1.1 miles
Distance
50 ft
Climb
-807 ft
Descent
00:14:22
Avg time

PT (Upper) Details

  • Activities
    • Mountain Bike
  • Riding Area
    Raging River State Forest
    Snoqualmie, Washington
  • AKA
    Physical Therapy
  • Difficulty Rating
  • Voted Difficulty
    Black Diamond (5 votes)
  • Trail Type
    Singletrack
  • Bike Type
    DH, AM
  • Direction
    Downhill Only
    Popular direction shown
  • Physical Rating
    Hard
  • Trail Visibility
    Always easy to follow
  • Dogs Allowed
    Yes
  • eBike Allowed
  • TTFs on Trail
    Drop
  • Global Ranking
    #4066 in Mountain Biking
  • Local Popularity
    80 in Mountain Biking
  • Land Owner

Upper PT (or Physical Therapy) is a very steep technical descending only trail found part way up the Raging Ridge trail (shortly after the start of RR3). From the bottom you can climb out using the Raging Tiger trail which connects with Upward Mobility. You can also take Raging Tiger down to connect to PT (Middle) and continue the Physical Therapy journey.

Disclaimer

PT not recommended in wet weather (slick soil when wet)

Local Trail Association
Traditionally Indigenous Territory
More Stats for PT (Upper) mountain bike trail trail
  • Altitude change
    -758 ft
  • Altitude min
    1,804 ft
  • Altitude max
    2,613 ft
  • Altitude start
    2,612 ft
  • Altitude end
    1,854 ft
  • Grade
    -13.6%
  • Grade max
    -109.1%
  • Grade min
    11.8%
  • Distance climb
    1,030 ft
  • Distance down
    4,439 ft
  • Distance flat
    105 ft
  • Avg time
    00:14:22
  • view trail stats
Status:
on Jan 18, 2025
Freeze/thaw Cycle
Avg: 4.31 (23 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
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      Directions to pt-upper trailhead (47.485760, -121.830740)
      update trails status or condition

      PT (Upper) Trail Reports

      statusdatedescription
      Jan 18, 2025 @ 7:48pm
      Jan 18, 2025
      Mostly dry and running mint. Minor wet spots towards bottom and in the re-climb. It is getting super cold the next few overnights so watch for...
      Jan 10, 2025 @ 11:44am
      Jan 10, 2025
      Jan 8, 2025 @ 9:47pm
      Jan 8, 2025
      In great shape after a couple of dry days! A little wet in spots (it's winter, after all) but no issues
      Dec 25, 2024 @ 1:34pm
      Dec 25, 2024
      Did a quick ride and PT was in great condition. Wet roots but good dirt!
      Nov 26, 2024 @ 3:41pm
      Nov 26, 2024
      Upper PT is almost completely clear. There is a decent sized widowmaker hanging over the trail near the end just before you get to the...
      view all reports »

      Recent Ridelog Activity on Trail

      Past Week
      • 0 rides
      •  
      6 Months
      • 31 rides
      • 16 miles avg distance
      All
      • 482 rides
      • Last: Jan 28, 2025

      Photos

      more »
      114 |
      Sep 8, 2023 @ 6:44am
      Sep 8, 2023
      102 |
      Jan 18, 2023 @ 9:05pm
      Jan 18, 2023
      105 |
      Jan 18, 2023 @ 9:05pm
      Jan 18, 2023
      92 |
      Jan 18, 2023 @ 9:05pm
      Jan 18, 2023

      Routes with this trail

      more »
      titledistance
      PT811 miles
      PT and Back10 miles
      Real McCoy (2024)70 miles
      Upper PT Lap8 miles

      7 Reviews & Comments


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      Videos

      more »
      youtuber Physical Therapy - Raging River Full POV...
      16:57 | 214 | May 5, 2023 , Snoqualmie
      youtuber Physical Therapy
      7:19 | 1613 | Aug 11, 2020 , Snoqualmie
      youtuber Osborne Mountain and Teeley Creek
      18:04 | 490 | Aug 7, 2020 , Snoqualmie
      youtuber Raging River Guide || A Destination Trail System!
      32:19 | 22 | Nov 11, 2024 , Snoqualmie

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