more stats
2.5 miles
Distance
179 ft
Climb
-176 ft
Descent
00:18:43
Avg time
3 ft
Altitude change
839 ft
Altitude min
900 ft
Altitude max
854 ft
Altitude start
856 ft
Altitude end
-14%
Grade max
19.8%
Grade min
2,497 ft
Distance climb
2,707 ft
Distance down
1 mile
Distance flat
00:18:43
Avg time

Theo North Loop Details

  • Activities
    • Mountain Bike
    • Hike
    • Trail Running
  • Riding Area
    Theodore Wirth Park
    Minneapolis, Minnesota
  • Difficulty Rating
  • Voted Difficulty
    Blue (1 vote)
  • Local Popularity
    95 in Mountain Biking [+]
    • 60 in Trail Running
    • 55 in Hiking
  • Global Ranking
    #31735 in Mountain Biking [+]
    • #140855 in Trail Running
    • #145925 in Hiking
  • State Ranking
    #169 in Mountain Biking · Minnesota [+]
    • #1,161 in Trail Running
    • #1,502 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    AM
  • Direction
    Downhill Primary
  • Climb Difficulty
    Blue
  • Physical Rating
    Moderate
  • Dogs Allowed
    Yes

This loop is a bit more old school style singletrack, pretty narrow and winding through the trees. Certain sections that drop quickly are often small rock gardens, perhaps to keep from being eroded from breaking. Most the features on this trail are some kind of alignment of rocks, cinder blocks, and even old asphalt.

If you start from the main park on the west Luce Line Access you have 2 options. You can hit the main trail, or take a little expert extra area

Access Info

There are 3 access points, 2 of which come right from the Luce Line Trail paved path. You can approach from either direction. The north access is a neighborhood access point off of Woodland Trail Road

Tags
Rock gardensRollers

Local Trail Association

Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 1 rides
  • 6 miles average
6 Months
  • 335 rides
  • 14 miles avg distance
All
  • 1,485 rides
  • Last: Nov 7, 2026
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Theo North Loop Trail Reports

Status:
on Aug 20, 2026
Ideal
Avg: 4.26 (9 votes)
Your vote: 0

view (14,103)
close
      Directions to theo-north-loop trailhead (44.988180, -93.332790)

      Photos

      14 more »
      mtb
      469 |
      Aug 26, 2018 @ 11:34am
      Aug 26, 2018
      mtb
      600 |
      Oct 3, 2016 @ 6:23am
      Oct 3, 2016
      mtb
      172 |
      Sep 8, 2022 @ 5:33am
      Sep 8, 2022
      mtb
      151 |
      Aug 3, 2022 @ 11:15am
      Aug 3, 2022

      Videos

      3 more »
      youtuber Singletrack in the City | Minneapolis Mountain...
      mtb
      11:29 | 607 | May 17, 2020 , Minneapolis
      South & North loops at Theodore Wirth...
      mtb
      10:16 | 216 | Jun 6, 2023 , Minneapolis
      Theo Wirth - North Loop
      mtb
      13:59 | 280 | Jan 24, 2022 , Minneapolis

      Articles

      This Hiking Paradise In The Heartland Flies Under The Radar
      Aug 19, 2024 from backpacker.com
      Want in on one of the Midwest’s best-kept secrets for urban hiking? These Minneapolis trails offer the best in the Heartland.
      4.5 ★★★★★
      9 Ratings
      5 ★ 56%
      4 ★ 33%
      3 ★ 11%
      2 ★
      1 ★

      3 Reviews & Comments

      rock-e
      This trail is fun although be aware of the oddly placed volleyball sized rocks on the outside,corners of turns. I guess it was to add a challenge but it is unusual for MTB trails.
      ccengland ccengland
      This trail is locally known as “Back 40.”

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      • By ZTBurtonTF Pro & contributors
      • #32107 - 6,891 views

      Frequently Asked Questions

      ▼ Where is Theo North Loop located?
      Theo North Loop is located in Theodore Wirth Park, Minneapolis, Minnesota, United States. It is part of the Theodore Wirth Park trail network. The trailhead is located at coordinates 44.98818, -93.33279.
      ▼ How hard is Theo North Loop?
      Theo North Loop is rated as Blue difficulty. The physical rating is Moderate. The climb difficulty is rated Blue.
      ▼ What is the elevation gain for Theo North Loop?
      Theo North Loop has 179 ft of elevation gain. The trail has 176 ft of elevation descent. The elevation ranges from 839 ft to 900 ft.
      ▼ Is Theo North Loop a point to point trail?
      Theo North Loop is not a point to point trail. The direction is Downhill Primary. The trail type is singletrack.
      ▼ How long is Theo North Loop?
      Theo North Loop is 2.5 miles long. The trail type is singletrack.
      ▼ Are dogs allowed on Theo North Loop?
      Yes, dogs are allowed on Theo North Loop. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access Theo North Loop? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Theo North Loop are: View all parking locations in the area.
      ▼ How long does it take to ride Theo North Loop?
      Based on recorded activities, it takes an average of 19 minutes to ride Theo North Loop. The trail is 2.5 miles long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Theo North Loop?
      Theo North Loop is a very popular trail. There have been 11,974 recorded activities on this trail. The trail has received 14,103 check-ins. View recent activity on this trail.

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