more stats
1,424 ft
Distance
-102 ft
Descent
00:03:23
Avg time
-104 ft
Altitude change
1,130 ft
Altitude min
1,234 ft
Altitude max
1,234 ft
Altitude start
1,129 ft
Altitude end
-7.3%
Grade
-16.3%
Grade max
-1.2%
Grade min
1,424 ft
Distance down
00:03:23
Avg time

Upper Griffen Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
    Mount Fromme
    North Vancouver, British Columbia
  • Difficulty Rating
  • Voted Difficulty
    Blue (11 votes)
  • Local Popularity
    90 in Mountain Biking [+]
    • 85 in E-Biking
    • 90 in Trail Running
    • 85 in Hiking
  • Global Ranking
    #5314 in Mountain Biking [+]
    • #5239 in E-Biking
    • #786 in Trail Running
    • #2049 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    DH, AM
  • Direction
    Downhill Primary
    Popular Direction Shown
  • Climb Difficulty
    Blue
  • Physical Rating
    Moderate
  • Dogs Allowed
    Yes
  • eBike Allowed
  • Ride in Rain
    Yes
  • Land Owner
    District of North Vancouver

An easier trail on the shore. Can be climbed as well.

Access Info

Take the main road up fromme, turn right before the first switch back.

Trail Supporters
Local Trail Association

Recent Activity on Trail

Past Week
  • 26 rides
  • 12 miles average
6 Months
  • 432 rides
  • 8 miles avg distance
All
  • 5,430 rides
  • Last: Sep 15, 2026
c1c2c3c4
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February
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update trails status or condition

Upper Griffen Trail Reports

Status:
on Sep 8, 2026
Ideal
Avg: 3.73 (63 votes)
Your vote: 0

view (27,676)
close
      Directions to upper-griffen trailhead (49.362930, -123.038880)

      Photos

      121 more »
      mtb
      1,598 |
      Jan 20, 2016 @ 5:38pm
      Jan 20, 2016
      mtb
      95 |
      Aug 9, 2025 @ 3:02pm
      Aug 9, 2025
      mtb
      89 |
      Aug 9, 2025 @ 3:02pm
      Aug 9, 2025
      mtb
      95 |
      Sep 28, 2024 @ 8:04pm
      Sep 28, 2024

      Videos

      14 more »
      Crinkum Crankum, Kirkford, Griffen - Mount...
      mtb
      10:21 | 574 | Aug 1, 2022 , North Vancouver
      Back on Mount Fromme!
      mtb
      11:43 | 717 | Apr 7, 2022 , North Vancouver
      North Shore Mountain Biking - Griffen - Mount...
      mtb
      7:02 | 1138 | Jul 18, 2020 , North Vancouver
      My Favourite Loop - Upper Griffen
      mtb
      10:22 | 833 | Jun 12, 2020 , North Vancouver

      Routes with this trail

      5.0 61 miles 9,228 ft 77 Loop
      NOW REPLACED WITH A BETTER VERSION AFTER A TEST RIDE...
      5.0 8 miles 1,730 ft 21 Loop
      A classic Fromme lap. Simple climb on fireroad followed by an epic North Shore descent that will tale the...
      4.4 3 miles 787 ft 15 Loop
      A fantastic shorter intermediate ride on the north shore. All of the climbing in this ride is on fire road...

      Trail Events

      3.7
      63 Ratings
      5 17%
      4 44%
      3 33%
      2
      1 5%

      1 Review & Comments

      JTJ10
      Great blue tech trail, if you have done trails like bobsled and your wondering what some rocks and roots feel like I would recommend this trail as its kinda XC and not too steep but still lots of fun. Just be weary of going to middle griffen as it isnt in that good of condition now a days and has some very tight corners and even a non-roll drop(which you dont usually see on blue trails but is clearly indicated by the huge amount of scrape marks from people's gears and pedals). I would recommend taking a right and going down king of the shore if you are a more beginner rider.

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      • By BCpovTF Pro & contributors
      • #86 - 19,989 views

      Frequently Asked Questions

      Where is Upper Griffen located?
      Upper Griffen is located in Mount Fromme, North Vancouver, British Columbia, Canada. It is part of the Mount Fromme trail network. The trailhead is located at coordinates 49.36293, -123.03888.
      How hard is Upper Griffen?
      Upper Griffen is rated as Blue difficulty. The physical rating is Moderate. The average grade is 7.3%. The climb difficulty is rated Blue.
      What is the elevation gain for Upper Griffen?
      The trail has 102 ft of elevation descent. The elevation ranges from 1,130 ft to 1,234 ft.
      Is Upper Griffen a point to point trail?
      Upper Griffen is not a point to point trail. The direction is Downhill Primary. The trail type is singletrack.
      How long is Upper Griffen?
      Upper Griffen is 1,424 ft long. The trail type is singletrack.
      Are dogs allowed on Upper Griffen?
      Yes, dogs are allowed on Upper Griffen. Please keep dogs on a leash where required and clean up after them.
      When is the best time of year to ride Upper Griffen?
      Based on activity log data, the most popular months to ride Upper Griffen are:
      • September (292 activities)
      • April (237 activities)
      • May (227 activities)
      Check the reports page for current trail conditions.
      How do I access Upper Griffen? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Upper Griffen are: View all parking locations in the area.
      How long does it take to ride Upper Griffen?
      Based on recorded activities, it takes an average of 3 minutes to ride Upper Griffen. The trail is 1,424 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      How busy is Upper Griffen?
      Upper Griffen is a very popular trail. There have been 27,925 recorded activities on this trail. The trail has received 27,676 check-ins. View recent activity on this trail.

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