more stats
4.7 miles
Distance
787 ft
Climb
-892 ft
Descent
01:01:06
Avg time
-105 ft
Altitude change
2,785 ft
Altitude min
3,412 ft
Altitude max
2,890 ft
Altitude start
2,785 ft
Altitude end
-0.4%
Grade
-29.7%
Grade max
50.9%
Grade min
2 miles
Distance climb
2 miles
Distance down
1,617 ft
Distance flat
01:01:06
Avg time

Zen Details

  • Activities
    • Mountain Bike
    • Hike
    • Trail Running
  • Riding Area
    St. George
    , Utah
  • Difficulty Rating
  • Voted Difficulty
    Black Diamond (5 votes)
  • Local Popularity
    100 in Mountain Biking [+]
    • 100 in Trail Running
    • 90 in Hiking
  • Global Ranking
    #42 in Mountain Biking [+]
    • #42297 in Trail Running
    • #59847 in Hiking
  • State Ranking
    #4 in Mountain Biking · Utah [+]
    • #915 in Trail Running
    • #1,462 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    AM, XC
  • Climb Difficulty
    Black Diamond
  • Physical Rating
    Hard
  • Dogs Allowed
    Yes
  • TTFs on Trail
    Rock Face

The Zen Trail is easily the best trail in Green Valley. The trail starts with a short grind up an old ATV track to give you some altitude, and then you quickly start climbing up a combination of sandstone, packed dirt and smooth black rock sections. The trail drops you down stone steps and provides a few different riding options at various places. Once you reach the top edge of Bloomington Hill, the trail continues to thrill and challenge while providing an astounding view of Barlet Wash and another local favorite the Bearclaw Poppi Trail.

There are other great places to ride in Saint George, but the Zen trail is fun, challenging, with really unique rock ledges, drops and transitions. Being close to town makes it an easy choice when in town to ride. Typically great riding conditions all year round, make this the go to trail during the winter as well.

Tags
Rock slabsStairsViews

Trail Supporters

  • BLM
    BLM
    Land Manager

Local Trail Association

Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 2 rides
  • 11 miles average
6 Months
  • 69 rides
  • 9 miles avg distance
All
  • 1,716 rides
  • Last: Nov 7, 2026
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Zen Trail Reports

statusdatedescription
Nov 7, 2026 @ 2:07pm (America/Phoenix)
1 day
Nov 7, 2026 @ 6:38am (America/Phoenix)
2 days
Nov 3, 2026 @ 3:19pm (America/Denver)
Nov 3, 2026
Trails dries out pretty quick. Had a lot of rain 2 days prior. But trail was fine after 2 days of sun. This trail has had better days. The...
Oct 25, 2026 @ 11:31am (America/Denver)
Oct 25, 2026
Oct 10, 2026 @ 8:58am (America/Phoenix)
Oct 10, 2026
Rowdy & fun as ever
more »
Status:
on Nov 7, 2026
Ideal
Avg: 4.28 (147 votes)
Your vote: 0

view (13,909)
close
      Directions to zen-9166 trailhead (37.087380, -113.637920)

      Photos

      158 more »
      mtb
      Zen
      2,864 |
      Feb 26, 2018 @ 7:54am
      Feb 26, 2018
      mtb
      Zen
      1,579 |
      Nov 4, 2017 @ 4:34pm
      Nov 4, 2017
      mtb
      Zen
      1,811 |
      Jan 27, 2015 @ 5:50pm
      Jan 27, 2015
      mtb
      Zen
      125 |
      Apr 9, 2026 @ 5:57pm
      Apr 9, 2026

      Videos

      49 more »
      youtuber New-Year's Special: Riding the North Rim of...
      mtb
      56:05 | 709 | Dec 29, 2019 , St. George
      youtuber Best Trail In St. George, Utah? (Zen Trail)
      mtb
      14:15 | 1910 | Oct 29, 2021 , St. George
      youtuber Hardtails on Hard Trails: Zen Trail St....
      mtb
      15:57 | 1993 | Jan 10, 2020 , St. George
      Zen | St. George, UT
      mtb
      8:35 | 74 | Jul 19, 2026 , St. George

      Trail Lists

      Routes with this trail

      ★ 2.5 • 7 miles • 1,058 ft • 5 •
      The Zen trail in a way that is enjoyable for most.
      ★ 3.4 • 43 miles • 4,905 ft • 28 • Loop • Race •
      This is the Official 2024 50 Mile True Grit Epic Course Posted By GRO Races, event organizers Barrel Roll...
      ★ 2.8 • 11 miles • 1,734 ft • 10 •
      Best to do loop counter-clockwise.
      4.3 ★★★★★
      147 Ratings
      5 ★ 55%
      4 ★ 27%
      3 ★ 12%
      2 ★ 4%
      1 ★ 2%

      58 Reviews & Comments

      Kartd301 Kartd301
      This trail is one of the highlights of my trip to St. George. Gets better on the second ride since you know the lines a little better. Make sure you allocate enough time, the distance and elevation are deceptive. Rode it CCW and there's only 1-2 lines that I would have preferred riding CW.

      I didn't find route finding on Zen very difficult compared to something like Gooseberry Mesa.
      MattLane1 MattLane1
      Was driving the standard Canyon View Dr. to reach the trailhead this morning, was honked at and told I couldn't go through today with construction going on. Be aware that this could be an issue for a while until they finish building.
      Tanongon
      Marked poorly. Good for those who’s idea of fun is objectively not fun

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      Nearby Trails

      • By toddTF Pro Trailforks & contributors
      • #9166 - 46,048 views

      Frequently Asked Questions

      ▼ Where is Zen located?
      Zen is located in St. George, Utah, United States. It is part of the St. George trail network. The trailhead is located at coordinates 37.08738, -113.63792.
      ▼ How hard is Zen?
      Zen is rated as Black Diamond difficulty. The physical rating is Hard. The average grade is 0.4%. The climb difficulty is rated Black Diamond.
      ▼ What is the elevation gain for Zen?
      Zen has 787 ft of elevation gain. The trail has 892 ft of elevation descent. The elevation ranges from 2,785 ft to 3,412 ft.
      ▼ How long is Zen?
      Zen is 4.7 miles long. The trail type is singletrack.
      ▼ Are dogs allowed on Zen?
      Yes, dogs are allowed on Zen. Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to ride Zen?
      Based on activity log data, the most popular months to ride Zen are:
      • March (199 activities)
      • April (106 activities)
      • November (101 activities)
      Check the reports page for current trail conditions.
      ▼ How do I access Zen? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Zen are: View all parking locations in the area.
      ▼ How long does it take to ride Zen?
      Based on recorded activities, it takes an average of 1 hour 1 minute to ride Zen. The trail is 4.7 miles long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Zen?
      Zen is a very popular trail. There have been 13,867 recorded activities on this trail. The trail has received 13,909 check-ins. View recent activity on this trail.

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