more stats
1,637 ft
Distance
18 ft
Climb
-32 ft
Descent
00:05:21
Avg time
-14 ft
Altitude change
852 ft
Altitude min
884 ft
Altitude max
883 ft
Altitude start
869 ft
Altitude end
-0.9%
Grade
-7.3%
Grade max
12.9%
Grade min
226 ft
Distance climb
725 ft
Distance down
686 ft
Distance flat
00:05:21
Avg time

Flow Show Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
    Doumont
    Nanaimo, British Columbia
  • Difficulty Rating
  • Voted Difficulty
    Black Diamond (1 vote)
  • Local Popularity
    85 in Mountain Biking [+]
    • 80 in E-Biking
    • 85 in Trail Running
    • 75 in Hiking
  • Global Ranking
    #57524 in Mountain Biking [+]
    • #41328 in E-Biking
    • #50500 in Trail Running
    • #82694 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    DH, AM
  • Direction
    Downhill Primary
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • TTFs on Trail
    A-Frame, Drop, Jump

Fun trail with various wood stunts all along the way.

This trail is unsanctioned.

Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 9 rides
  • 7 miles average
6 Months
  • 87 rides
  • 8 miles avg distance
All
  • 1,286 rides
  • Last: Jun 28, 2026
c1c2c3c4
January
February
March
April
May
June
July
August
September
October
November
December
Status:
on May 15, 2026
Ideal
Avg: 3.5 (30 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of riders are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
  • bi-directional trail
  • no data
Trail Last Ridden
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  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
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  • popular
  • less popular
  • not popular
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Max Vehicle Width
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all / none
Options
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Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status

Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.

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Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
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        Directions to flow-show trailhead (49.194360, -124.094060)

        Photos

        52 more »
        536 |
        Jul 3, 2017 @ 5:13pm
        Jul 3, 2017
        604 |
        Apr 14, 2013 @ 5:30pm
        Apr 14, 2013
        135 |
        Jan 6, 2021 @ 3:44pm
        Jan 6, 2021
        122 |
        Aug 9, 2019 @ 4:23pm
        Aug 9, 2019

        Videos

        12 more »
        Narrow skinny and drop into the gully on Doumont
        0:13 | 4 | Jun 25, 2026 , Nanaimo
        Fun Duomount Ride!!! (NEW BOBS YOUR UNCLE IS...
        23:42 | 362 | Jun 10, 2022 , Nanaimo
        Riding The Best Trails At Doumont
        10:23 | 396 | Aug 18, 2021 , Nanaimo
        Weekend ride @ Doumont
        3:15 | 666 | Jun 7, 2016 , Nanaimo

        Routes with this trail

        4.4 7 miles 920 ft 34 Loop
        Proposed route for Taking It Back trail sampler ride.
        3.3 6 miles 818 ft 24 Loop
        Avoid the #%$^ with this route quick ride good work out ,if you dont have a lot of time.
        1.0 25 miles 3,597 ft 35 Loop
        A nice route to link Westwood and Doumont trails if your up for a long ride

        5 Reviews & Comments


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        • #1484 - 6,596 views

        Frequently Asked Questions About Flow Show

        Where is Flow Show located?
        Flow Show is located in Doumont, Nanaimo, British Columbia, Canada. It is part of the Doumont trail network. The trailhead is located at coordinates 49.19436, -124.09406.
        How hard is Flow Show?
        Flow Show is rated as Black Diamond difficulty. The average grade is 0.9%.
        What is the elevation gain for Flow Show?
        Flow Show has 6 m of elevation gain. The trail has 10 m of elevation descent. The elevation ranges from 260 m to 269 m.
        Is Flow Show a point to point trail?
        Flow Show is not a point to point trail. The direction is Downhill Primary. The trail type is singletrack.

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