2,057 ft
Distance
7 ft
Climb
-157 ft
Descent
00:02:07
Avg time
Supporters, Builders, Maintainers & Land Managers of Flow 5 Trail
Bell Bike HelmetsSponsor
Specialized Bicycle ComponentsSponsor
Santa Cruz BicyclesSponsor
Flow Trail 5 Details
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Activities
- Mountain Bike
- Hike
- Trail Running
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Riding AreaSoquel Demonstration State Forest
Santa Cruz, California -
Difficulty Rating
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Voted DifficultyBlue (2 votes)
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Trail TypeSingletrack
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Bike TypeDH, AM, XC, DJ
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DirectionDownhill PrimaryPopular direction shown
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Dogs AllowedYes
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eBike Allowed
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Global Ranking
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Local Popularity95 in Mountain Biking [+]
- 45 in Trail Running
- 75 in Hiking
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Land Owner
Built specifically for mountain bikes, a flow trail emphasizes speed and rhythm, featuring berms, rollers, jumps and other features that are designed in a way that uses the rider’s momentum to minimize pedaling and braking (think downhill pump track). From the young (or not so young) beginner, to the downhill pro, a flow trail delivers smiles for riders of all ages and skill level.
MBoSC has partnered with land manager California Department of Forestry and Fire Protection (CAL FIRE) to build a four mile flow trail in Soquel Demonstration State Forest (SDSF). The objectives of this project are to promote mountain biking by creating a progressive trail that can be enjoyed by riders of all ages and ability level, and to increase the diversity of riding opportunities, demonstrate innovative and sustainable trail building design and techniques, and provide a model for other land managers for similar types of projects.
source: Mountain Bikers of Santa Cruz
Local Trail Association
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Please consider joining or donating to the local trail association to supportdonate to earn trail karma!
trail development & maintenance.
Traditionally Indigenous Territory
More Stats for Flow Trail 5 mountain bike trail trail
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Altitude change-148 ft
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Altitude min1,069 ft
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Altitude max1,219 ft
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Altitude start1,219 ft
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Altitude end1,073 ft
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Grade-7.2%
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Grade max-38.8%
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Grade min12.1%
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Distance climb371 ft
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Distance down1,404 ft
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Distance flat282 ft
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Avg time00:02:07
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Avg reverse time00:01:53
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Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Inadequate
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Ideal
- Dry
- Very Dry
Trail Flow (Ridden Direction)
Trailforks scans users ridelogs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
- > 96%
- > 90%
- > 80%
- > 70%
- > 50%
- < 50%
- bi-directional trail
- no data
Trail Last Ridden
Trailforks scans ridelogs to determine the last time a trail was ridden.
- < 2 days
- < 1 week
- < 2 weeks
- < 1 month
- < 6 months
- > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
- Downhill Only
- Downhill Primary
- Both Directions
- Uphill Primary
- Uphill Only
- One Direction
Contribute Details
Colors indicate trail is missing specified detail.
- Description
- Photos
- Description & Photos
- Videos
Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months.
Trails are compared with nearby trails in the same city region with a possible 25 colour shades.
Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
- most popular
- popular
- less popular
- not popular
ATV/ORV/OHV Filter
Max Vehicle Width
inches
Radar Time
x
Activity Recordings
Trailforks users anonymized public ridelogs from the past 6 months.
- mountain biking recent
- mountain biking (>6 month)
- hiking (1 year)
- moto (1 year)
Activity Recordings
Trailforks users anonymized public skilogs from the past 12 months.
- Downhill Ski
- Backcountry Ski
- Nordic Ski
- Snowmobile
Jump Magnitude Heatmap
Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
Trails Deemphasized
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Only show trails with NO bikes.
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Directions to flow-trail-5 trailhead
(37.081240, -121.897610)
update trails status or condition
Flow Trail 5 Trail Reports
view all reports »
Recent Ridelog Activity on Trail
Past Week
- 1 rides
- 3 miles avg distance
6 Months
- 914 rides
- 17 miles avg distance
All
- 12,250 rides
- Last: Jul 29, 2022
Photos
more »
Trail Lists
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Soquel and Bend on the way home from Spokane
4 trails
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The Trail One List
7 trails
Routes with this trail
more »
Trail Products
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SCMTS MembershipTrail Pass
4 Reviews & Comments
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+ 0
davidtzlu
(Oct 14, 2020 at 13:49)
Tree down around blind corner.
[Reply]
spokesmanmtb
(Oct 14, 2020 at 16:37)
Is this the tree that is down at the very bottom of the trail on the fire road? If so, I wouldn’t necessarily call it a blind corner, but it is a tiny bit of a surprise. I had plenty of time to slow down when I saw it. And it’s not actually on the trail, it’s after the trail.
[Reply]
twowheeledwanderer
(Dec 3, 2019 at 11:21)
The Flow Trail is so fun! It's 3.4 miles of fast, flowy singletrack with machine-built berms and lots of little rollers to catch air. Climbing up to the top is no joke, though... I wrote a post about everything you need to know about the Flow Trail and Demo Forest twowheeledwanderer.com/posts/santa-cruz-flow-trail
[Reply]
Videos
more »
9:30 |
119 |
Jan 21, 2022 , Santa Cruz
21:30 |
132 |
Nov 1, 2021 , Santa Cruz
12:12 |
95 |
Nov 1, 2021 , Santa Cruz
15:17 |
250 |
Oct 16, 2020 , Santa Cruz
Nearby Trails
- Flow Trail 4 646 ft
- Logging Spur 1,214 ft
- Flow Trail 6 1,424 ft
- Tractor Trail 2,254 ft
- Flow Trail 3 2,346 ft
Soquel Demonstration State Forest
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