Mountain Bike

3.9 miles

Distance

671 ft

Climb

-1,065 ft

Descent

1,413 ft

High Point

Route used by Pedalheads Mountain Biking (PHMB) Camps.

Location: North Vancouver
Level: Advanced Day 1

-This is the general route for the first day of camp.*
-Trails will not exceed an "Very Difficult / Black Diamond" level of difficulty.
-This route may be changed during camp to accommodate the class's skill level and trail preference.

*After exiting "Water Tower's Exit", riders can either follow the route down Ramsay Road or turn left on McNair Drive, right on McNair Place and then follow the path to continue through Upper Lynn Elementary School to the meeting point.

Detailed Description

PHMB-NV-ADV-DAY-1 is a 4 mile popular intermediate route located near North Vancouver British Columbia. This mountain bike only route can be used one direction. This route includes 17 trails. This route climbs 671 ft with a max elevation of 1,413 ft then descends -1,065 ft.

Route Supporters

North Shore Mountain Bike Association
since 1997
Maintainer

Local Trail Association

North Shore Mountain Bike Association (nsmba.ca)

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Trails in Route

	Bobsled				2,352 ft
	Floppy Bunny				1,526 ft
	Upper Griffen				1,188 ft
	Middle Griffen				994 ft
	Lower Griffen				1,132 ft
	Water Tower Access				190 ft
	Roadside Attraction
	Floppy Bunny
	Leppard
	Crinkum Crankum
	Kirkford
	7th Secret
	Lower Oilcan
	Lower Crippler
	Expresso
	Lower Expresso
	Natural High

Details

Riding area

Mount Fromme
Primary Activity

Mountain Bike
Difficulty rating

Blue
Route Type

Point to Point
Bike type

DH, AM
Direction

One Direction
Ridelogs

100

More Stats for PHMB-NV-ADV-DAY-1 mountain bike route

Avg time

59 min 33 sec
Altitude change

-394 ft
Altitude min

758 ft
Altitude start

1,151 ft
Altitude end

758 ft
Grade

-1.9%
Grade max

-45.7%
Grade min

24.4%
Distance climb

2 miles
Distance down

2 miles
Distance flat

518 ft

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Trail Conditions

1 Day
1 Week
1 Month
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Unknown
Snow Groomed
Snow Packed
Snow Covered
Snow Cover Partial
Freeze/thaw Cycle
Icy
Prevalent Mud
Wet
Variable
Ideal
Dry
Very Dry

Trail Flow (Ridden Direction)

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The colour categories are based on what percentage of riders are riding a trail in its intended direction.

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> 90%
> 80%
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> 50%
< 50%
bi-directional trail
no data

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< 1 week
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Trail Ridden Direction

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Trail Popularity ?

Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more rides = more kinetic energy = warmer colors.

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ATV/ORV/OHV Filter

ATV - 50 inches
OHV, SxS - 60 inches
Jeep - 72 inches

Max Vehicle Width

inches

Ridelog Year

Radar Time

x Activity Recordings

Trailforks users anonymized public ridelogs from the past 6 months.

mountain biking recent
mountain biking (>6 month)
hiking (1 year)
moto (1 year)

Activity Recordings

Trailforks users anonymized public skilogs from the past 12 months.

Downhill Ski
Backcountry Ski
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Winter Trails

Warning A routing network for winter maps does not exist. Selecting trails using the winter trails layer has been disabled.

x Missing Trails

status	trail	date	condition	description
	Bobsled	Jul 15, 2025 @ 5:12pm 12 hours
	Kirkford	Jul 15, 2025 @ 5:12pm 12 hours
	Crinkum Crankum	Jul 15, 2025 @ 5:12pm 12 hours
	7th Secret	Jul 15, 2025 @ 5:12pm 12 hours
	Floppy Bunny	Jul 14, 2025 @ 6:11pm 1 day