more stats
1,637 ft
Distance
18 ft
Climb
-32 ft
Descent
00:05:29
Avg time
-14 ft
Altitude change
852 ft
Altitude min
884 ft
Altitude max
883 ft
Altitude start
869 ft
Altitude end
-0.9%
Grade
-7.3%
Grade max
12.9%
Grade min
226 ft
Distance climb
725 ft
Distance down
686 ft
Distance flat
00:05:29
Avg time

Flow Show Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
    Doumont
    Nanaimo, British Columbia
  • Difficulty Rating
  • Voted Difficulty
    Black Diamond (1 vote)
  • Local Popularity
    80 in Mountain Biking [+]
    • 90 in E-Biking
    • 80 in Trail Running
    • 75 in Hiking
  • Global Ranking
    #92557 in Mountain Biking [+]
    • #18987 in E-Biking
    • #119918 in Trail Running
    • #129051 in Hiking
  • Provincial Ranking
    #4,689 in Mountain Biking · British Columbia [+]
    • #1,258 in E-Biking
    • #6,793 in Trail Running
    • #7,150 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    DH, AM
  • Direction
    Downhill Primary
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • TTFs on Trail
    A-Frame, Drop, Jump

Fun trail with various wood stunts all along the way.

This trail is unsanctioned.

Tags
DropsJumpsWooden features
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 4 rides
  • 9 miles average
6 Months
  • 116 rides
  • 9 miles avg distance
All
  • 1,355 rides
  • Last: Oct 19, 2026
c1c2c3c4
January
February
March
April
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June
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August
September
October
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December
Status:
on Aug 28, 2026
Dry
Avg: 3.5 (31 votes)
Your vote: 0

view (4,459)
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      Directions to flow-show trailhead (49.194360, -124.094060)

      Photos

      52 more »
      mtb
      594 |
      Jul 3, 2017 @ 5:13pm
      Jul 3, 2017
      mtb
      665 |
      Apr 14, 2013 @ 5:30pm
      Apr 14, 2013
      mtb
      157 |
      Jan 6, 2021 @ 3:44pm
      Jan 6, 2021
      mtb
      142 |
      Aug 9, 2019 @ 4:23pm
      Aug 9, 2019

      Videos

      12 more »
      Narrow skinny and drop into the gully on Doumont
      mtb
      0:13 | 47 | Jun 25, 2026 , Nanaimo
      Fun Duomount Ride!!! (NEW BOBS YOUR UNCLE IS...
      mtb
      23:42 | 532 | Jun 10, 2022 , Nanaimo
      Riding The Best Trails At Doumont
      mtb
      10:23 | 420 | Aug 18, 2021 , Nanaimo
      Weekend ride @ Doumont
      mtb
      3:15 | 672 | Jun 7, 2016 , Nanaimo

      Routes with this trail

      ★ 4.4 • 7 miles • 920 ft • 34 • Loop •
      Proposed route for Taking It Back trail sampler ride.
      ★ 3.3 • 6 miles • 818 ft • 24 • Loop •
      Avoid the #%$^ with this route quick ride good work out ,if you dont have a lot of time.
      ★ 1.0 • 25 miles • 3,597 ft • 35 • Loop •
      A nice route to link Westwood and Doumont trails if your up for a long ride
      3.5 ★★★★★
      31 Ratings
      5 ★ 23%
      4 ★ 32%
      3 ★ 23%
      2 ★ 13%
      1 ★ 10%

      5 Reviews & Comments

      AlexMichal
      I like the initial steep section, but the rest of it really need some love.
      Griffenb
      This old trail would be a good candidate for a full rebuild
      jkor jkor
      Couple fun stunts especially the ladder climb which is almost completely dead by 2024

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      • #1484 - 6,898 views

      Frequently Asked Questions

      ▼ Where is Flow Show located?
      Flow Show is located in Doumont, Nanaimo, British Columbia, Canada. It is part of the Doumont trail network. The trailhead is located at coordinates 49.19436, -124.09406.
      ▼ How hard is Flow Show?
      Flow Show is rated as Black Diamond difficulty. The average grade is 0.9%.
      ▼ What is the elevation gain for Flow Show?
      Flow Show has 18 ft of elevation gain. The trail has 32 ft of elevation descent. The elevation ranges from 852 ft to 884 ft.
      ▼ Is Flow Show a point to point trail?
      Flow Show is not a point to point trail. The direction is Downhill Primary. The trail type is singletrack.
      ▼ How long is Flow Show?
      Flow Show is 1,637 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Flow Show?
      Yes, dogs are allowed on Flow Show. Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to ride Flow Show?
      Based on activity log data, the most popular months to ride Flow Show are:
      • August (55 activities)
      • June (54 activities)
      • September (50 activities)
      Check the reports page for current trail conditions.
      ▼ How do I access Flow Show? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Flow Show are: View all parking locations in the area.
      ▼ How long does it take to ride Flow Show?
      Based on recorded activities, it takes an average of 5 minutes to ride Flow Show. The trail is 1,637 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Flow Show?
      Flow Show is a very popular trail. There have been 4,363 recorded activities on this trail. The trail has received 4,459 check-ins. View recent activity on this trail.

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