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4.5 miles
Distance
70 ft
Climb
-1,332 ft
Descent
00:29:12
Avg time
-1,263 ft
Altitude change
1,824 ft
Altitude min
3,128 ft
Altitude max
3,087 ft
Altitude start
1,824 ft
Altitude end
-5.4%
Grade
-37%
Grade max
7.8%
Grade min
3,107 ft
Distance climb
4 miles
Distance down
1,037 ft
Distance flat
00:29:12
Avg time
Middle Mountain Details
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Activities
- Mountain Bike
- E-Bike
- Gravel Bike
- Hike
- Trail Running
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Riding AreaClifton Forge
, Virginia -
Difficulty Rating
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Local Popularity80 in Mountain Biking [+]
- 5 in E-Biking
- 5 in Trail Running
- 5 in Hiking
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Global Ranking
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Hiking SAC ScaleT2 Mountain Hiking
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Trail ExposureLife Threatening
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Trail TypeDirt/Gravel Road
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Bike TypeAM, XC, Fat, Adaptive MTB, Gravel
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DirectionBoth DirectionsPopular Direction Shown
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Physical RatingEasy
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SeasonAll Year
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Dogs AllowedYes
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Year Opened2026
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Land Owner
Middle Mountain Trail is where you’ll reach the high point of Douthat State Park. It's also the pinnacle of the Douthat State Park - IMBA Epic.
The trail transcends from the monotonous hardwood forest of Stony Run into into moss and lichen covered rocks and trees, a surreal landscape.
The majority of Middle Mountain is a fast cruise across a ridge through the trees. You might feel like you’re riding through a scene from Lord of the Rings.
The trail connects with Salt Stump on the far north end.
Trail Supporters
Shenandoah Bicycle CoSponsor
USFSLand Manager
Local Trail Association
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Please consider joining or donating to the local trail association to supportDonate to earn trail karma!
trail development & maintenance.
Recent Activity on Trail
Past Week
- 0 rides
6 Months
- 7 rides
- 30 miles avg distance
All
- 18 rides
- Last: May 3, 2026
| c1 | c2 | c3 | c4 |
|---|---|---|---|
January | February | March | April |
May | June | July | August |
September | October | November | December |
Middle Mountain Trail Reports
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Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Ideal
- Dry
- Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of users are riding a trail in its intended direction.
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- > 90%
- > 80%
- > 70%
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- < 50%
- bi-directional trail
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Trail Last Used
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- < 1 week
- < 2 weeks
- < 1 month
- < 6 months
- > 6 months
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- Downhill Primary
- Both Directions
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Trail Popularity ?
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Directions to middle-mountain trailhead
(37.898610, -79.836330)
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Nearby Trails
- Fore Mountain Trail 0 ft
- Tuscarora Overlook Trail 2,018 ft
- Tuscarora Overlook Access Trail 3,707 ft
- Middle Mountain Sandy Gap Spur 1 mile
- Beards Gap Hollow Trail 2 miles
- By Saclydesdale
NMBA & contributors - #35875 - 2,109 views
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