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4.1 miles
Distance
327 ft
Climb
-419 ft
Descent
00:37:09
Avg time
-92 ft
Altitude change
262 ft
Altitude min
563 ft
Altitude max
563 ft
Altitude start
472 ft
Altitude end
-0.4%
Grade
-24.3%
Grade max
24.8%
Grade min
2 miles
Distance climb
2 miles
Distance down
482 ft
Distance flat
00:37:09
Avg time
Upper/Lower Lost Frog Details
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Activities
- Mountain Bike
- E-Bike
- Adaptive Bike
- Hike
- Trail Running
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Riding AreaSnowden Demonstration Forest
Campbell River, British Columbia -
Difficulty Rating
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Local Popularity70 in Mountain Biking [+]
- 75 in E-Biking
- 70 in Trail Running
- 70 in Hiking
- 5 in Adaptive Biking
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Global Ranking#82723 in Mountain Biking [+]
- #26346 in E-Biking
- #119738 in Trail Running
- #137669 in Hiking
- #793 in Adaptive Biking
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Provincial Ranking#4,149 in Mountain Biking · British Columbia [+]
- #1,736 in E-Biking
- #6,781 in Trail Running
- #7,835 in Hiking
- #101 in Adaptive Biking
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Trail TypeSingletrack
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Bike TypeAM, XC, Adaptive MTB
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DirectionBoth Directions
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Climb DifficultyBlue
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Physical RatingModerate
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Dogs AllowedYes
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eBike AllowedYes up to Class 1
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TTFs on TrailBridge
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Land OwnerRecreation Sites and Trails BC
No community description for Upper/Lower Lost Frog trail has been added yet!
AI Generated Description
Upper/Lower Lost Frog is a 7 km popular green difficulty singletrack trail located near Campbell River British Columbia. This mountain bike primary trail can be used both directions and has a moderate overall physical rating with a 100 m blue climb. It features bridge. On average it takes 37 minutes to complete this trail.
Local Trail Association
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Please consider joining or donating to the local trail association to supportDonate to earn trail karma!
trail development & maintenance.
Traditionally Indigenous Territory
Recent Activity on Trail
Past Week
- 0 rides
6 Months
- 36 rides
- 12 miles avg distance
All
- 206 rides
- Last: Oct 14, 2026
| c1 | c2 | c3 | c4 |
|---|---|---|---|
January | February | March | April |
May | June | July | August |
September | October | November | December |
Upper/Lower Lost... Trail Reports
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Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Ideal
- Dry
- Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of users are riding a trail in its intended direction.
The colour categories are based on what percentage of users are riding a trail in its intended direction.
- > 96%
- > 90%
- > 80%
- > 70%
- > 50%
- < 50%
- bi-directional trail
- no data
Trail Last Used
Trailforks scans activity logs to determine the last time a trail was ridden.
- < 2 days
- < 1 week
- < 2 weeks
- < 1 month
- < 6 months
- > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
- Downhill Only
- Downhill Primary
- Both Directions
- Uphill Primary
- Uphill Only
- One Direction
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Trail Popularity ?
Trailforks scans activity logs to determine which trails are ridden the most in the last 9 months.
Trails are compared with nearby trails in the same city region with a possible 25 colour shades.
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BC Backroad Status
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Directions to upperlower-lost-frog trailhead
(50.069260, -125.374770)
Photos
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Videos
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Routes with this trail
12 miles • 1,372 ft • 36 • Loop • Race •
This is an idea for a Strava based Funduro race in CR.
Trail Products
6 Reviews & Comments
renmh
Most of this trail is great. There is one challenging section near taz. This section is not green if you're a beaver lodge green.
BrannyG
I rode this counter clockwise on my recent and first ever visit to the area. Very nice swoopy, dreamy tour through a magical forest. Something for everyone...beginner or expert. Highly recommend.
bluedog15
Decided to make this trail my first ride in this area pretty much based on the comment below and not disappointed
Fun trail with some long easy sections followed by some challenging climbing as you transition from lower upper on to lost lake loop
Fun trail with some long easy sections followed by some challenging climbing as you transition from lower upper on to lost lake loop
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Snowden Demonstration Forest
- By Tekmisfit & contributors
- #2501 - 5,248 views
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