported trail conditions. Supported activity types include Hiking, Trail Running, Mountain Biking, Snowshoeing, Horseback, E-Biking and Nordic Skiing. Trails here are often faint trail and rocky. Scenery includes historic sites, lakes and ridgelines. Common trail features include bridges and boardwalks. Amenities include picnic spots. Popular destinations include Goodwin State Forest, Blue Flag Meadow and Edwin May Teal Memorial Sanctuary.
      This is an auto-generated description of Hampton. Login or register to submit a custom description.

      Trail info last updated

      Activities Click to view
      Region Details
      • 11
      • 1
      • 12
      • 27

      Region Status
      Open as of Oct 3, 2026
      Local Trail Association

      Stats

      Avg Trail Rating
      Trails (view details)
      63
      Trails Mountain Bike
      51
      Trails E-Bike
      3
      Trails Gravel Bike
      16
      Trails Winter Fat Bike
      2
      Trails Horse
      14
      Trails Hike
      63
      Trails Trail Running
      59
      Trails Snowshoe
      51
      Trails Nordic Ski
      3
      Total Distance
      47 miles
      Total Descent Distance
      19 miles
      Total Descent
      2,956 ft
      Total Vertical
      507 ft
      Highest Trailhead
      760 ft
      Reports
      636
      Photos
      51
      Completed Counter
      5,240

      Sub Regions

      Popular Hampton Mountain Biking Trails

      • 100 ★ 0.0 • 1,089 ft • 0 ft • 210 •
      Popular green difficulty singletrack. This multi-use trail can be used both directions. On average it takes minutes to complete this trail.
      • 95 ★ 0.0 • 1,385 ft • 3 ft • 181 •
      Popular green difficulty singletrack. This multi-use trail can be used both directions and has a easy overall physical rating with a 3 ft green climb. On average it takes 3 minutes to complete this trail.
      • 100 ★ 0.0 • 2,244 ft • 30 ft • 156 •
      blue/white blaze
      • 70 ★ 0.0 • 3,314 ft • 70 ft • 111 •
      Popular blue difficulty singletrack. This multi-use trail can be used both directions. On average it takes 8 minutes to complete this trail.
      • 85 ★ 0.0 • 2,100 ft • 78 ft • 110 •
      Lower half of the Goodwin Heritage Trail, marked with blue and yellow blazes. Short hill connecting from the Airline Trail to Eleventh Section Road. Be careful as this is a popular path for hiking and horseback riding.
      • 95 ★ 0.0 • 2,785 ft • 87 ft • 109 •
      yellow blaze
      • 70 ★ 0.0 • 1,788 ft • 67 ft • 108 •
      Short singletrack trail cutting up the hill to connect with the Natchaug Trail. Upper half of the Goodwin Heritage Trail, marked with blue and yellow blazes.
      • 55 ★ 0.0 • 3,517 ft • 50 ft • 107 •
      Moderately popular blue difficulty singletrack. This multi-use trail can be used both directions. On average it takes 8 minutes to complete this trail.

      Recent Ride Log Activity in Region

      Today

      • 0 rides

      Yesterday

      • 0 rides
      Past Week
      • 7 rides

      Hampton Mountain Bike Routes

      ★ 4.0 • 12 miles • 1,096 ft • 17 • Loop •
      An Intermediate loop that covers most of Goodwin's trails
      8 miles • 485 ft • 6 • Loop •
      A great loop for Novice riders. This is something we would typically ride if you came to a QCNEMBA Mellow...
      7 miles • 483 ft • 8 • Loop •
      Donnie, yeah you know him, short ‘ol double dee. The bro behind DAS. Say it! Danielson Adventure Sports!...
      10 miles • 518 ft • 7 •
      Glen's back country ride. Trails a bit hard to find but using this will keep you on the trail.

      Photos of Hampton Mountain Bike

      mtb
      112 |
      Nov 4, 2021 @ 8:02am
      Nov 4, 2021
      mtb
      68 |
      Aug 28, 2021 @ 4:03pm
      Aug 28, 2021
      mtb
      76 |
      Aug 28, 2021 @ 3:58pm
      Aug 28, 2021
      mtb
      54 |
      Aug 28, 2021 @ 3:54pm
      Aug 28, 2021
      mtb
      55 |
      Aug 28, 2021 @ 3:51pm
      Aug 28, 2021
      mtb
      48 |
      Aug 28, 2021 @ 3:48pm
      Aug 28, 2021
      mtb
      49 |
      Aug 28, 2021 @ 3:47pm
      Aug 28, 2021
      mtb
      86 |
      Dec 14, 2020 @ 1:12pm
      Dec 14, 2020
      mtb
      115 |
      Dec 11, 2020 @ 12:44pm
      Dec 11, 2020
      mtb
      106 |
      May 6, 2020 @ 4:51pm
      May 6, 2020
      mtb
      107 |
      Feb 1, 2020 @ 4:59am
      Feb 1, 2020
      mtb
      131 |
      Feb 1, 2020 @ 4:48am
      Feb 1, 2020

      Videos of Hampton Mountain Bike

      Pine Valley Hillbillys
      mtb
      trail: Valley
      2:27 | 482 | Apr 7, 2012
      NAM
      mtb
      trail: Valley
      0:48 | 129 | Nov 14, 2010
      SPIDERS DROP NAM,MILFORD MASS
      mtb
      trail: Valley
      0:13 | 200 | Sep 20, 2010
      dh fr plattekill and bolton valley
      mtb
      trail: Valley
      5:05 | 175 | Sep 15, 2008
      Air Line State Park Trail - Highlights Along...
      mtb
      18:14 | 574 | Dec 5, 2018 , Hampton

      Current Trail Warnings

      statustraildateconditionuserinfo
      Air Line State Park Trail
      Oct 3, 2026 @ 5:02pm (America/New_York)
      Oct 3, 2026
      IdealNathanWy7ale Encountered at least 3 large fallen trees...

      Recent Trail Reports

      National Scenic Trails & Official Routes

      Activity Feed

      usernameactiontypetitledate
      NathanWy7aleaddreportactivity #105144850
      Oct 3, 2026 @ 2:02pm
      Oct 3, 2026
      XP2M9Hwishlisttrailactivity #104375981
      Sep 22, 2026 @ 1:55pm
      Sep 22, 2026
      Shadowdrumsaddreportactivity #104144482 and 4 more
      Sep 19, 2026 @ 11:20am
      Sep 19, 2026
      dots07riddenrouteactivity #103143905
      Sep 5, 2026 @ 5:23pm
      Sep 5, 2026
      PwGmC8riddentrailactivity #101989597
      Aug 21, 2026 @ 9:11am
      Aug 21, 2026

      Recent Comments

      usernametypetitlecommentdate
      DavidnnEG0htrailPine Acres Lake TrailBlue eblazoned trail, no wheeled vehicles...
      Mar 30, 2024 @ 12:14pm
      Mar 30, 2024
      mk-dir7reportUpper Pine Acres TrailThanks a ton!
      Dec 7, 2023 @ 4:54am
      Dec 7, 2023
      roblussierp429reportUpper Pine Acres TrailTrail cleared.
      Nov 26, 2023 @ 12:12pm
      Nov 26, 2023
      csmuttyreportGI ConnectYou're welcome!
      Nov 24, 2023 @ 8:46am
      Nov 24, 2023

      Local Badges


      Activity Type Stats

      activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesactivity logs
      Mountain Bike5141 miles2,316 ft17 miles505 ft
      #3,227#283463543,568
      E-Bike316 miles499 ft10 miles397 ft
      #7,395#4659387
      Gravel Bike1621 miles843 ft11 miles505 ft
      #5,274#1,72913102
      Winter Fat Bike215 miles482 ft9 miles397 ft
      #5,274#1,72911
      Horse1424 miles1,063 ft12 miles505 ft
      #1,884#6213
      Hike6347 miles2,956 ft19 miles505 ft
      #2,905#43176361219
      Trail Running5946 miles2,854 ft19 miles505 ft
      #4,854#30636183
      Snowshoe5144 miles2,858 ft19 miles505 ft
      #558#6397
      Nordic Ski315 miles482 ft9 miles397 ft
      #1,404#1931

      Frequently Asked Questions

      ▼ What are the best places to ride in Hampton?
      Hampton has 7 areas to explore for mountain biking. The top rated areas are:
      ▼ What are the highest rated mountain biking trails in Hampton?
      The highest rated mountain biking trails in Hampton are: View all mountain biking trails sorted by rating.
      ▼ Where can I park to ride in Hampton?
      There are 12 parking locations listed in Hampton. The most popular parking spots are: View all parking and trailhead locations on the map to plan your visit.
      ▼ What is the longest trail in Hampton?
      The longest trail in Hampton is Pine Acres Lake Trail at 3.3 miles. View all trails sorted by distance.
      ▼ What are the best & highest rated trail running trails in Hampton?
      ▼ How many trails are in Hampton?
      Hampton has a total of 63 trails. Of those, 51 are designated for mountain biking. Browse top mountain biking trails in Hampton to find detailed information including difficulty ratings, distances, and trail conditions.
      ▼ Which trail has the most elevation gain in Hampton?
      The trail with the most elevation gain in Hampton is Orange Trail North with 140 ft of elevation gain. View all trails sorted by elevation gain.
      ▼ Which trail has the most elevation descent in Hampton?
      The trail with the most elevation descent in Hampton is Pine Acres Lake Trail with 186 ft of elevation descent. View all trails sorted by elevation descent.
      ▼ What activities are most popular in Hampton?
      Hampton supports the following activities: Mountain Biking, E-Biking, Adaptive Biking, Horseback, Hiking, Trail Running, Snowshoeing, Nordic Skiing.
      ▼ What are the steepest mountain biking trails in Hampton?
      The steepest mountain biking trail in Hampton is Blue/Yellow Upper with an average grade of 3.9%. View all trails sorted by grade.
      ▼ Are there any trails with scenic viewpoints in Hampton?
      Yes, there are 2 scenic viewpoints marked along trails in Hampton. Some popular viewpoints include: Explore more points of interest to find trails with the best views.
      ▼ Are the trails open in Hampton?
      The overall region status for Hampton is Clear / Green. Out of 44 trails:
      • Clear / Green: 31
      • Minor Issue / Yellow: 10
      • Significant Issue / Amber: 3
      View the full trail status page for the latest updates.
      ▼ Can I ride an ebike in Hampton?
      Yes, Hampton supports e-bike riding. However, individual trail e-bike permissions vary. Check the e-bike trails listing for specific trail access details and any local regulations.
      ▼ What are the most popular mountain biking routes in Hampton?
      ▼ What are the most popular Strava Segments in Hampton?
      The most popular Strava segments in Hampton are:
      • Airline_RT44-OldGriffen (1,978 athletes)
      • Airline Trail, Lewis Rd to Rt 97 (1,688 athletes)
      • Northern Airline Trail - Brooklyn Rd to Covell (1,477 athletes)
      View all Strava segments in Hampton.
      ▼ Are there accessible or adaptive trails in Hampton?
      Hampton supports adaptive biking as an activity type, but individual trail accessibility details may vary. View all adaptive trails in Hampton for specific accessibility information.
      ▼ What are the most popular mountain biking trails in Hampton?
      ▼ What are the best beginner ride trails in Hampton?
      The best beginner mountain biking trails in Hampton are: View all beginner mountain biking trails in Hampton.
      • By markhollowayTF Pro Trailforks Map Team & contributors
      • Admins: HCH, NEMBAEXEC, QC NEMBA
      • #24016 - 2,036 views

      Downloading of trail gps tracks in kml & gpx formats is enabled for Hampton.
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