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  • Trail Sign Trail Sign
      The middle brother of the three North Shore mountains, Mount Fromme is considered as the crown jewel of the Shore. The mandatory climb up the mountain highway ensures limited use, but rewards those who are willing to persevere up the winding switchback access road. If you want a real challenge, try a grind up the new Fromme Ascent but be forewarned, it is not for the faint of heart. Easy to navigate given its concentrated trail network, you will find surprises around every corner and descent.

      Mt. Fromme trails cannot be shuttled. A majority of the trails have a dedicated builder working with the NSMBA and DNV to ensure a great trail network. Additionally the NSMBA holds regular trail days on the more popular trails.
      Primary Trail Type: All-Mountain & Downhill
      AKA: Mt. Fromme
      Dempsey/Braemar google parking directions
      Access Info:
      Top of Mtn Hwy by the yellow gate. Cars must park down the road below the signs and pedal upto the meeting point.
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      Region Details
      • 12
      • 7
      • 23
      • 30
      • 15
      • 2

      Local Trail Association
      local trail association
      NSMBA
      (nsmba.ca)

      Stats

      Avg Trail Rating
      Trails
      89
      Total Distance
      37.9 miles
      Total Descent Distance
      27.2 miles
      Total Descent
      5.3 miles
      Highest Trailhead
      3,857 ft
      Total Vertical
      3,304 ft
      Reports
      4,240
      Photos
      4,244
      Ridden Counter
      21,564

      Popular Mount Fromme Mountain Bike Trails

      view all trails »

      Recent Trail Reports

      Current Trail Warnings

      traildateinfo
      Bookwus
      Apr 2, 2017 @ 10:57pm
      Apr 2, 2017
      Powerlines
      Feb 18, 2017 @ 9:34am
      Feb 18, 2017
      Most is ridable but one section is being...
      Water Towers Connector
      Jan 7, 2017 @ 6:12pm
      Jan 7, 2017
      A bit sketcky to ride, tire ruts sliding...
      Pink Starfish
      Nov 23, 2016 @ 10:00am
      Nov 23, 2016
      Notice from District of North Vancouver,...

      Photos of Mount Fromme Mountain Bike

      report
      trail: 7th Secret
      17 |
      Apr 21, 2017 @ 8:42pm
      Apr 21, 2017
      7th Secret, North Vancouver
      report
      trail: 7th Secret
      20 |
      Apr 20, 2017 @ 10:13pm
      Apr 20, 2017
      7th Secret, Vancouver
      report
      trail: 7th Secret
      21 |
      Apr 20, 2017 @ 10:13pm
      Apr 20, 2017
      7th Secret, Vancouver
      report
      trail: 7th Secret
      15 |
      Apr 20, 2017 @ 10:13pm
      Apr 20, 2017
      7th Secret, Vancouver
      more photos »

      Videos of Mount Fromme Mountain Bike

      Lower Ladies POV
      3:00 | 111 | Apr 3, 2017
      Small drop on Bobsled
      trail: Bobsled
      0:18 | 107 | Mar 25, 2017
      I regret throwing my phone on the ground
      0:59 | 430 | Mar 25, 2017
      Lower Oilcan spring conditions (short)
      0:43 | 29 | Mar 19, 2017
      more videos »

      Mount Fromme Mountain Bike Routes

      titleratingdistance
      No Quarter (Fromme Climbing Route)
      2.2 miles
      BCBR 2015 Day 5 race
      24.2 miles
      7th Secret, Leppard, Crinkum Crankum, Griffen
      7.5 miles
      Bobsled, Griffen Trail
      3.5 miles

      Recent Comments

      usernametypetitlecommentdate
      user #1115201dnvtrailbuildersreportPipelineI have felt so bad over the years walking past...
      Apr 2, 2017 @ 8:28pm
      Apr 2, 2017
      user #454369canadakareportPipelineExcellent! that has long been a muddy spot.
      Apr 2, 2017 @ 8:22pm
      Apr 2, 2017
      user #403369ship-it-fed-exreportFloppy BunnyI ask you not to modify the trail please. I...
      Mar 25, 2017 @ 6:44pm
      Mar 25, 2017
      user #1011703heckler73reportUpper Griffengasp! the humanity! lol
      Jan 1, 2017 @ 6:14pm
      Jan 1, 2017
      user #114269brenthillierreportLower GriffenUpdated!
      Dec 25, 2016 @ 1:56pm
      Dec 25, 2016
      more »

      Recent Activity

      usernameactiontypetitledate
      user #943903sidecutvotetrailBobsled
      Apr 24, 2017 @ 11:32pm
      2 hours
      user #946829glynchaddridelogNov 15, 2015 ride log
      Apr 24, 2017 @ 11:07pm
      2 hours
      user #607676bucky89wishlisttrailNatural High and 2 more
      Apr 24, 2017 @ 10:47pm
      3 hours
      user #674485jdog70addreport7th Secret
      Apr 24, 2017 @ 9:15pm
      4 hours
      user #674485jdog70addridelogApr 24, 2017 ride log
      Apr 24, 2017 @ 9:10pm
      4 hours
      more »
      • By canadaka Plus & contributors
      • Admins: NSMBA, NSMBA
      • #1 - 143,274 views
      • mount fromme activity log | embed map of Mount Fromme mountain bike trails | mount fromme mountain biking points of interest
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