more stats
600 ft
Distance
-92 ft
Descent
00:00:28
Avg time
-92 ft
Altitude change
1,148 ft
Altitude min
1,240 ft
Altitude max
1,240 ft
Altitude start
1,148 ft
Altitude end
-15.3%
Grade
-32.1%
Grade max
-4.7%
Grade min
600 ft
Distance down
00:00:28
Avg time

Sap Run Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Gravel Bike
    • Hike
    • Trail Running
  • Riding Area
    Rochester Valley Trails
    Rochester, Vermont
  • Difficulty Rating
    Black Diamond Rate
  • Local Popularity
    40 in Mountain Biking [+]
    • 65 in E-Biking
    • 5 in Trail Running
    • 55 in Hiking
    • 5 in Gravel Biking
  • Global Ranking
    #274563 in Mountain Biking [+]
    • #41513 in E-Biking
    • #386971 in Trail Running
    • #142703 in Hiking
    • #19459 in Gravel Biking
  • State Ranking
    #1,819 in Mountain Biking · Vermont [+]
    • #268 in E-Biking
    • #2,417 in Trail Running
    • #1,407 in Hiking
    • #106 in Gravel Biking
  • Hiking SAC Scale
    T1 Hiking
  • Trail Type
    Doubletrack
  • Bike Type
    Gravel
  • Climb Difficulty
    Black Diamond
  • Physical Rating
    Moderate
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1

No community description for Sap Run trail has been added yet!

AI Generated Description

Sap Run is a 600 ft moderately popular black diamond difficulty doubletrack trail located near Rochester Vermont. This mountain bike primary trail and has a moderate overall physical rating with a 0 ft black diamond climb. On average it takes minutes to complete this trail.

Tags

Local Trail Association

Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 2 rides
  • 16 miles average
6 Months
  • 28 rides
  • 17 miles avg distance
All
  • 61 rides
  • Last: Oct 24, 2026
c1c2c3c4
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Status:
on Jul 12, 2026
Ideal
no votes yet
Your vote: 0

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      Directions to sap-run trailhead (43.880430, -72.802160)
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      Routes with this trail

      56
      Rochester Big
      28 miles • 4,523 ft • 19 • Loop •
      Includes most of Rochester trails, Including Tunnel Ridge and Cassidy's Chase.

      Links

      1 Review & Comments

      hans2vt hans2vt
      very steep work road, I will avoid in the future

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      Nearby Trails

      Rochester Valley Trails

      Frequently Asked Questions

      ▼ Where is Sap Run located?
      Sap Run is located in Rochester Valley Trails, Rochester, Vermont, United States. It is part of the Rochester Valley Trails trail network. The trailhead is located at coordinates 43.88043, -72.80216.
      ▼ How hard is Sap Run?
      Sap Run is rated as Black Diamond difficulty. The physical rating is Moderate. The average grade is 15.3%. The climb difficulty is rated Black Diamond.
      ▼ What is the elevation gain for Sap Run?
      The trail has 92 ft of elevation descent. The elevation ranges from 1,148 ft to 1,240 ft.
      ▼ How long is Sap Run?
      Sap Run is 600 ft long. The trail type is doubletrack.
      ▼ Are dogs allowed on Sap Run?
      Yes, dogs are allowed on Sap Run. Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to ride Sap Run?
      Based on activity log data, the most popular months to ride Sap Run are:
      • September (13 activities)
      • August (12 activities)
      • July (8 activities)
      Check the reports page for current trail conditions.
      ▼ How do I access Sap Run? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Sap Run are: View all parking locations in the area.
      ▼ How long does it take to ride Sap Run?
      Based on recorded activities, it takes an average of 0 minute to ride Sap Run. The trail is 600 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Sap Run?
      Sap Run is a moderately popular trail. There have been 143 recorded activities on this trail. The trail has received 155 check-ins. View recent activity on this trail.

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