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1.1 miles
Distance
337 ft
Climb
-216 ft
Descent
00:17:42
Avg time
121 ft
Altitude change
339 ft
Altitude min
621 ft
Altitude max
339 ft
Altitude start
459 ft
Altitude end
2.1%
Grade
-28.5%
Grade max
24.5%
Grade min
3,156 ft
Distance climb
1,732 ft
Distance down
768 ft
Distance flat
00:17:42
Avg time
Cascade Details
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Activities
- Mountain Bike
- E-Bike
- Hike
- Trail Running
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Riding AreaBear Brook State Park
Allenstown, New Hampshire -
Difficulty Rating
-
Local Popularity
-
Global Ranking
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State Ranking#1,038 in Mountain Biking · New Hampshire [+]
- #268 in E-Biking
- #1,893 in Trail Running
- #2,835 in Hiking
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Trail TypeSingletrack
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DirectionBoth Directions
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Climb DifficultyBlack Diamond
-
Physical RatingHard
-
Dogs AllowedYes
-
eBike Allowed
-
Land OwnerNew Hampshire State Parks
Cascade starts out fairly tame across the bridge, but as you start to head down before the climb to Catamount, the rocks become plentiful, and you'll need to have your wits about you to navigate them.
Local Trail Association
-
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Please consider joining or donating to the local trail association to supportDonate to earn trail karma!
trail development & maintenance.
Traditionally Indigenous Territory
Recent Activity on Trail
Past Week
- 0 rides
6 Months
- 7 rides
- 16 miles avg distance
All
- 92 rides
- Last: Oct 3, 2026
| c1 | c2 | c3 | c4 |
|---|---|---|---|
January | February | March | April |
May | June | July | August |
September | October | November | December |
Cascade Trail Reports
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Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Ideal
- Dry
- Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of users are riding a trail in its intended direction.
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- > 90%
- > 80%
- > 70%
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- < 50%
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- no data
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- < 1 week
- < 2 weeks
- < 1 month
- < 6 months
- > 6 months
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- Downhill Primary
- Both Directions
- Uphill Primary
- Uphill Only
- One Direction
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Trailforks scans activity logs to determine which trails are ridden the most in the last 9 months.
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Directions to cascade trailhead
(43.151090, -71.373600)
Photos
7 more »
Videos
2 more »
mtb
4:08 |
890 |
Apr 8, 2020 , Allenstown
ebike
58 |
Jul 21, 2026 , Allenstown
Routes with this trail
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★ 4.0 • 18 miles • 1,914 ft • 23 • Loop •
A bigger loop at Bear Brook, best ridden this one direction.
Bear Brook 15 Featured
15 miles • 1,262 ft • 10 •
A nice ride starting from the hiker/biker lot. There is a figure eight, so you can grab more water etc in...
18 miles • 1,672 ft • 12 •
This route is a solid effort with some challenging trails added like Hedgehog and Catamount.
tybuzz
I personally enjoy riding this trail W to E instead. The ascent from Catamount Shortcut takes some hiking, but it's all pretty smooth downhill after the peak. E to W and you're riding slow uphill pretty much the whole way and miss out on some nice berms and smooth narrow cut in trail next to the rocky ravine.
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Nearby Trails
- Bear Brook 0 ft
- Bear Brook Lower 1,280 ft
- Lbb-onemile Connector 1,457 ft
- Alp D' Huez 1,581 ft
- Cascade Connector 1,745 ft
Bear Brook State Park
- By zdwagner & contributors
- #76006 - 3,282 views
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