more stats
2.6 miles
Distance
-125 ft
Descent
00:42:46
Avg time
-125 ft
Altitude change
1,225 ft
Altitude min
1,350 ft
Altitude max
1,350 ft
Altitude start
1,224 ft
Altitude end
-0.9%
Grade
-18.1%
Grade max
2 miles
Distance down
751 ft
Distance flat
00:42:46
Avg time

Flat Run Trail Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Gravel Bike
    • Hike
    • Trail Running
  • Riding Area
    Douthat State Park
    Clifton Forge, Virginia
  • Difficulty Rating
  • Local Popularity
    90 in Mountain Biking [+]
    • 5 in E-Biking
    • 5 in Trail Running
    • 75 in Hiking
    • 5 in Gravel Biking
  • Global Ranking
    #43922 in Mountain Biking [+]
    • #41676 in Hiking
  • Trail Exposure
    Normal
  • Trail Type
    Dirt/Gravel Road
  • Bike Type
    AM, XC, Fat, Adaptive MTB, Gravel
  • Direction
    Both Directions
    Popular Direction Shown
  • Climb Difficulty
    Blue
  • Physical Rating
    Easy
  • Season
    All Year
  • Dogs Allowed
    Yes
  • Year Opened
    2025
  • Land Owner

Brushy Hollow is a highlight at Douthat. It's best to ride from the intersection with Mountain Top and Beard's Gap to enjoy and long and exciting downhill.
It is blazed in Orange

From Mountain Top you'll climb gradually over a short distance. Stop to enjoy the viewpoint looking east into George Washington National Forest. From there finish the climb and get ready for an awesome downhill.

The trail is fast and fun but has many switchbacks. Be aware of your speed going into turns. Nearing the bottom of the valley, you’ll encounter eight rock-armored wet crossings before reaching the swing bridge over Wilson Creek. Bounce your way across the bridge or take your chances through the creek and then roll out to Douthat Road.

Local Trail Association

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 1 rides
  • 8 miles avg distance
All
  • 67 rides
  • Last: May 14, 2026
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Flat Run Trail Trail Reports

statusdatedescription
Sep 3, 2023 @ 7:20am
Sep 3, 2023
Feb 12, 2023 @ 9:20am
Feb 12, 2023
Smaller trees down towards the bottom end of the trail. About 18". Skilled riders can hop it, but the mortals have to dismount. Maybe 3/4 mile...
Oct 29, 2022 @ 11:52pm
Oct 29, 2022
There is one cut out tree crowding the trail in a fast section. It is protruding into the trailbed and marked with ribbon but both times I passed...
Jun 30, 2022 @ 4:41pm
Jun 30, 2022
Watch out for surprises. I lost it when one presented itself after a fast curve
May 31, 2022 @ 9:51am
May 31, 2022
more »
Status:
on Sep 3, 2023
Very Dry
Avg: 4.06 (8 votes)
Your vote: 0

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      Directions to flat-run-trail trailhead (37.891680, -79.802180)

      Photos

      10 more »
      mtb
      261 |
      Mar 3, 2020 @ 12:18pm
      Mar 3, 2020
      mtb
      209 |
      Apr 26, 2019 @ 6:38pm
      Apr 26, 2019
      mtb
      242 |
      Apr 26, 2019 @ 6:38pm
      Apr 26, 2019
      mtb
      200 |
      Apr 26, 2019 @ 6:38pm
      Apr 26, 2019

      Videos

      no videos have been added for Flat Run Trail yet, add a video.

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      3 Reviews & Comments

      elduder elduder
      Love coming down from Mountain Top. Very fun ride down.
      danpeterson1 danpeterson1
      Up Beards Gap, down Brushy Hollow. Overgrown weeds in places, hence the Brushy I guess. Nice hard ride, 92*, 36* humidity dry trail.
      antikid antikid
      I rode up this to go down Beards Gap. Just a boring ass climb session with some decent views and some tight switchbacks.

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      • By SaclydesdaleTF Pro NMBA & contributors
      • #35870 - 2,423 views

      Frequently Asked Questions

      ▼ Where is Flat Run Trail located?
      Flat Run Trail is located in Douthat State Park, Clifton Forge, Virginia, United States. It is part of the Douthat State Park trail network. The trailhead is located at coordinates 37.89168, -79.80218.
      ▼ How hard is Flat Run Trail?
      Flat Run Trail is rated as Green difficulty. The physical rating is Easy. The average grade is 0.9%. The climb difficulty is rated Blue.
      ▼ What is the elevation gain for Flat Run Trail?
      The trail has 125 ft of elevation descent. The elevation ranges from 1,225 ft to 1,350 ft.
      ▼ Is Flat Run Trail a point to point trail?
      Flat Run Trail is not a point to point trail. The direction is Both Directions. The trail type is dirt/gravel road.
      ▼ How long is Flat Run Trail?
      Flat Run Trail is 2.6 miles long. The trail type is dirt/gravel road.
      ▼ Are dogs allowed on Flat Run Trail?
      Yes, dogs are allowed on Flat Run Trail. Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to ride Flat Run Trail?
      Based on activity log data, the most popular months to ride Flat Run Trail are:
      • May (4 activities)
      • June (4 activities)
      • October (4 activities)
      Check the reports page for current trail conditions.
      ▼ How do I access Flat Run Trail? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Flat Run Trail are: View all parking locations in the area.
      ▼ How long does it take to ride Flat Run Trail?
      Based on recorded activities, it takes an average of 42 minutes to ride Flat Run Trail. The trail is 2.6 miles long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Flat Run Trail?
      Flat Run Trail is a very popular trail. There have been 508 recorded activities on this trail. The trail has received 497 check-ins. View recent activity on this trail.

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