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      The middle brother of the three North Shore mountains, Mount Fromme is considered as the crown jewel of the Shore. The new parking lot at the start of the ascent means this is now one of the Shore's busiest areas, but for those who are willing to persevere up the winding switchback mountain highway there are less trafficked trails higher up. If you want a real challenge, try a grind up the new Fromme Ascent but be forewarned, it is not for the faint of heart. Easy to navigate given its concentrated trail network, you will find surprises around every corner and descent.

      Mt. Fromme trails cannot be shuttled. A majority of the trails have a dedicated builder working with the NSMBA and DNV to ensure a great trail network. Additionally the NSMBA holds regular trail days on the more popular trails.
      Primary Trail Type: All-Mountain & Downhill
      AKA: Mt. Fromme
      Dempsey/Braemar google parking directions
      Access Info:
      Bike wash station and noticeboard near the water tower and toilets.There is a car park above the yellow gate at the top of Mountain Highway, frequently full, but with rapid turnover. Gate closing time is posted. Outside gate open time or if car park is full, cars must park down the road below the signs and pedal up to the meeting point.
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      • 34
      • 16
      • 2

      Local Trail Association
      local trail association
      NSMBA
      (nsmba.ca)

      Stats

      Avg Trail Rating
      Trails
      110
      Total Distance
      43 miles
      Total Descent Distance
      30 miles
      Total Descent
      30,816 ft
      Highest Trailhead
      3,857 ft
      Total Vertical
      3,304 ft
      Reports
      5,046
      Photos
      4,243
      Ridden Counter
      33,483

      Photos of Mount Fromme Mountain Bike

      report
      2 |
      Nov 17, 2017 @ 2:34pm
      3 days
      Middle Griffen, North Vancouver
      report
      2 |
      Nov 17, 2017 @ 2:34pm
      3 days
      Middle Griffen, North Vancouver
      report
      2 |
      Nov 17, 2017 @ 2:33pm
      3 days
      Middle Griffen, North Vancouver
      report
      2 |
      Nov 17, 2017 @ 2:33pm
      3 days
      Middle Griffen, North Vancouver
      more photos »

      Videos of Mount Fromme Mountain Bike

      First Teeter Totter Skinny Circuit
      trail: Pipeline
      0:18 | 67 | Oct 28, 2017
      2:00 | 86 | Oct 28, 2017
      Pipeline TTF
      trail: Pipeline
      0:58 | 56 | Oct 17, 2017
      Pipeline TTF
      trail: Pipeline
      0:57 | 23 | Oct 15, 2017
      more videos »

      Mount Fromme Mountain Bike Routes

      titleratingdistance
      No Quarter (Fromme Climbing Route)
      3 miles
      BCBR 2015 Day 5 race
      24 miles
      7th Secret, Leppard, Crinkum Crankum, Griffen
      8 miles
      Fromme Ascent
      3 miles

      Recent Comments

      usernametypetitlecommentdate
      user #1063991danfrommereportMiddle GriffenLooks beautiful. Thanks for the work!!
      Nov 14, 2017 @ 1:19pm
      Nov 14, 2017
      user #919343robdonovanreportLower Oilcanagreed, could use some buckets of gold
      Oct 30, 2017 @ 3:35pm
      Oct 30, 2017
      user #607503Whyterider19reportBaden PowellLog has been removed.
      Oct 3, 2017 @ 12:53pm
      Oct 3, 2017
      user #403369ship-it-fed-extrailFloppy BunnyGlad you like it! Exactly why I built it like...
      Sep 25, 2017 @ 5:23pm
      Sep 25, 2017
      user #1036590desmondhowltrailFloppy BunnyTHis trail rules. As a newer rider it has some...
      Sep 25, 2017 @ 10:18am
      Sep 25, 2017
      more »

      Recent Activity

      usernameactiontypetitledate
      user #345511tassie2742addreportSt Mary's and 7 more
      Nov 20, 2017 @ 7:37am
      12 mins
      user #1143805matthewhendriksaddridelogNov 18, 2017 ride log
      Nov 19, 2017 @ 9:11pm
      11 hours
      user #1391543boldredriddentrailExecutioner and 2 more
      Nov 19, 2017 @ 7:36pm
      12 hours
      user #1019369jonagnew7addridelogOct 29, 2017 ride log and 10 more
      Nov 19, 2017 @ 7:34pm
      12 hours
      user #248958AndrewMKaddphotoMe at Griffen (Uphill) in North Vancouver, British Columbia, Canada
      Nov 19, 2017 @ 6:12pm
      14 hours
      view more »
      • By canadaka Plus & contributors
      • Admins: NSMBA, NSMBA
      • #1 - 175,230 views
      • mount fromme activity log | embed map of Mount Fromme mountain bike trails | mount fromme mountain biking points of interest
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      Downloading of trail gps tracks in kml & gpx formats is enabled for Mount Fromme.
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