more stats
4.8 miles
Distance
460 ft
Climb
-517 ft
Descent
00:29:20
Avg time
-57 ft
Altitude change
910 ft
Altitude min
1,079 ft
Altitude max
976 ft
Altitude start
919 ft
Altitude end
-0.2%
Grade
-20.3%
Grade max
26.6%
Grade min
1 mile
Distance climb
2 miles
Distance down
2 miles
Distance flat
00:29:20
Avg time

Intermediate Details

  • Activities
    • Mountain Bike
    • Hike
    • Trail Running
  • Riding Area
    Lebanon Hills Regional Park
    Eagan, Minnesota
  • Difficulty Rating
    Blue Rate
  • Local Popularity
    85 in Mountain Biking [+]
    • 5 in Trail Running
    • 50 in Hiking
  • Global Ranking
    #38819 in Mountain Biking [+]
    • #129584 in Trail Running
    • #56744 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    XC, Fat
  • Direction
    One Direction
    Popular Direction Shown
  • Climb Difficulty
    Blue
  • Physical Rating
    Moderate
  • Dogs Allowed
    Yes
  • TTFs on Trail
    Bridge, Drop, Rock Garden

This is a more advanced blue trail that will challenge intermediate riders. The trail has drops, flow, rock gardens and some punchy climbs. Its the gem of the twin cities.

Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 14 rides
  • 12 miles average
6 Months
  • 519 rides
  • 9 miles avg distance
All
  • 2,987 rides
  • Last: Sep 26, 2026
c1c2c3c4
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Intermediate Trail Reports

statusdatedescription
Aug 12, 2026 @ 2:50pm (America/Menominee)
Aug 12, 2026
Jul 3, 2026 @ 8:12am (Pacific/Midway)
Jul 3, 2026
Jun 25, 2026 @ 2:05pm (America/Chicago)
Jun 25, 2026
Jun 22, 2026 @ 7:52am (America/Los_Angeles)
Jun 22, 2026
 Large tree down across trail, blocking trail and another tree on same path right around next corner of intermediate blue
Jun 16, 2026 @ 5:55pm (America/Menominee)
Jun 16, 2026
 some spots on blue only where is a little muddy otherwise smooth pack fun times
more »
Status:
on Aug 12, 2026
Very Dry
Avg: 4.34 (21 votes)
Your vote: 0

view (18,366)
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      Directions to intermediate-3795 trailhead (44.781720, -93.190370)
      View on Discover Map

      Photos

      24 more »
      mtb
      867 |
      Aug 22, 2018 @ 9:12pm
      Aug 22, 2018
      mtb
      831 |
      Sep 6, 2016 @ 12:53pm
      Sep 6, 2016
      mtb
      43 |
      Jun 21, 2026 @ 2:35pm
      Jun 21, 2026
      mtb
      45 |
      Jun 21, 2026 @ 2:31pm
      Jun 21, 2026

      Videos

      3 more »
      Mountain Biking at Lebanon Hills Regional...
      mtb
      21:21 | 316 | Sep 27, 2024 , Eagan
      Winter Mountain Biking at Lebanon Hills...
      mtb
      15:39 | 208 | Feb 2, 2024 , Eagan
      Is this one of the best mtb trails in the Twin...
      mtb
      5:42 | 452 | Jul 30, 2022 , Eagan

      Technical Trail Features (TTF)

      4.5 ★★★★★
      21 Ratings
      5 ★ 67%
      4 ★ 14%
      3 ★ 14%
      2 ★ 5%
      1 ★

      3 Reviews & Comments

      BikingBoarderCollie BikingBoarderCollie
      Very lacking by modern standards, with a very limited amount of features, (as with the rest of the park). But still has its fun and unique moments.
      Bmack003
      This trail has a nice tempo and is usually in good shape.
      Jadonpc
      I love this trail! So many great features! Favorite trail so far

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      Nearby Trails

      Lebanon Hills Regional Park

      Frequently Asked Questions

      ▼ Where is Intermediate located?
      Intermediate is located in Lebanon Hills Regional Park, Eagan, Minnesota, United States. It is part of the Lebanon Hills Regional Park trail network. The trailhead is located at coordinates 44.78172, -93.19037.
      ▼ How hard is Intermediate?
      Intermediate is rated as Blue difficulty. The physical rating is Moderate. The average grade is 0.2%. The climb difficulty is rated Blue.
      ▼ What is the elevation gain for Intermediate?
      Intermediate has 460 ft of elevation gain. The trail has 517 ft of elevation descent. The elevation ranges from 910 ft to 1,079 ft.
      ▼ Is Intermediate a point to point trail?
      Yes, Intermediate is a point to point trail. The direction is One Direction. The trail type is singletrack.
      ▼ How long is Intermediate?
      Intermediate is 4.8 miles long. The trail type is singletrack.
      ▼ Are dogs allowed on Intermediate?
      Yes, dogs are allowed on Intermediate. Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to ride Intermediate?
      Based on activity log data, the most popular months to ride Intermediate are:
      • July (241 activities)
      • August (237 activities)
      • September (221 activities)
      Check the reports page for current trail conditions.
      ▼ How do I access Intermediate? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Intermediate are: View all parking locations in the area.
      ▼ How long does it take to ride Intermediate?
      Based on recorded activities, it takes an average of 30 minutes to ride Intermediate. The trail is 4.8 miles long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Intermediate?
      Intermediate is a very popular trail. There have been 18,176 recorded activities on this trail. The trail has received 18,366 check-ins. View recent activity on this trail.

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