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781 ft
Distance
-74 ft
Descent
00:00:42
Avg time
-74 ft
Altitude change
1,272 ft
Altitude min
1,347 ft
Altitude max
1,347 ft
Altitude start
1,273 ft
Altitude end
-9.6%
Grade
-27.4%
Grade max
-4.6%
Grade min
781 ft
Distance down
00:00:42
Avg time
Upper Sap Run Details
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Activities
- Mountain Bike
- E-Bike
- Gravel Bike
- Hike
- Trail Running
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Riding AreaRochester Valley Trails
Rochester, Vermont -
Difficulty Rating
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Local Popularity40 in Mountain Biking [+]
- 60 in E-Biking
- 5 in Trail Running
- 45 in Hiking
- 5 in Gravel Biking
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Global Ranking#275132 in Mountain Biking [+]
- #50761 in E-Biking
- #417944 in Trail Running
- #154725 in Hiking
- #25343 in Gravel Biking
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State Ranking#1,830 in Mountain Biking · Vermont [+]
- #328 in E-Biking
- #2,518 in Trail Running
- #1,663 in Hiking
- #132 in Gravel Biking
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Hiking SAC ScaleT1 Hiking
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Trail TypeDoubletrack
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Bike TypeGravel
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Climb DifficultyBlue
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Physical RatingModerate
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Dogs AllowedYes
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eBike AllowedYes up to Class 1
No community description for Upper Sap Run trail has been added yet!
AI Generated Description
Upper Sap Run is a 781 ft moderately popular blue difficulty doubletrack trail located near Rochester Vermont. This mountain bike primary trail and has a moderate overall physical rating with a 0 ft blue climb. On average it takes minutes to complete this trail.
Trail Supporters
Local Trail Association
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Please consider joining or donating to the local trail association to supportDonate to earn trail karma!
trail development & maintenance.
Traditionally Indigenous Territory
Recent Activity on Trail
Past Week
- 0 rides
6 Months
- 24 rides
- 27.6 km avg distance
All
- 59 rides
- Last: Oct 4, 2026
| c1 | c2 | c3 | c4 |
|---|---|---|---|
January | February | March | April |
May | June | July | August |
September | October | November | December |
Upper Sap Run Trail Reports
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Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Ideal
- Dry
- Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of users are riding a trail in its intended direction.
The colour categories are based on what percentage of users are riding a trail in its intended direction.
- > 96%
- > 90%
- > 80%
- > 70%
- > 50%
- < 50%
- bi-directional trail
- no data
Trail Last Used
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- < 2 days
- < 1 week
- < 2 weeks
- < 1 month
- < 6 months
- > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
- Downhill Only
- Downhill Primary
- Both Directions
- Uphill Primary
- Uphill Only
- One Direction
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Trail Popularity ?
Trailforks scans activity logs to determine which trails are ridden the most in the last 9 months.
Trails are compared with nearby trails in the same city region with a possible 25 colour shades.
Think of this as a heatmap, more activities = more kinetic energy = warmer colors.
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Activity Recordings
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Activity Recordings
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Winter Trails
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BC Backroad Status
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Slope Aspect
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Directions to upper-sap-run trailhead
(43.882130, -72.802950)
Photos
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Videos
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Routes with this trail
28 miles • 4,523 ft • 19 • Loop •
Includes most of Rochester trails, Including Tunnel Ridge and Cassidy's Chase.
Links
hans2vt
just a workroad, I think I would just ride the road next time
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Nearby Trails
- Martin Maze 364 ft
- Martin Maze 377 ft
- Martin Maze 489 ft
- Martin Maze 597 ft
- Sap Run 653 ft
Rochester Valley Trails
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