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Trail Conditions
- Unknown
- Snow Packed
- Snow Covered
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Dry
- Very Dry
LEGEND
Trail Difficulties
Trail Report Status
- Access Road/Trail
- White
- Green
- Blue
- Black
- Double Black Diamond
Trail Report Status
- Clear / Green
- Minor Issue / Yellow
- Significant Issue / Amber
- Closed or Major Issue / Red
- Land Owner Overlay
- Wilderness (typically no bikes in USA)
- BLM (public)
- USFS (Wildlife sanctuaries darker than usfs)
- State land
- Native/Tribal
- Military
Trail Conditions
- Unknown
- Snow Packed
- Snow Covered
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Dry
- Very Dry
- Map Markers
Trail Head
Photo
Directory Listing
Riding Area
TTF
Parking
Viewpoint
Information
Warning
Directions
Water Fountain/Source
Sight
Restrooms
Gate
Camping
Trail Sign
Table or Bench
Other
The middle brother of the three North Shore mountains, Mount Fromme is considered as the crown jewel of the Shore. The new parking lot at the start of the ascent means this is now one of the Shore's busiest areas, but for those who are willing to persevere up the winding switchback mountain highway there are less trafficked trails higher up. If you want a real challenge, try a grind up the new Fromme Ascent but be forewarned, it is not for the faint of heart. Easy to navigate given its concentrated trail network, you will find surprises around every corner and descent.
Mt. Fromme trails cannot be shuttled. A majority of the trails have a dedicated builder working with the NSMBA and DNV to ensure a great trail network. Additionally the NSMBA holds regular trail days on the more popular trails.
Mt. Fromme trails cannot be shuttled. A majority of the trails have a dedicated builder working with the NSMBA and DNV to ensure a great trail network. Additionally the NSMBA holds regular trail days on the more popular trails.
Primary Trail Type: All-Mountain & Downhill
AKA: Mt. Fromme
google parking directions Access Info:
Bike wash station and noticeboard near the water tower and toilets.There is a car park above the yellow gate at the top of Mountain Highway, frequently full, but with rapid turnover. Gate closing time is posted. Outside gate open time or if car park is full, cars must park down the road below the signs and pedal up to the meeting point.
Links
Files
- DNV Fromme Trail Network Map.pdf (1.60 MB)
- MapOfFromme.pdf (28 KB)
- mount-fromme-trail-map.jpg (428 KB)
Stats
- Avg Trail Rating
- Global Ranking
- #3
- State Ranking
- #3
- Trails
- 111
- Total Distance
- 43 miles
- Total Descent Distance
- 30 miles
- Total Descent
- 31,032 ft
- Highest Trailhead
- 3,857 ft
- Total Vertical
- 3,304 ft
- Reports
- 6,038
- Photos
- 4,479
- Ridden Counter
- 40,293
Popular Mount Fromme Mountain Bike Trails
| status | title | difficulty | rating |
|---|---|---|---|
| Bobsled | |||
| Expresso | |||
| 7th Secret | |||
| Crinkum Crankum | |||
| Floppy Bunny | |||
| Kirkford | |||
| Leppard | |||
| Expresso (Original Entrance) | |||
| Parking Lot Access | |||
| Mountain Highway | |||
| Upper Griffen | |||
| Crinkum Access |
Recent Trail Reports
| trail | date | user | ||
|---|---|---|---|---|
| Pipeline | May 21, 2018 @ 5:14pm 2 days | dnvtrailbuilders | ||
| Griffen (Uphill) | May 21, 2018 @ 9:06am 2 days | brenthillier NSMBA | ||
| King of the Shore | May 21, 2018 @ 9:06am 2 days | brenthillier NSMBA | ||
| Water Towers Connector | May 21, 2018 @ 9:06am 2 days | brenthillier NSMBA | ||
| 7th Secret | May 21, 2018 @ 9:06am 2 days | brenthillier NSMBA |
Current Trail Warnings
Photos of Mount Fromme Mountain Bike
trail: Floppy Bunny
166 | Floppy Bunny, Vancouver
Jan 18, 2018 @ 4:27pm
Jan 18, 2018
trail: Mountain Highway
68 | Mountain Highway, My City
Dec 25, 2017 @ 11:09pm
Dec 25, 2017
trail: Mountain Highway
58 | Mountain Highway, Vancouver
Dec 6, 2017 @ 10:26pm
Dec 6, 2017
trail: Dempsey Connector
60 | Dempsey Connector, North Vancouver
Dec 2, 2017 @ 4:50pm
Dec 2, 2017Videos of Mount Fromme Mountain Bike
trail: Leppard
5:24 |
35 |
May 21, 2018
trail: Expresso
8:19 |
17 |
May 21, 2018
trail: Lower Expresso
1:04 |
154 |
Apr 28, 2018
trail: Expresso
1:58 |
639 |
Apr 23, 2018
Mount Fromme Mountain Bike Routes
| title | rating | distance |
|---|---|---|
| No Quarter (Fromme Climbing Route) | 3 miles | |
| Expresso, Ladies Only, Big Stupid - Fromme - RideSpots.com | 8 miles | |
| What's this flow on Fromme? | 6 miles | |
| PHMB-NV-INT-DAY-4 | 5 miles |
Recent Comments
| username | type | title | comment | date | |
|---|---|---|---|---|---|
 | trail | With how much fun the Expresso / Lower... | May 16, 2018 @ 3:28pm May 16, 2018 | ||
| trail | Had a hard time figuring out where the trail... | May 12, 2018 @ 6:36pm May 12, 2018 | ||
| trail | Fun rock roll, technical descent, some fast... | May 12, 2018 @ 6:33pm May 12, 2018 | ||
| trail | Crazy (but fun and doable) woodwork, slow and... | May 12, 2018 @ 6:30pm May 12, 2018 | ||
| trail | Don’t bother. Rarely used. Pushed bike up.... | May 4, 2018 @ 11:34am May 4, 2018 |
Recent Activity
| username | action | type | title | date | |
|---|---|---|---|---|---|
| Stanleyf1978 | add | ridelog | May 23, 2018 ride log | May 23, 2018 @ 7:01pm 40 mins |
| theherb | ridden | trail | Ladies Only and 1 more | May 23, 2018 @ 6:49pm 51 mins |
 | sieneke | add | ridelog | May 23, 2018 ride log | May 23, 2018 @ 6:31pm 1 hours |
 | NSMBA | update | event | Two Point Fiver: A Youth Event | May 23, 2018 @ 5:33pm 2 hours |
| gbos | wishlist | route | No Quarter (Fromme Climbing Route) | May 23, 2018 @ 5:21pm 2 hours |
Nearby Riding Areas
| name | distance | ||||
|---|---|---|---|---|---|
| Lower Seymour Conservation Reserve | 6 | 10 | 4 | 2.4 km | |
| Mount Seymour | 13 | 30 | 39 | 9 | 3.6 km |
| Stanley Park | 3 | 1 | 5.4 km | ||
| Cypress Mountain | 1 | 5 | 32 | 12 | 6.9 km |
| Burnaby Mountain / SFU | 7 | 23 | 4 | 2 | 8.2 km |
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