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      Norsk (English below):
      Gol ligger midt i Hallingdal og er et perfekt utgangspunkt for å utforske sykkelmulighetene i hele regionen. Midt i sentrum finner du det nyåpnede Hallingmo Stisenter – Norges mest sentralt plasserte stianlegg, med pumptrack, klatrestier, doseringer, hopp og balansepartier.

      For de mer erfarne terrengsyklistene venter det store høydepunkter øst for sentrum, med naturlige stier på begge sider av Rusteåne. Vil du høyere til fjells, byr Golsfjellet på spektakulær høyfjellssykling – stisykling på sitt aller beste

      English:
      Located in the center of Hallingdal, Gol is the ideal base for exploring the region’s many biking opportunities. In the town center you’ll find the newly opened Hallingmo Trail Center – Norway’s most centrally located trail facility, featuring a pump track, climbing trails, berms, jumps, and balance lines.

      For experienced mountain bikers, the natural trails east of the town center offer scenic and technical riding on both sides of the Rusteåne river. Looking for an alpine experience? Head up to Golsfjellet for spectacular high-mountain biking – trail riding at its finest!
      Links
      This region uses the Uk/Euro style trail grading system.
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      Region Details
      • 17
      • 5
      • 15
      • 10

      Region Status
      Open as of Aug 29, 2026
      Local Trail Association

      Stats

      Avg Trail Rating
      Trails (view details)
      144
      Trails Mountain Bike
      47
      Trails E-Bike
      47
      Trails Gravel Bike
      22
      Trails Adaptive Bike
      2
      Trails Winter Fat Bike
      4
      Trails Hike
      40
      Trails Trail Running
      40
      Trails Backcountry Ski
      8
      Trails Nordic Ski
      123
      Total Distance
      194 miles
      Total Descent Distance
      83 miles
      Total Descent
      20,233 ft
      Total Vertical
      3,544 ft
      Highest Trailhead
      4,181 ft
      Reports
      22
      Photos
      25
      Completed Counter
      718
      Sub Regions

      Popular Gol Mountain Biking Trails

      • 100 ★ 4.4 • 761 ft • 8 ft • 57 •
      Norsk (English below): Skulevegen er en morsom og leken rute som holder blå vanskelighetsgrad så lenge du ruller forbi alle hoppene. Perfekt for syklister som liker doseringer og hopp – alle elementer er designet slik at de kan...
      • 80 ★ 4.5 • 5,003 ft • 3 ft • 53 •
      Norsk (English below): En av de aller beste stiene i Gol-området! Hoveddelen av stien holder god fart, men du møter også noen tekniske partier underveis. Starten byr på tråkking og flyt før du krysser grusveien for første gang....
      • 95 ★ 5.0 • 669 ft • 0 ft • 25 •
      Norsk (English below): Krækling er et kort og spennende stiparti i Hallingmo Stisenter, bygget i naturlig terreng. Her får du en god miks av tekniske utfordringer, flyt og doserte svinger – perfekt for syklister med litt erfaring....
      • 100 ★ 5.0 • 715 ft • 27 ft • 25 •
      Norsk (English below): Griserova starter med doserte svinger og et kontrollert tempo før stien gradvis blir brattere, med større doseringer, høyere fart og lekne kuler. En super kombinasjon av flyt og progresjon! Stien ligger i...
      • 65 ★ 4.5 • 1,946 ft • 12 ft • 25 •
      Norsk (English below): Denne blågraderte flytstien byr på snille kuler og doserte svinger, og passer perfekt for yngre syklister. Den tråkkervennlige returen gjør det lett å holde motivasjonen oppe for flere runder. Syklister kan...
      • 70 ★ 0.0 • 2 miles • 474 ft • 21 •
      Norsk (English below): Denne stien byr på 450 høydemeter med fart og flyt, der du følger smale stier og gamle traktorveier. Slipp bremsene og nyt turen ned! Stibeskrivelse Start på traktorvei. Ta første avstikker til venstre, og...
      • 65 ★ 4.0 • 1,224 ft • 36 ft • 20 •
      Norsk (English below): Denne stien starter ved inngangen til Hallingmo Stisenter. Blåmann er en klatresti som kan sykles begge veier og tar deg opp til flytstiene og ferdighetsløypa. Blåmann finner du rett ved samfunnshuset og...
      • 90 ★ 4.0 • 794 ft • 7 ft • 19 •
      Norsk (English below): Snurresprett er en supermorsom ferdighetsløype full av ulike elementer som du enten kan sykle over eller smidig rulle forbi. Denne blågraderte stien passer perfekt for både nybegynnere og erfarne syklister, og...

      Recent Ride Log Activity in Region

      Today
      • 0 rides
      Yesterday
      • 0 rides
      Past Week
      • 0 rides

      Gol Mountain Bike Routes

      25 miles • 1,656 ft • 0 • Loop •
      A great family or training trip in relatively flat terrain around Tisleiafjorden on Golsfjellet in...

      Photos of Gol Mountain Bike

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      May 14, 2025 @ 1:00am
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      127 |
      Feb 5, 2025 @ 5:01am
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      188 |
      Feb 5, 2025 @ 4:38am
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      92 |
      May 13, 2025 @ 1:43am
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      88 |
      May 13, 2025 @ 1:43am
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      53 |
      Mar 21, 2025 @ 3:07am
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      46 |
      Mar 21, 2025 @ 3:07am
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      79 |
      Feb 5, 2025 @ 5:05am
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      74 |
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      82 |
      Feb 5, 2025 @ 5:01am
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      73 |
      Feb 5, 2025 @ 5:01am
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      77 |
      Feb 5, 2025 @ 4:58am
      Feb 5, 2025

      Videos of Gol Mountain Bike

      Hallingdal Pumptrack Series 2022 -  Gol
      mtb

      2:03 | 194 | Mar 21, 2025
      Vindfallet | Gol
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      trail: Vindfallet
      6:27 | 163 | Mar 21, 2025 , Gol
      Trail preview - Hallingmo, Gol, Hallingdal
      mtb
      0:00 | 64 | Mar 21, 2025 , Gol
      Trail preview - Hallingmo, Gol, Hallingdal
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      trail: Skuleruta
      0:00 | 67 | Mar 21, 2025 , Gol
      Trail preview - Hallingmo, Gol, Hallingdal
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      trail: Krækling
      0:00 | 51 | Mar 21, 2025 , Gol
      Trail preview - Hallingmo, Gol, Hallingdal
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      trail: Griserova
      0:00 | 49 | Mar 21, 2025 , Gol
      Trail preview - Hallingmo, Gol, Hallingdal
      mtb
      trail: Blåmann
      0:00 | 66 | Mar 21, 2025 , Gol
      Trail preview - Hallingmo, Gol, Hallingdal
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      trail: RV 51
      0:00 | 63 | Mar 21, 2025 , Gol

      Recent Trail Reports

      Activity Feed

      usernameactiontypetitledate
      twinpopphotographywishlistrouteactivity #103654575
      Sep 12, 2026 @ 1:56pm
      Sep 12, 2026
      tljunggrenaddreportactivity #102745814 and 7 more
      Aug 31, 2026 @ 5:04am
      Aug 31, 2026
      worldsafckngtrailcommenttrailactivity #102529443
      Aug 28, 2026 @ 11:16am
      Aug 28, 2026
      worldsafckngtrailvotetrailactivity #102529385
      Aug 28, 2026 @ 11:15am
      Aug 28, 2026
      worldsafckngtrailriddentrailactivity #102529368
      Aug 28, 2026 @ 11:15am
      Aug 28, 2026

      Recent Comments

      usernametypetitlecommentdate
      worldsafckngtrailtrailBrennhøvdaHave ridden the other direction to the lift...
      Aug 28, 2026 @ 11:16am
      Aug 28, 2026

      Local Badges


      Activity Type Stats

      activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesactivity logs
      Mountain Bike4735 miles7,090 ft15 miles3,100 ft
      #3,286#3024221443
      E-Bike4735 miles7,090 ft15 miles3,100 ft
      #2,394#302263
      Gravel Bike2216 miles1,726 ft5 miles2,772 ft
      #701#12110
      Adaptive Bike26 miles459 ft1 mile1,640 ft
      #1,627#371
      Winter Fat Bike42,743 ft56 ft1,362 ft2,703 ft
      #1,135#33
      Hike4033 miles6,627 ft14 miles3,100 ft
      #4,221#432271
      Trail Running4033 miles6,627 ft14 miles3,100 ft
      #3,622#43225
      Backcountry Ski817 miles2,438 ft7 miles1,430 ft
      9
      Nordic Ski123174 miles14,567 ft74 miles2,110 ft
      149

      Frequently Asked Questions

      ▼ What are the best places to ride in Gol?
      Gol has 3 areas to explore for mountain biking. The top rated areas are:
      ▼ What are the highest rated mountain biking trails in Gol?
      The highest rated mountain biking trails in Gol are: View all mountain biking trails sorted by rating.
      ▼ Where can I park to ride in Gol?
      Check the Gol trail map for trailhead and parking information. Community members regularly update access and parking details for trails in the area.
      ▼ What is the longest trail in Gol?
      The longest trail in Gol is Gjuvastien at 2.3 miles. View all trails sorted by distance.
      ▼ What are the best & highest rated hiking trails in Gol?
      ▼ What are the best & highest rated trail running trails in Gol?
      ▼ How many trails are in Gol?
      Gol has a total of 144 trails. Of those, 47 are designated for mountain biking. Browse top mountain biking trails in Gol to find detailed information including difficulty ratings, distances, and trail conditions.
      ▼ Which trail has the most elevation gain in Gol?
      The trail with the most elevation gain in Gol is Gol Autobahn with 474 ft of elevation gain. View all trails sorted by elevation gain.
      ▼ Which trail has the most elevation descent in Gol?
      The trail with the most elevation descent in Gol is Gol Autobahn with 1,764 ft of elevation descent. View all trails sorted by elevation descent.
      ▼ What activities are most popular in Gol?
      Gol supports the following activities: Mountain Biking, E-Biking, Gravel Biking, Adaptive Biking, Winter Fat Biking, Hiking, Trail Running.
      ▼ What are the steepest mountain biking trails in Gol?
      The steepest mountain biking trail in Gol is Storefjell Multi with an average grade of 5.4%. View all trails sorted by grade.
      ▼ Are the trails open in Gol?
      The overall region status for Gol is Clear / Green. Out of 18 trails:
      • Clear / Green: 17
      • Closed: 1
      View the full trail status page for the latest updates.
      ▼ Can I ride an ebike in Gol?
      Yes, Gol supports e-bike riding. There are 14 trails in Gol that allow e-bikes. Check the e-bike trails listing for specific trail access details and any local regulations.
      ▼ What are the most popular mountain biking routes in Gol?
      The most popular mountain biking routes in Gol are: View all mountain biking routes in Gol.
      ▼ What is the highest summit in Gol?
      The highest summit in Gol is Syni at 3,675 ft elevation.
      ▼ What are the most popular Strava Segments in Gol?
      The most popular Strava segments in Gol are:
      • Langhøvda nedkjøring vest (til bekken) (479 athletes)
      • Vindfallet (349 athletes)
      • Vindfallet dh (338 athletes)
      View all Strava segments in Gol.
      ▼ What trails are closed in Gol?
      There are currently 1 closed trails in Gol. The breakdown of all trail statuses is:
      • Clear / Green: 17
      • Closed: 1
      View all closed trails for the latest updates.
      ▼ Are there accessible or adaptive trails in Gol?
      Yes, there are 4 accessible/adaptive trails in Gol. View all adaptive trails in Gol for specific accessibility information.
      ▼ What are the most popular mountain biking trails in Gol?
      ▼ What are the best beginner ride trails in Gol?
      The best beginner mountain biking trails in Gol are: View all beginner mountain biking trails in Gol.
      • By BroddanTF Pro & contributors
      • Admins: apply
      • #37766 - 2,646 views

      Downloading of trail gps tracks in kml & gpx formats is enabled for Gol.
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