more stats
4,770 ft
Distance
-247 ft
Descent
00:19:35
Avg time
-249 ft
Altitude change
1,770 ft
Altitude min
2,021 ft
Altitude max
2,019 ft
Altitude start
1,768 ft
Altitude end
-5.2%
Grade
-21.1%
Grade max
2%
Grade min
148 ft
Distance climb
4,626 ft
Distance down
00:19:35
Avg time

Perspiration Details

  • Activities
    • Mountain Bike
    • Adaptive Bike
    • Hike
    • Trail Running
  • Riding Area
    Rochester Valley Trails
    Rochester, Vermont
  • Difficulty Rating
    Blue Rate
  • Local Popularity
    75 in Mountain Biking [+]
    • 5 in Trail Running
    • 80 in Hiking
  • Global Ranking
    #188994 in Mountain Biking [+]
    • #280605 in Trail Running
    • #265531 in Hiking
  • Hiking SAC Scale
    T2 Mountain Hiking
  • Trail Type
    Singletrack
  • Bike Type
    XC, Adaptive MTB
  • Direction
    Both Directions
  • Dogs Allowed
    Yes
  • Year Opened
    2023
  • Land Owner
    USFS

As part of the Velomont Trail, Perspiration is a machine built trail that connects Chittenden Brook Hut/Campground to Chitty Bang Bang and the West Branch of the Tweed River.

Adaptive Bike Info
aMTB Blue Rating: Intermediate features and steeper terrain.

Machine built flow trail with a minimum width of 40"

Trail Supporters
Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 4 rides
  • 17 miles average
6 Months
  • 34 rides
  • 19 miles avg distance
All
  • 139 rides
  • Last: Aug 22, 2026
c1c2c3c4
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Status:
on May 7, 2026
Variable
Avg: 4.13 (1 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of users are riding a trail in its intended direction.
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  • > 90%
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  • bi-directional trail
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  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
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  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans activity logs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more activities = more kinetic energy = warmer colors.
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Jump Magnitude Heatmap
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BC Backroad Status

Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.

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Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
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        Directions to perspiration trailhead (43.825790, -72.903830)
        View on Discover Map

        Photos

        1 more »
        mtb
        76 |
        Jul 21, 2025 @ 12:40pm
        Jul 21, 2025

        Videos

        no videos have been added for Perspiration yet, add a video.

        Routes with this trail

        57
        Velomont Trail: Heart of the Greens Loop
        ★ 5.0 • 38 miles • 5,930 ft • 13 • Loop •
        The Heart of the Greens Loop is the first completed multi-day segment of the Velomont Trail, a...
        58
        Velomont Trail: Heart of the Greens Loop
        38 miles • 5,930 ft • 15 • Loop •
        The Heart of the Greens Loop is the first completed multi-day segment of the Velomont Trail, a...
        57
        Bikepack loop Velomont from Pittsfield
        39 miles • 6,045 ft • 19 •
        Bikepack Velomont trail Heart of the Greens, counterclockwise from Pittsfield. 2 nights, Spikehorn Yurt...

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        Nearby Trails

        Rochester Valley Trails

        Frequently Asked Questions About Perspiration

        ▼ Where is Perspiration located?
        Perspiration is located in Rochester Valley Trails, Rochester, Vermont, United States. It is part of the Rochester Valley Trails trail network. The trailhead is located at coordinates 43.82579, -72.90383.
        ▼ How hard is Perspiration?
        Perspiration is rated as Blue difficulty. The average grade is 5.2%.
        ▼ What is the elevation gain for Perspiration?
        The trail has 247 ft of elevation descent. The elevation ranges from 1,770 ft to 2,021 ft.
        ▼ Is Perspiration a point to point trail?
        Perspiration is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
        ▼ How long is Perspiration?
        Perspiration is 4,770 ft long. The trail type is singletrack.
        ▼ Are dogs allowed on Perspiration?
        Yes, dogs are allowed on Perspiration. Please keep dogs on a leash where required and clean up after them.
        ▼ How do I access Perspiration? Where is the closest parking trailhead?
        The closest parking and trailhead locations to Perspiration are: View all parking locations in the area.
        ▼ How long does it take to ride Perspiration?
        The estimated time to ride Perspiration is approximately 20 minutes. The trail is 4,770 ft long. Actual times will vary based on fitness level, conditions, and pace.
        ▼ How busy is Perspiration?
        Perspiration is a very popular trail. There have been 369 recorded activities on this trail. The trail has received 494 check-ins. View recent activity on this trail.

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