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4,232 ft
Distance
123 ft
Climb
-116 ft
Descent
00:09:43
Avg time
8 ft
Altitude change
641 ft
Altitude min
766 ft
Altitude max
642 ft
Altitude start
650 ft
Altitude end
0.2%
Grade
-14.5%
Grade max
12.3%
Grade min
1,736 ft
Distance climb
1,699 ft
Distance down
797 ft
Distance flat
00:09:43
Avg time
Upper Flow Details
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Activities
- Mountain Bike
- Adaptive Bike
- Hike
- Trail Running
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Riding AreaSaxon Hill
Essex, Vermont -
Difficulty Rating
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Local Popularity90 in Mountain Biking [+]
- 80 in Trail Running
- 90 in Hiking
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Global Ranking
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Trail TypeSingletrack
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Bike TypeAM, Adaptive MTB
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Dogs AllowedYes
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TTFs on TrailBerm, Bridge, Jump
Local Trail Association
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-
Please consider joining or donating to the local trail association to supportDonate to earn trail karma!
trail development & maintenance.
Traditionally Indigenous Territory
Recent Activity on Trail
Past Week
- 23 rides
- 11.0 km average
6 Months
- 295 rides
- 11.3 km avg distance
All
- 2,508 rides
- Last: Jul 8, 2026
| c1 | c2 | c3 | c4 |
|---|---|---|---|
January | February | March | April |
May | June | July | August |
September | October | November | December |
Upper Flow Trail Reports
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Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Ideal
- Dry
- Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of riders are riding a trail in its intended direction.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
- > 96%
- > 90%
- > 80%
- > 70%
- > 50%
- < 50%
- bi-directional trail
- no data
Trail Last Ridden
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- < 1 week
- < 2 weeks
- < 1 month
- < 6 months
- > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
- Downhill Only
- Downhill Primary
- Both Directions
- Uphill Primary
- Uphill Only
- One Direction
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Trail Popularity ?
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Trails are compared with nearby trails in the same city region with a possible 25 colour shades.
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- popular
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Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
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BC Backroad Status
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Directions to upper-flow-501806 trailhead
(44.490360, -73.030100)
Photos
3 more »
Videos
1 more »
0:23 |
39 |
Nov 8, 2025 , Essex
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Nearby Trails
- Jump Lines 686 ft
- Water Tower Connector 899 ft
- Low Flow Loop 1,142 ft
- Freefall 1,243 ft
- Mojo 1,411 ft
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Frequently Asked Questions About Upper Flow
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Where is Upper Flow located?
Upper Flow is located in Saxon Hill, Essex, Vermont, United States. It is part of the Saxon Hill trail network. The trailhead is located at coordinates 44.49036, -73.0301.
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How hard is Upper Flow?
Upper Flow is rated as Blue difficulty. The average grade is 0.2%.
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What is the elevation gain for Upper Flow?
Upper Flow has 123 ft of elevation gain. The trail has 116 ft of elevation descent. The elevation ranges from 641 ft to 766 ft.
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How long is Upper Flow?
Upper Flow is 4,232 ft long. The trail type is singletrack.
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