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      The middle brother of the three North Shore mountains, Mount Fromme is considered as the crown jewel of the Shore. The mandatory climb up the mountain highway ensures limited use, but rewards those who are willing to persevere up the winding switchback access road. If you want a real challenge, try a grind up the new Fromme Ascent but be forewarned, it is not for the faint of heart. Easy to navigate given its concentrated trail network, you will find surprises around every corner and descent.

      Mt. Fromme trails cannot be shuttled. A majority of the trails have a dedicated builder working with the NSMBA and DNV to ensure a great trail network. Additionally the NSMBA holds regular trail days on the more popular trails.
      Primary Trail Type: All-Mountain & Downhill
      AKA: Mt. Fromme
      Dempsey/Braemar google parking directions
      Access Info:
      Bike wash station and noticeboard near the water tower and toilets.There is a car park above the yellow gate at the top of Mountain Highway, frequently full, but with rapid turnover. Gate closing time is posted. Outside gate open time or if car park is full, cars must park down the road below the signs and pedal up to the meeting point.
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      Local Trail Association
      local trail association
      NSMBA
      (nsmba.ca)

      Stats

      Avg Trail Rating
      Trails
      97
      Total Distance
      39 miles
      Total Descent Distance
      28 miles
      Total Descent
      5 miles
      Highest Trailhead
      3,857 ft
      Total Vertical
      3,304 ft
      Reports
      4,755
      Photos
      4,398
      Ridden Counter
      24,899

      Photos of Mount Fromme Mountain Bike

      report
      trail: Lower Oilcan
      26 |
      Jun 6, 2017 @ 2:52pm
      Jun 6, 2017
      Lower Oilcan, Vancouver
      report
      trail: Executioner
      43 |
      Jun 4, 2017 @ 8:07pm
      Jun 4, 2017
      Executioner, North Vancouver
      report
      trail: Executioner
      41 |
      Jun 4, 2017 @ 8:06pm
      Jun 4, 2017
      Executioner, North Vancouver
      report
      trail: Executioner
      43 |
      Jun 4, 2017 @ 8:05pm
      Jun 4, 2017
      Executioner, North Vancouver
      more photos »

      Videos of Mount Fromme Mountain Bike

      Kevin's Intro to the Shore
      trail: Bobsled
      3:31 | 8 | Jun 25, 2017
      Expresso Mount Fromme 2017
      trail: Expresso
      5:59 | 45 | Jun 22, 2017
      Pennzoil Mount Fromme
      trail: Pennzoil
      1:12 | 28 | Jun 21, 2017
      Lower Expresso
      1:21 | 56 | Jun 21, 2017
      more videos »

      Mount Fromme Mountain Bike Routes

      titleratingdistance
      No Quarter (Fromme Climbing Route)
      3 miles
      BCBR 2015 Day 5 race
      24 miles
      7th Secret, Leppard, Crinkum Crankum, Griffen
      8 miles
      Bobsled, Griffen Trail
      3 miles

      Recent Comments

      usernametypetitlecommentdate
      user #573836klezreportBaden PowellBased on discussion with the reporter I've...
      Jun 26, 2017 @ 1:25pm
      11 hours
      user #934422jayacheesstrailLower ExpressoExcellent addition to Fromme. Awesome work guys!
      Jun 25, 2017 @ 10:21am
      2 days
      user #454369canadakareportBobsledWow they are everywhere atm. We saw a bear...
      Jun 22, 2017 @ 1:16pm
      Jun 22, 2017
      user #368877leelaureportExecutionerThanks Jac!
      Jun 4, 2017 @ 10:36pm
      Jun 4, 2017
      user #680071giantbirdtrailDempsey ConnectorThe closer you get to mountain highway on this...
      May 30, 2017 @ 11:10pm
      May 30, 2017
      more »

      Recent Activity

      usernameactiontypetitledate
      user #1346461WalbelsriddentrailRoadside Attraction and 4 more
      Jun 26, 2017 @ 9:10pm
      3 hours
      user #1297450namron88wishlisttrailCrinkum Crankum
      Jun 26, 2017 @ 8:53pm
      3 hours
      user #1297450namron88riddentrailLadies Only and 5 more
      Jun 26, 2017 @ 8:50pm
      3 hours
      user #921428denomerdanoaddridelogJun 26, 2017 ride log
      Jun 26, 2017 @ 8:40pm
      3 hours
      user #1091632DanclinaddridelogJun 26, 2017 ride log
      Jun 26, 2017 @ 8:30pm
      4 hours
      more »
      • By canadaka Plus & contributors
      • Admins: NSMBA, NSMBA
      • #1 - 154,917 views
      • mount fromme activity log | embed map of Mount Fromme mountain bike trails | mount fromme mountain biking points of interest
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      Downloading of trail gps tracks in kml & gpx formats is enabled for Mount Fromme.
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