more stats
1.4 miles
Distance
124 ft
Climb
-1,054 ft
Descent
00:24:40
Avg time
-930 ft
Altitude change
1,473 ft
Altitude min
2,515 ft
Altitude max
2,403 ft
Altitude start
1,473 ft
Altitude end
-12.828%
Grade
-135.441%
Grade max
63.978%
Grade min
1,095 ft
Distance climb
1 mile
Distance down
524 ft
Distance flat
00:24:40
Avg time

Old Man Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Horse
    • Hike
    • Trail Running
  • Riding Area
    South Mountain Preserve
    Phoenix, Arizona
  • Difficulty Rating
  • Voted Difficulty
    Proline (1 vote)
  • Local Popularity
    60 in Mountain Biking [+]
    • 70 in E-Biking
    • 55 in Trail Running
    • 80 in Hiking
    • 5 in Horseback
  • Global Ranking
    #136743 in Mountain Biking [+]
    • #100034 in E-Biking
    • #134342 in Trail Running
    • #78008 in Hiking
    • #3770 in Horseback
  • State Ranking
    #2,161 in Mountain Biking · Arizona [+]
    • #520 in E-Biking
    • #2,302 in Trail Running
    • #1,480 in Hiking
    • #238 in Horseback
  • Trail Type
    Singletrack
  • Direction
    Downhill Primary
    Popular Direction Shown
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • Land Owner

A steep, primitive, unmaintained trail that is unlike the comparatively well traveled and well "groomed" South Mountain standards like Javelina, Geronimo, Beverly and National.

Note that this social trail is currently unsanctioned, but it is planned to be adopted in coming years as part of the Corona de Loma Loop according to the South Mountain Trails Master Plan.

Steep drop in from the amazing vantage point just above the National saddle. Head right at the fast fork, then a slight uphill over some technical rock formations before you begin the first major descent.

Once you start downhill over the first large, undulating rock slabs, expect a very loose tread with minimal grip and must make moves at speed.

The first feature is a steep rock roll into a small rock garden followed by an immediate 90° right hander. Scout first, lots of wheel traps off the fast line.

The second feature is a slow semi-uphill 90° right into a very steep, jagged rock chute. Again, a precise line is key, and you only have split second to dial it in.

A few more narrow rock gardens brings you to a VERY exposed basalt boulder field. Not clear if there is a real rideable route through this high consequence section, but any miscalculation will result in a several hundred foot tumble off the east face of the mountain. Use extreme caution - remember, you are in a very remote part of the park with little traffic should you eat it.

Just after this segment, you'll hit a 45° switch back that heads into the steepest sustained downhill stretch of this trail. Also happens to be the loosest, with a surface of 100% shale shards. Enjoy sliding down this and watch the few boulders sticking up near the middle of the run.

After that, you'll enter a very straightforward section of moderately technical trail that heads toward Secret Trail before linking up with Desert Classic. This section through the top of the canyon into Secret is great singletrack, and the trail is much grippier and faster, though the rocks are much sharper.

This trail is unsanctioned.

Tags
DesertRock gardensRock slabs
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 3 rides
  • 11 miles avg distance
All
  • 60 rides
  • Last: Sep 27, 2026
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Old Man Trail Reports

Status:
on Jan 30, 2026
Dry
Avg: 3.93 (10 votes)
Your vote: 0

view (815)
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      Directions to old-man trailhead (33.342950, -112.038850)

      Photos

      7 more »
      mtb
      167 |
      Feb 20, 2022 @ 8:41am
      Feb 20, 2022
      mtb
      224 |
      Feb 20, 2022 @ 8:40am
      Feb 20, 2022
      mtb
      426 |
      Nov 4, 2018 @ 2:42pm
      Nov 4, 2018
      mtb
      440 |
      Nov 4, 2018 @ 2:42pm
      Nov 4, 2018

      Videos

      5 more »
      Old Man Trail | Phoenix’s Steepest &...
      mtb
      6:45 | 59 | Apr 11, 2026 , Phoenix
      Old Man MTB | South Mountain | Phoenix, AZ
      mtb
      5:39 | 41 | Feb 7, 2026 , Phoenix
      Old Man Is Rowdy, Raw, and Reckless Phoenix...
      mtb
      10:13 | 323 | May 13, 2024 , Phoenix
      'Old Man' Trail! Crazy Double Black MTB! South...
      mtb
      8:35 | 799 | Feb 27, 2022 , Phoenix
      3.9 ★★★★★
      10 Ratings
      5 ★ 50%
      4 ★ 20%
      3 ★ 10%
      2 ★ 10%
      1 ★ 10%

      7 Reviews & Comments

      Estimateparagon
      Intermediate to advanced rider and rode this today. The upper 2/3 is fun but steep, loose and technical. The lower 1/3 is really steep considering how loose the tread is with some high consequence moves thrown in. Unless you’re an advanced to expert plan on doing a little walking. Worth the effort though.
      alexmt13
      I’ve hiked this trail but never ridden it. Definitely a few spots that if you fell you would die. Also this trail is not a short cut up to national. It would be a brutal hike a bike because most of the trail is loose shale on a crazy steep slope. If you plan on riding down this trail hike it first!
      bobsten bobsten
      Pretty much the best descending trail on the hill if you like it weird, challenging, and you don't mind getting out of control. Today I finally cleaned the whole trail which was a real treat.

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      Frequently Asked Questions

      ▼ Where is Old Man located?
      Old Man is located in South Mountain Preserve, Phoenix, Arizona, United States. It is part of the South Mountain Preserve trail network. The trailhead is located at coordinates 33.34295, -112.03885.
      ▼ How hard is Old Man?
      Old Man is rated as Double Black Diamond difficulty. The average grade is 12.828%.
      ▼ What is the elevation gain for Old Man?
      Old Man has 124 ft of elevation gain. The trail has 1,054 ft of elevation descent. The elevation ranges from 1,473 ft to 2,515 ft.
      ▼ Is Old Man a point to point trail?
      Old Man is not a point to point trail. The direction is Downhill Primary. The trail type is singletrack.
      ▼ How long is Old Man?
      Old Man is 1.4 miles long. The trail type is singletrack.
      ▼ Are dogs allowed on Old Man?
      Yes, dogs are allowed on Old Man. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access Old Man? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Old Man are: View all parking locations in the area.
      ▼ How long does it take to ride Old Man?
      Based on recorded activities, it takes an average of 25 minutes to ride Old Man. The trail is 1.4 miles long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Old Man?
      Old Man is a moderately popular trail. There have been 816 recorded activities on this trail. The trail has received 815 check-ins. View recent activity on this trail.

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