more stats
1,135 ft
Distance
-73 ft
Descent
00:00:53
Avg time
-75 ft
Altitude change
222 ft
Altitude min
298 ft
Altitude max
298 ft
Altitude start
223 ft
Altitude end
-6.6%
Grade
-22.8%
Grade max
1%
Grade min
1,024 ft
Distance down
72 ft
Distance flat
00:00:53
Avg time

Heavy Nettle Details

  • Activities
    • Mountain Bike
    • Adaptive Bike
  • Riding Area
  • Difficulty Rating
  • Local Popularity
    60 in Mountain Biking [+]
    • 5 in Adaptive Biking
  • Global Ranking
    #20668 in Mountain Biking [+]
    • #1611 in Adaptive Biking
  • State Ranking
    #219 in Mountain Biking · Oregon [+]
    • #49 in Adaptive Biking
  • Trail Type
    Singletrack
  • Bike Type
    AM, XC, Adaptive MTB
  • Direction
    Downhill Only
    Popular Direction Shown
  • Season
    Late spring through late fall
  • eBike Allowed
  • TTFs on Trail
    Berm, Jump
  • Year Opened
    2022
  • Land Owner

Splitting off from Red Soil Roller, this trail takes it to the next level with bigger berms, small tables, and some fun tree slaloming. The more you ride Heavy Nettle, the more you'll feel in the groove on this descending-only trail.

Ride in control at all times, we're all outside, hoping to enjoy ourselves Do not ride soil trails when they are wet, the damage can be difficult and costly to repair. The site has several improved-surface trails that can handle the rain so ride them when the other trails are muddy.

Metro parks do not allow dogs because unfortunately our canine friends are perceived as predators; impacting wildlife behavior, nesting, and feeding patterns. Please leave your pooch at home when riding at Newell Creek Canyon Nature Park. Thank you!

Adaptive Bike Info
aMTB Green Rating: Beginner features and moderate terrain.
Tags
BermsJumps

Trail Supporters

Local Trail Association

Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 13 rides
  • 8 miles avg distance
All
  • 111 rides
  • Last: Oct 22, 2026
c1c2c3c4
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Status:
on Sep 29, 2026
Ideal
Avg: 3.99 (4 votes)
Your vote: 0

view (1,132)
close
      Directions to heavy-nettle trailhead (45.336100, -122.579850)

      Photos

      9 more »
      mtb
      144 |
      Apr 9, 2023 @ 7:45pm
      Apr 9, 2023
      mtb
      222 |
      Nov 10, 2022 @ 3:27pm
      Nov 10, 2022
      mtb
      179 |
      Jun 11, 2022 @ 11:01am
      Jun 11, 2022
      mtb
      224 |
      May 29, 2022 @ 1:07am
      May 29, 2022

      Videos

      3 more »
      UNCUT Red Soil Roller - Adaptive MTB - Newell...
      mtb
      2:33 | 271 | Aug 8, 2022 , Portland
      UNCUT Heavy Nettle - Adaptive MTB - Newell...
      mtb
      0:13 | 415 | Aug 8, 2022 , Portland
      mtb
      0:33 | 32 | Jan 26, 2025 , Portland

      Routes with this trail

      ★ 4.0 • 3 miles • 485 ft • 9 • Loop •
      Mileage does not include multiple laps on the gravity trails
      3.8 ★★★★★
      4 Ratings
      5 ★
      4 ★ 75%
      3 ★ 25%
      2 ★
      1 ★

      2 Reviews & Comments

      TylerDpTSuw
      Super fun, great beginner guide to blue berms, one jump that used to be a table which is now a pretty sharp takeoff and landing. Not enough speed will clip and throw you right off. Everything else very friendly and super fun
      Narnarbinks Narnarbinks
      The big double berm is a lot of fun. Almost like a wall ride. Fast trail close to home. It's short though.

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      • By TheBikeNerdTF Pro NWTA & contributors
      • #508923 - 1,374 views

      Frequently Asked Questions

      ▼ Where is Heavy Nettle located?
      Heavy Nettle is located in Newell Creek Canyon Nature Park, Portland, Oregon, United States. It is part of the Newell Creek Canyon Nature Park trail network. The trailhead is located at coordinates 45.3361, -122.57985.
      ▼ How hard is Heavy Nettle?
      Heavy Nettle is rated as Blue difficulty. The average grade is 6.6%.
      ▼ What is the elevation gain for Heavy Nettle?
      The trail has 73 ft of elevation descent. The elevation ranges from 222 ft to 298 ft.
      ▼ Is Heavy Nettle a point to point trail?
      Yes, Heavy Nettle is a point to point trail. The direction is Downhill Only. The trail type is singletrack.
      ▼ How long is Heavy Nettle?
      Heavy Nettle is 1,135 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Heavy Nettle?
      There is no information about dogs being allowed on Heavy Nettle. Check with local trail managers or the trail page for the latest access rules.
      ▼ When is the best time of year to ride Heavy Nettle?
      Based on activity log data, the most popular months to ride Heavy Nettle are:
      • September (12 activities)
      • July (9 activities)
      • April (8 activities)
      Check the reports page for current trail conditions.
      ▼ How do I access Heavy Nettle? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Heavy Nettle are: View all parking locations in the area.
      ▼ How long does it take to ride Heavy Nettle?
      Based on recorded activities, it takes an average of 1 minute to ride Heavy Nettle. The trail is 1,135 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Heavy Nettle?
      Heavy Nettle is a moderately popular trail. There have been 473 recorded activities on this trail. The trail has received 1,132 check-ins. View recent activity on this trail.

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