6.5 miles
Distance
1,545 ft
Climb
-1,504 ft
Descent
2,542 ft
High Point
42 ft
Altitude change
1,045 ft
Altitude min
1,045 ft
Altitude start
1,086 ft
Altitude end
0.1%
Grade
-64.5%
Grade max
30.6%
Grade min
4 miles
Distance climb
2 miles
Distance down
344 ft
Distance flat

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Detailed Description
Classic Adv-Intermediate Loop is a 7 mile popular expert route located near North Vancouver British Columbia. This mountain bike primary route can be used one direction and has a moderate overall physical rating. This route includes 6 trails. This route climbs 1,545 ft with a max elevation of 2,542 ft then descends -1,504 ft.
Tags

Trail Issues on Route

  • Minor Issue / Yellow: 1 trail (newest: Nov 11, 2026)

Local Trail Association

Local trail association
North Shore Mountain Bike Association (nsmba.ca)
Please consider joining or donating to the local riding association to support trail development & maintenance.
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Stats

  • Distance
    7 miles
  • Avg time
    1 hr 34 min
  • Altitude change
    42 ft
  • Altitude min
    1,045 ft
  • Altitude start
    1,045 ft
  • Altitude end
    1,086 ft
  • Climb
    1,545 ft
  • Descent
    -1,504 ft
  • Grade
    0.1%
  • Grade max
    -64.5%
  • Grade min
    30.6%
  • Distance climb
    4 miles
  • Distance down
    2 miles
  • Distance flat
    344 ft

93 Reviews & Comments

Tac0h3ead
Is a killer everytime I do this loop.It is extremely fun and I love doing it. Definitely worth checking out.

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Details

  • Riding area
  • Primary Activity
    Mountain Bike
  • Difficulty rating
    Black Diamond
  • Bike type
    AM
  • Direction
    One Direction
  • Physical rating
    Moderate
  • Activity Logs
Avg: 5 (2 votes)
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Trail transparency
  • Singletrack
  • Unpaved
  • Paved
youtuber Expresso Trail  | Everybody's Favourite Shore Flow
mtb
Expresso Trail | Everybody's Favourite Shore Flow
trail: Expresso
5:09 | 246 | comments: 0 | favs:
Nov 29, 2025
youtuber 7th Secret - Mount Fromme - North Vancouver, BC
mtb
7th Secret - Mount Fromme - North Vancouver, BC
trail: 7th Secret
10:10 | 285 | comments: 0 | favs:
Jun 30, 2023

Recent Trail Reports Along Route

statustraildateconditiondescription
Leppard
Nov 12, 2026 @ 11:04am (Pacific/Auckland)
2 days
Tree down across trail towards the end of the trail near the junction with Crinkum. Photo attached.
Expresso
Nov 11, 2026 @ 7:13am (Pacific/Auckland)
3 days
Tree cleared! Raining hard today 10/11/26 reporter
7th Secret
Nov 9, 2026 @ 8:28am (Pacific/Auckland)
Nov 8, 2026
Clear as of midday, no fallen trees. Lots of puddles to clear as you ride reporter
Mountain Highway
Oct 24, 2026 @ 10:39am (America/Vancouver)
Oct 24, 2026
Baden Powell (Fromme Section)
Oct 24, 2026 @ 10:39am (America/Vancouver)
Oct 24, 2026
more reports »
  • By canadakaTF Pro Trailforks & contributors
  • #1 - 7,798 views

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