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      Connecticut is rich with many mountain biking options, mainly of the inimitable "New England Tech" style.

      The state is organized into the eight official state counties: Fairfield County, New Haven County, Middlesex County and New London County along the coast of the Long Island Sound, and Litchfield County, Hartford County, Tolland County and Windham County inland along the Massachusetts border. All towns in each county is listed, irrespective if they have trails mapped on Trailforks or not.

      Connecticut has a very active mountain biking community, with the lead taken by the six Connecticut Chapters of the New England Mountain Biking Association (NEMBA). The Chapters are listed below and the links to the Facebook page for each chapter can be found in the links below.

      Fairfield County NEMBA - Fairfield County
      Housatonic Valley NEMBA - The Housatonic Valley which stretches from the southern part of Litchfield County along the western edge of New Haven County, down to the Long Island Sound.
      Northwest Ct NEMBA - Litchfield County and western parts of Hartford County
      Central Ct NEMBA - Central Hartford County, Eastern half of New Haven County, Middlesex County and western edge of Tolland County
      Quiet Corner NEMBA - Tolland County and Windham County
      Southeastern Ct NEMBA - New London County
      AKA: CT
      Links

      Trail info last updated

      Region Details
      • 1,501
      • 23
      • 1,466
      • 1,639
      • 316
      • 28
      • 4
      • 1

      Local Trail Association

      Stats

      Avg Trail Rating
      Trails (view details)
      8,562
      Trails Mountain Bike
      4,980
      Trails E-Bike
      1,127
      Trails Gravel Bike
      2,263
      Trails Adaptive Bike
      296
      Trails Winter Fat Bike
      529
      Trails Horse
      758
      Trails Hike
      8,363
      Trails Trail Running
      7,351
      Trails Dirtbike/Moto
      94
      Trails Observed Trials
      2
      Trails ATV/ORV/OHV
      4
      Trails Snowmobile
      67
      Trails Snowshoe
      1,687
      Trails Downhill Ski
      77
      Trails Backcountry Ski
      13
      Trails Nordic Ski
      1,173
      Total Distance
      4,201 miles
      Total Descent
      463,281 ft
      Total Vertical
      2,317 ft
      Highest Trailhead
      2,317 ft
      Reports
      18,855
      Photos
      6,818
      Completed Counter
      624,641

      Articles

      Video & Race Report: Eastern States Cup Enduro #2 - Powder Ridge, CT
      May 20, 2026 from pinkbike.com
      From 40-second gaps in Pro Women to razor-thin amateur battles, the Maxxis Eastern States Cup brings the heat for Round 2 in Connecticut.
      Video & Race Report: Eastern States Cup Intense DH #1 - Powder Ridge
      May 5, 2026 from pinkbike.com
      The season kicked off this past weekend at Connecticut’s Powder Ridge, setting the tone for our seventeenth season of racing.
      Video & Race Report: Maxxis Eastern States Cup Intense DH #1 - Powder Ridge, CT
      May 6, 2025 from pinkbike.com
      Two hundred days after the last Intense DH event, Connecticut's Powder Ridge kicking off the sixteenth season of Maxxis ESC action.
      Video & Race Report: Eastern States Cup DH #9 in Powder Ridge, CT
      Oct 10, 2023 from pinkbike.com
      The shortest track of the year with one main line, Powder Ridge always provides the tightest racing.

      Popular Connecticut Mountain Biking Trails

      • 100 ★ 5.0 • 2,808 ft • 0 ft • 1,425 •
      Dirt Sessions
      • 100 ★ 4.7 • 4,643 ft • 180 ft • 1,409 •
      Killswitch Engage trail at Rockland. Primary direction is down towards rt 79. Includes a few rocky drops and jumps
      • 100 ★ 4.4 • 1,063 ft • 2 ft • 1,387 •
      Fast downhill trail with bermed corners and a narrow bridge at the very end over a shallow stream.
      • 100 ★ 4.4 • 3,081 ft • 117 ft • 1,361 •
      Moderate climb to the Metacomet ridge out of Cowles Park. Roots and rocks with a small section of gravel road beneath powerlines.
      • 100 ★ 4.5 • 2,762 ft • 61 ft • 1,342 •
      Moderate climb to the Metacomet ridge out of Cowles Park. Roots and rocks with a small section of gravel road beneath powerlines.
      • 100 ★ 4.5 • 2 miles • 147 ft • 1,312 •
      Highly rated popular blue difficulty singletrack. This mountain bike primary trail. On average it takes 16 minutes to complete this trail.
      • 100 ★ 4.3 • 1,773 ft • 57 ft • 1,265 •
      Fun and flowy trail that connects to the start of Thunderdome. The main line has a few drops, but there is also a secondary line containing one of the bigger drops in Rockland.
      • 90 ★ 3.7 • 331 ft • 10 ft • 1,220 •
      Access path from 187 Parking Lot to Yellow Main Loop

      Recent Ride Log Activity in Region

      Today

      • 0 rides

      Yesterday

      • 147 rides
      Past Week
      • 1,343 rides

      Connecticut Mountain Bike Routes

      ★ 4.0 • 28 miles • 1,581 ft • 18 • Loop •
      A complete map of The Branford Trail, marked by white circle trail blazes. Blazes from Lidyhites Pond to...
      2 miles • 308 ft • 4 • Loop •
      This route begins at the primary trailhead and does a loop taking riders over the north bridge, climbs to...
      11 miles • 1,788 ft • 15 • Loop •
      Fastest route from 202 to Satan';s Ridge. Please ensure that you follow the correct direction of the...
      11 miles • 1,796 ft • 14 •
      Quickest way to ride Satans Ridge from 202
      11 miles • 242 ft • 18 • Loop •
      Mutli use trails through Danielson and Brooklyn, CT. Some bridges over water.
      ★ 5.0 • 12 miles • 962 ft • 7 • Loop •
      This is the direction the Builders had in mind to run the whole loop. Reverse direction is 100% ride-able,...

      Photos of Connecticut Mountain Bike

      mtb
      104 |
      Sep 30, 2024 @ 2:08pm
      Sep 30, 2024
      mtb
      159 |
      Feb 10, 2024 @ 3:30pm
      Feb 10, 2024
      mtb
      951 |
      Apr 27, 2014 @ 6:55pm
      Apr 27, 2014
      mtb
      133 |
      Nov 22, 2021 @ 11:26am
      Nov 22, 2021
      mtb
      285 |
      Sep 19, 2020 @ 3:06pm
      Sep 19, 2020
      mtb
      359 |
      Jul 13, 2020 @ 3:23am
      Jul 13, 2020
      mtb
      62 |
      Oct 29, 2025 @ 4:04am
      Oct 29, 2025
      mtb
      69 |
      Oct 29, 2025 @ 4:04am
      Oct 29, 2025
      mtb
      92 |
      Oct 20, 2025 @ 7:42am
      Oct 20, 2025
      mtb
      147 |
      Oct 5, 2025 @ 10:17am
      Oct 5, 2025
      mtb
      141 |
      Jul 13, 2025 @ 12:12pm
      Jul 13, 2025
      mtb
      260 |
      Apr 1, 2023 @ 11:55am
      Apr 1, 2023

      Videos of Connecticut Mountain Bike

      featured Enders Cascade
      mtb
      0:11 | 44 | Nov 18, 2021
      mtb
      0:43 | 39 | Apr 27, 2026
      Bennetts Pond
      mtb
      0:46 | 56 | Dec 23, 2025
      Spooky Trail
      mtb
      0:44 | 284 | Oct 27, 2025
      Pinky
      mtb
      trail: Keg Roller
      0:04 | 30 | Oct 11, 2025
      Initial descent
      mtb
      0:05 | 84 | Oct 7, 2025
      Drop of Death
      mtb
      trail: Loop 4
      0:03 | 88 | Oct 6, 2025
      New Jump
      mtb

      0:06 | 22 | Oct 6, 2025

      National Scenic Trails & Official Routes

      Activity Feed

      usernameactiontypetitledate
      Gourockcheckintrailactivity #106718379 and 2 more
      Oct 27, 2026 @ 4:37pm
      12 hours
      Gourockcheckintrailactivity #106718139 and 1 more
      Oct 27, 2026 @ 4:33pm
      12 hours
      Gourockvotetrailactivity #106718087 and 1 more
      Oct 27, 2026 @ 4:33pm
      12 hours
      Woodtrussesaddrouteactivity #106702856
      Oct 27, 2026 @ 12:23pm
      16 hours
      Pkout12wishlistrouteactivity #106684075
      Oct 27, 2026 @ 6:57am
      22 hours

      Recent Comments

      usernametypetitlecommentdate
      jgrace78trailThunderdomeThis trail has alot of character. Looking...
      Oct 13, 2026 @ 11:54am
      Oct 13, 2026
      ThisIsStanktrailIves Trail Blue BlazeUnrideable in a lot of spots along the Back Pond
      Oct 7, 2026 @ 2:54pm
      Oct 7, 2026
      ThisIsStanktrailYellow BlazeImpossible to ride uphill. Maybe recent...
      Oct 7, 2026 @ 2:43pm
      Oct 7, 2026
      rmchiricoreportUpper GraveyardCleared
      Oct 6, 2026 @ 4:00pm
      Oct 6, 2026
      rmchiricotrailUpper GraveyardCleared
      Oct 6, 2026 @ 3:58pm
      Oct 6, 2026

      Local Badges

      Bike & Skill Parks

      nametypecityrating
      Powder Ridge Mountain Parkbike parkMiddlefield
      Powder Ridge Mountain Park & Resortbike parkMiddlefield
      Rockland Bike Parkskill parkMadison
      Powder Ridge Jumplinesskill parkMiddlefield
      Pump Trackskill parkMiddlefield

      Activity Type Stats

      activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesactivity logs
      Mountain Bike4,9802,496 miles238,081 ft951 miles2,218 ft
      #274,45818,751233471,655
      E-Bike1,127592 miles50,735 ft214 miles1,637 ft
      #39514,3973615,550
      Gravel Bike2,2631,199 miles73,596 ft439 miles2,218 ft
      #29683773,767
      Adaptive Bike296218 miles16,831 ft78 miles1,319 ft
      #421,32123
      Winter Fat Bike529405 miles33,717 ft161 miles1,621 ft
      #3211,4782197
      Horse758413 miles28,901 ft155 miles1,362 ft
      #3033,071205
      Hike8,3634,138 miles444,298 ft1,593 miles2,316 ft
      #182,32218,66013644,853
      Trail Running7,3513,855 miles410,545 ft1,484 miles2,316 ft
      #281018,6382925,433
      Dirtbike/Moto9457 miles3,970 ft23 miles1,201 ft
      #382,299307
      Observed Trials21,220 ft7 ft348 ft797 ft
      #29121168
      ATV/ORV/OHV42 miles161 ft3,776 ft712 ft
      #4912,291118
      Snowmobile6745 miles3,058 ft17 miles1,414 ft
      #38621
      Snowshoe1,687822 miles69,186 ft313 miles1,831 ft
      #191,487101,198
      Downhill Ski7716 miles8,356 ft13 miles1,463 ft
      #33291,617
      Backcountry Ski137 miles479 ft2 miles587 ft
      #40128596
      Nordic Ski1,173597 miles43,238 ft226 miles1,677 ft
      #2611,0002976
      • By canadakaTF Pro Trailforks & contributors
      • Admins: Map Team, TransRockies, chuktA, msmcfate, WillieJacobsz, PlumbBobM, ReckitRolley, colinreuter, HCH, NEMBAEXEC
      • #3154 - 93,587 views
      • connecticut activity log | embed map of Connecticut mountain bike trails | connecticut mountain biking points of interest polygons

      Downloading of trail gps tracks in kml & gpx formats is enabled for Connecticut.
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