more stats
1.2 miles
Distance
286 ft
Climb
-210 ft
Descent
00:21:17
Avg time
76 ft
Altitude change
4,549 ft
Altitude min
4,672 ft
Altitude max
4,572 ft
Altitude start
4,648 ft
Altitude end
1.169%
Grade
-108.628%
Grade max
33.566%
Grade min
3,601 ft
Distance climb
2,217 ft
Distance down
705 ft
Distance flat
00:21:17
Avg time

Slickrock (practice) Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Adaptive Bike
    • Hike
    • Trail Running
    • Dirtbike/Moto
  • Riding Area
  • Difficulty Rating
  • Voted Difficulty
    Blue (1 vote)
  • Local Popularity
    95 in Mountain Biking [+]
    • 100 in E-Biking
    • 80 in Trail Running
    • 90 in Hiking
    • 95 in Dirtbiking
    • 5 in Adaptive Biking
  • Global Ranking
    #27226 in Mountain Biking [+]
    • #44 in E-Biking
    • #96105 in Trail Running
    • #82564 in Hiking
    • #4612 in Dirtbiking
    • #488 in Adaptive Biking
  • State Ranking
    #580 in Mountain Biking · Utah [+]
    • #1 in E-Biking
    • #2,073 in Trail Running
    • #1,902 in Hiking
    • #449 in Dirtbiking
    • #74 in Adaptive Biking
  • Trail Type
    Singletrack
  • Bike Type
  • Direction
    Both Directions
    Popular In Reverse
  • Climb Difficulty
    Blue
  • Physical Rating
    Moderate
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • Land Owner
    BLM

This trail makes a good introduction to the type of terrain you'll find on the main loop, but at a more moderate level for those who want to ease into it. Still, it presents some significant obstacles and should not be taken lightly. True beginners probably won't enjoy a ride here.

Just a quarter mile into the main Slickrock Trail, fork right at the painted junction to start the Practice Loop. Follow the white dashes along a series of sandstone domes, followed by a quick descent toward the Echo Canyon viewpoint. It's worth getting off your bike and hiking to the edge of the cliffs for a closer look at this box canyon.

Continue along the dashed line as it winds up and over more low fins and across sandy washes back towards the main trail, with a number of short but steep climbs and drops. You'll rejoin the Slickrock Trail around the 3/4 mile mark. If you're up for 10 more miles of slickrock, turn right for the full loop. If not, turn left for a quick return to the trailhead.

Adaptive Bike Info
aMTB Blue Rating: Intermediate features and steeper terrain.

After some practice, advanced adaptive riders can most likely do this trail solo. There are a few steep ledgy spots (two with deep sand leading up to them) that adaptive riders will most likely need an assist for and three or four off-camber situations possibly requiring a spot for riders with higher injuries.

Tags
Rock slabsSandyViews
Trail Supporters
  • BLM
    BLM
    Land Manager
Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 5 rides
  • 11.9 km average
6 Months
  • 148 rides
  • 13.4 km avg distance
All
  • 1,393 rides
  • Last: Oct 13, 2026
c1c2c3c4
January
February
March
April
May
June
July
August
September
October
November
December
Status:
on Jul 2, 2026
Ideal
Avg: 4.12 (52 votes)
Your vote: 0

view (7,301)
close
      Directions to slickrock-practice trailhead (38.587990, -109.524860)

      Photos

      34 more »
      mtb
      357 |
      Dec 21, 2016 @ 9:28am
      Dec 21, 2016
      mtb
      364 |
      Oct 22, 2015 @ 11:08am
      Oct 22, 2015
      mtb
      136 |
      Mar 9, 2023 @ 9:49am
      Mar 9, 2023
      mtb
      154 |
      Mar 9, 2023 @ 9:49am
      Mar 9, 2023

      Videos

      10 more »
      youtuber Doing this could have got me banned from the...
      mtb
      12:52 | 455 | Oct 12, 2023 , Moab
      Riding the Blue Intermediate Slickrock...
      mtb
      12:44 | 39 | May 16, 2026 , Moab
      Slickrock  - Practice Loop
      mtb
      112 | Jun 25, 2025 , Moab
      Slickrock Practice
      mtb
      6:39 | 67 | Apr 24, 2025 , Moab

      Trail Lists

      Routes with this trail

      4 miles • 390 ft • 4 •
      Skip the exhausting (and to be honest, a bit monotonous) Slickrock Loop and do this mini introduction to...
      7 miles • 756 ft • 3 • Loop •
      Alternative to the traditional Slickrock trail with newer loops
      21 miles • 557 ft • 18 •
      This ride is long and quite challenging at times. Make sure that you bring lots of water and plenty of...
      4.2 ★★★★★
      52 Ratings
      5 ★ 42%
      4 ★ 35%
      3 ★ 19%
      2 ★ 2%
      1 ★ 2%

      4 Reviews & Comments

      Ampfrog Ampfrog
      Not sure why TF shows it this way... ride it CCW - more downhill, very fun on an mtb. Also much less HAB compared to the Slickrock trail (get ready for many uphill HAB slabs if continuing onto Slickrock - fun, classic, not easy).
      MtnBike4Fun
      This trail was amazing! Some of the climbs were to steep for me but I just walked those. Amazing views the whole time with a variety of scenery. Trail was well marked
      TerrariaNoob348 TerrariaNoob348
      The practice is basically just an extension of the slickrock trail so make sure you hit it on your way onto the real trail.

      We hope you've been enjoying Trailforks!

      Create a FREE account to view all trail reviews and much more.

      • By toddTF Pro Trailforks & contributors
      • #8860 - 11,443 views

      Frequently Asked Questions

      ▼ Where is Slickrock (practice) located?
      Slickrock (practice) is located in Sand Flats Recreation Area, Moab, Utah, United States. It is part of the Sand Flats Recreation Area trail network. The trailhead is located at coordinates 38.58799, -109.52486.
      ▼ How hard is Slickrock (practice)?
      Slickrock (practice) is rated as Blue difficulty. The physical rating is Moderate. The average grade is 1.169%. The climb difficulty is rated Blue.
      ▼ What is the elevation gain for Slickrock (practice)?
      Slickrock (practice) has 286 ft of elevation gain. The trail has 210 ft of elevation descent. The elevation ranges from 4,549 ft to 4,672 ft.
      ▼ Is Slickrock (practice) a point to point trail?
      Slickrock (practice) is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
      ▼ How long is Slickrock (practice)?
      Slickrock (practice) is 1.2 miles long. The trail type is singletrack.
      ▼ Are dogs allowed on Slickrock (practice)?
      Yes, dogs are allowed on Slickrock (practice). Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to ride Slickrock (practice)?
      Based on activity log data, the most popular months to ride Slickrock (practice) are:
      • October (146 activities)
      • April (113 activities)
      • May (93 activities)
      Check the reports page for current trail conditions.
      ▼ How do I access Slickrock (practice)? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Slickrock (practice) are: View all parking locations in the area.
      ▼ How long does it take to ride Slickrock (practice)?
      Based on recorded activities, it takes an average of 21 minutes to ride Slickrock (practice). The trail is 1.2 miles long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Slickrock (practice)?
      Slickrock (practice) is a very popular trail. There have been 7,070 recorded activities on this trail. The trail has received 7,301 check-ins. View recent activity on this trail.

      Hit the Trail

      Open in App

      Get this trail on your phone instantly.
      open trail in app

      Download Trail

      Save to wishlist, Garmin & download.
      save the trail

      Find Related Routes

      Find routes and users activities that include this trail.
      find routes for this trail

      You must enter a description before submitting.