more stats
3,284 ft
Distance
13 ft
Climb
-229 ft
Descent
00:06:31
Avg time
-215 ft
Altitude change
836 ft
Altitude min
1,066 ft
Altitude max
1,052 ft
Altitude start
837 ft
Altitude end
-6.6%
Grade
-23%
Grade max
6.9%
Grade min
322 ft
Distance climb
2,425 ft
Distance down
538 ft
Distance flat
00:06:31
Avg time

Constant Flow Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Winter Fat Bike
    • Hike
    • Trail Running
    • Snowshoe
  • Riding Area
    Mount Peg Trails
    Woodstock, Vermont
  • Difficulty Rating
    Black Diamond Rate
  • Local Popularity
    70 in Mountain Biking [+]
    • 70 in E-Biking
    • 40 in Trail Running
    • 95 in Hiking
    • 100 in Snowshoeing
  • Global Ranking
    #69068 in Mountain Biking [+]
    • #63992 in E-Biking
    • #109013 in Trail Running
    • #28465 in Hiking
    • #443 in Snowshoeing
  • Hiking SAC Scale
    T2 Mountain Hiking
  • Trail Type
    Singletrack
  • Bike Type
    AM, XC, Fat
  • Direction
    Downhill Primary[+]
    • Downhill Primary for E-Biking
    • Downhill Primary for Trail Running
    • Downhill Primary for Hiking
    • Downhill Primary for Snowshoeing
    • Downhill Primary for Winter Fat Biking
  • Climb Difficulty
    Black Diamond
  • Physical Rating
    Moderate
  • Trail Visibility
    Always easy to follow
  • Season
    May - November
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • TTFs on Trail
    Rock Face, Rock Garden
  • Year Opened
    2016
  • Land Owner
    Woodstock Inn and Resort

Fun downhill with a few techy rock sections. After re-routes in 2019 this trail is downhill only.

Access Info

Mt. Peg Ski Trail

Trail Supporters
Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 2 rides
  • 12 miles average
6 Months
  • 98 rides
  • 15 miles avg distance
All
  • 409 rides
  • Last: Sep 6, 2026
c1c2c3c4
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update trails status or condition

Constant Flow Trail Reports

statusdatedescription
Aug 2, 2026 @ 10:49am (America/New_York)
Aug 2, 2026
Jun 21, 2026 @ 9:57am (America/New_York)
Jun 21, 2026
Apr 17, 2026 @ 9:54am (America/New_York)
Apr 17, 2026
 reporter
Mar 27, 2026 @ 8:21am (America/New_York)
Mar 27, 2026
 reporter It's mud season. Trails are closed. We will let you know when they are reopened.
Mar 4, 2026 @ 3:08pm (America/New_York)
Mar 4, 2026
 reporter Morning rides open. Warm afternoons closed.
more »
Status:
on Aug 2, 2026
Ideal
Avg: 4.32 (3 votes)
Your vote: 0

view (2,156)
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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
Trailforks scans users activity logs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of users are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
  • bi-directional trail
  • no data
Trail Last Used
Trailforks scans activity logs to determine the last time a trail was ridden.
  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans activity logs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more activities = more kinetic energy = warmer colors.
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  • popular
  • less popular
  • not popular
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Winter Trails
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Least Popular
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Jump Magnitude Heatmap
Heatmap of where users jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status

Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.

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Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
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        Directions to constant-flow trailhead (43.619880, -72.505490)
        View on Discover Map

        Photos

        18 more »
        mtb
        131 |
        Jun 12, 2022 @ 12:38pm
        Jun 12, 2022
        report
        mtb
        81 |
        Oct 18, 2024 @ 3:52pm
        Oct 18, 2024
        report
        mtb
        58 |
        Oct 12, 2024 @ 7:52am
        Oct 12, 2024
        report
        mtb
        84 |
        Aug 5, 2024 @ 7:04am
        Aug 5, 2024

        Videos

        no videos have been added for Constant Flow yet, add a video.

        Technical Trail Features (TTF)

        Routes with this trail

        590
        Peg Triple Crown
        ★ 4.0 • 53 miles • 8,222 ft • 74 • Loop •
        A tour of pretty much all the trails on Peg
        352
        All the trails
        18 miles • 3,490 ft • 101 •
        A tour of pretty much all the trails on Peg
        5.0 ★★★★★
        3 Ratings
        5 ★ 100%
        4 ★
        3 ★
        2 ★
        1 ★

        3 Reviews & Comments


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        Nearby Trails

        Mount Peg Trails

        • By KpmcfarlandTF Pro WAMBA & contributors
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        Frequently Asked Questions About Constant Flow

        ▼ Where is Constant Flow located?
        Constant Flow is located in Mount Peg Trails, Woodstock, Vermont, United States. It is part of the Mount Peg Trails trail network. The trailhead is located at coordinates 43.61988, -72.50549.
        ▼ How hard is Constant Flow?
        Constant Flow is rated as Black Diamond difficulty. The physical rating is Moderate. The average grade is 6.6%. The climb difficulty is rated Black Diamond.
        ▼ What is the elevation gain for Constant Flow?
        Constant Flow has 13 ft of elevation gain. The trail has 229 ft of elevation descent. The elevation ranges from 836 ft to 1,066 ft.
        ▼ Is Constant Flow a point to point trail?
        Constant Flow is not a point to point trail. The direction is Downhill Primary. The trail type is singletrack.
        ▼ How long is Constant Flow?
        Constant Flow is 3,284 ft long. The trail type is singletrack.
        ▼ Are dogs allowed on Constant Flow?
        Yes, dogs are allowed on Constant Flow. Please keep dogs on a leash where required and clean up after them.
        ▼ When is the best time of year to ride Constant Flow?
        Based on activity log data, the most popular months to ride Constant Flow are:
        • August (53 activities)
        • June (33 activities)
        • July (30 activities)
        Check the reports page for current trail conditions.
        ▼ How do I access Constant Flow? Where is the closest parking trailhead?
        The closest parking and trailhead locations to Constant Flow are: View all parking locations in the area.
        ▼ How long does it take to ride Constant Flow?
        Based on recorded activities, it takes an average of 7 minutes to ride Constant Flow. The trail is 3,284 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
        ▼ How busy is Constant Flow?
        Constant Flow is a very popular trail. There have been 2,026 recorded activities on this trail. The trail has received 2,156 check-ins. View recent activity on this trail.

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