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      The middle brother of the three North Shore mountains, Mount Fromme is considered as the crown jewel of the Shore. The mandatory climb up the mountain highway ensures limited use, but rewards those who are willing to persevere up the winding switchback access road. If you want a real challenge, try a grind up the new Fromme Ascent but be forewarned, it is not for the faint of heart. Easy to navigate given its concentrated trail network, you will find surprises around every corner and descent.

      Mt. Fromme trails cannot be shuttled. A majority of the trails have a dedicated builder working with the NSMBA and DNV to ensure a great trail network. Additionally the NSMBA holds regular trail days on the more popular trails.
      Primary Trail Type: All-Mountain & Downhill
      AKA: Mt. Fromme
      Dempsey/Braemar google parking directions
      Access Info:
      Bike wash station and noticeboard near the water tower and toilets.There is a car park above the yellow gate at the top of Mountain Highway, frequently full, but with rapid turnover. Gate closing time is posted. Outside gate open time or if car park is full, cars must park down the road below the signs and pedal up to the meeting point.
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      Local Trail Association
      local trail association
      NSMBA
      (nsmba.ca)

      Stats

      Avg Trail Rating
      Trails
      93
      Total Distance
      39.3 miles
      Total Descent Distance
      28.5 miles
      Total Descent
      5.5 miles
      Highest Trailhead
      3,857 ft
      Total Vertical
      3,304 ft
      Reports
      4,626
      Photos
      4,371
      Ridden Counter
      23,046

      Photos of Mount Fromme Mountain Bike

      report
      trail: 7th Secret
      6 |
      May 24, 2017 @ 11:49am
      1 days
      7th Secret, Vancouver
      report
      trail: Upper Griffen
      4 |
      May 20, 2017 @ 5:32pm
      May 20, 2017
      Upper Griffen, My City
      report
      trail: Upper Griffen
      2 |
      May 20, 2017 @ 5:32pm
      May 20, 2017
      Upper Griffen, My City
      report
      trail: Expresso
      38 |
      May 16, 2017 @ 1:19pm
      May 16, 2017
      Expresso, North Vancouver
      more photos »

      Videos of Mount Fromme Mountain Bike

      12' Wheels
      0:16 | 13 | May 24, 2017
      Executioner P.o.V.
      6:23 | 11 | May 21, 2017
      Baden Powell Descent
      3:44 | 7 | May 21, 2017
      Executioner BP Exit
      2:14 | 6 | May 21, 2017
      more videos »

      Mount Fromme Mountain Bike Routes

      titleratingdistance
      No Quarter (Fromme Climbing Route)
      3.1 miles
      BCBR 2015 Day 5 race
      24.2 miles
      7th Secret, Leppard, Crinkum Crankum, Griffen
      7.5 miles
      Bobsled, Griffen Trail
      3.5 miles

      Recent Comments

      usernametypetitlecommentdate
      user #1222360WhackthehackreportExpressoDigger was working on fixing it today around 9am
      May 20, 2017 @ 12:07pm
      May 20, 2017
      user #446507SharonbreportUpper Cripplerclassic North Shore!
      May 17, 2017 @ 5:40pm
      May 17, 2017
      user #1115201dnvtrailbuildersreportPipelineI have felt so bad over the years walking past...
      Apr 2, 2017 @ 8:28pm
      Apr 2, 2017
      user #454369canadakareportPipelineExcellent! that has long been a muddy spot.
      Apr 2, 2017 @ 8:22pm
      Apr 2, 2017
      user #403369ship-it-fed-exreportFloppy BunnyI ask you not to modify the trail please. I...
      Mar 25, 2017 @ 6:44pm
      Mar 25, 2017
      more »

      Recent Activity

      usernameactiontypetitledate
      user #201688CovegirladdridelogMay 25, 2017 ride log
      May 25, 2017 @ 8:42pm
      2 mins
      user #740581slaunayaddridelogMay 25, 2017 ride log
      May 25, 2017 @ 8:41pm
      3 mins
      user #498951wizard604addridelogMay 25, 2017 ride log
      May 25, 2017 @ 8:40pm
      3 mins
      user #839782kitingcoladdridelogMay 25, 2017 ride log
      May 25, 2017 @ 8:40pm
      3 mins
      user #1020882gpdennisaddridelogMay 25, 2017 ride log
      May 25, 2017 @ 8:22pm
      22 mins
      more »
      • By canadaka Plus & contributors
      • Admins: NSMBA, NSMBA
      • #1 - 148,448 views
      • mount fromme activity log | embed map of Mount Fromme mountain bike trails | mount fromme mountain biking points of interest
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      Downloading of trail gps tracks in kml & gpx formats is enabled for Mount Fromme.
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