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Trail Flow (Ridden Direction)
Trailforks scans users activity logs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of users are riding a trail in its intended direction.
The colour categories are based on what percentage of users are riding a trail in its intended direction.
- > 96%
- > 90%
- > 80%
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- bi-directional trail
- no data
Trail Last Used
Trailforks scans activity logs to determine the last time a trail was ridden.
- < 2 days
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Trail Ridden Direction
The intended direction a trail should be ridden.
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Contribute Details
Colors indicate trail is missing specified detail.
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Trail Popularity ?
Trailforks scans activity logs to determine which trails are ridden the most in the last 9 months.
Trails are compared with nearby trails in the same city region with a possible 25 colour shades.
Think of this as a heatmap, more activities = more kinetic energy = warmer colors.
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ATV/ORV/OHV Filter
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Activity Recordings
Trailforks uses anonymized public activity data.
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Activity Recordings
Trailforks uses anonymized public activity data.
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Winter Trails
Warning
A routing network for winter maps does not exist. Selecting trails using the winter trails layer has been disabled.
Missing Trails
Most Popular
Least Popular
Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where users jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status
Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.
Slope Aspect
Direction the slope faces
Trails Deemphasized
Trails are shown in grey.
Only show trails with no bike usage.
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SaveJust a short drive from Olympia, Capitol State Forest has trailheads, day-use areas, and campgrounds with access to the forest's hiking, mountain biking, horseback riding and off-road vehicle riding trail systems. From horseback riding at Mima Falls, to mountain biking and off-road-vehicle riding at Rock Candy, Capitol State Forest provides a variety of recreational opportunities. Horseback riding-oriented campgrounds, like the Margaret McKenny, offer corals and hitching posts, while off-road vehicle-oriented campgrounds, like the Middle Waddell, provide access to the forest's motorized trail system. Visitors should follow these rules to keep their trips safe and fun.
To access recreation sites on DNR-managed land with your vehicle, you'll need a Discover Pass, your ticket to Washington's great outdoors.
Campsites available first come, first served so there's no need to make a reservation.
Capitol Forest campgrounds are closed Dec. 1 - April 30 for the winter season.
Limit stay to 7 days per year. Camp only in designated campgrounds
Mountain bikers may bring unleashed dogs controlled by voice command.
NOTE: Off-road motorcycles and horseback riders can enjoy Capitol State Forest trails from May 1 to November 30 only.
To access recreation sites on DNR-managed land with your vehicle, you'll need a Discover Pass, your ticket to Washington's great outdoors.
Campsites available first come, first served so there's no need to make a reservation.
Capitol Forest campgrounds are closed Dec. 1 - April 30 for the winter season.
Limit stay to 7 days per year. Camp only in designated campgrounds
Mountain bikers may bring unleashed dogs controlled by voice command.
NOTE: Off-road motorcycles and horseback riders can enjoy Capitol State Forest trails from May 1 to November 30 only.
Primary Trail Type: All-Mountain & Downhill
eBikes Allowed:
Yes
Shuttleable: YES
Land Status: State Forest
Land Manager: Washington Department Of Natural Resources
Links
Trail info last updated
Region Supporters & Maintainers
Activities Click to view
- Mountain Bike
78 trails
- E-Bike
60 trails
- Horse
9 trails
- Hike
77 trails
- Trail Running
77 trails
- Dirtbike/Moto
50 trails
- Observed Trials
8 trails
- ATV/ORV/OHV
50 trails
Region Details
- 29
- 28
- 17
- 4
Region Status
Caution as of 2 daysStats
- Avg Trail Rating
- Trails (view details)
- 80
- Trails Mountain Bike
- 78
- Trails E-Bike
- 60
- Trails Gravel Bike
- 33
- Trails Adaptive Bike
- 6
- Trails Winter Fat Bike
- 2
- Trails Horse
- 9
- Trails Hike
- 77
- Trails Trail Running
- 77
- Trails Dirtbike/Moto
- 50
- Trails Observed Trials
- 8
- Trails ATV/ORV/OHV
- 50
- Total Distance
- 200 miles
- Total Descent
- 27,679 ft
- Total Vertical
- 2,578 ft
- Highest Trailhead
- 2,658 ft
- Reports
- 1,128
- Photos
- 401
- Completed Counter
- 14,250
Popular Capitol Forest Mountain Biking Trails
• 90 ★ 4.3 • 6 miles • 1,453 ft • 928 •
Starting at Fall Creek Trailhead makes this a long climb that you can tie into Or all the way to .
• 95 ★ 4.5 • 2 miles • 127 ft • 896 •
The trail is a great trail for learning to do small, flowy jumps. It is a really fun trail, and most of the third section is a pump track. It mostly goes downhill, there are a few flatter spots, so if you are DH all day every day, you...
• 100 ★ 4.4 • 3 miles • 701 ft • 643 •
, a recent addition to trail network in the Fall Creek area. It serves as an alternative to climbing the road on the way to the top of Mountain and it is a good trail to practice skills building. It is a joyful beginner trail to ride in...
• 100 ★ 3.8 • 2 miles • 241 ft • 637 •
Popular green difficulty singletrack. This mountain bike primary trail can be used both directions and has a easy overall physical rating with a 241 ft green climb. On average it takes 14 minutes to complete this trail.
• 85 ★ 4.0 • 5 miles • 647 ft • 478 •
loop will tie in with Mima Falls West or .
• 85 ★ 3.9 • 5 miles • 1,261 ft • 471 •
Continuation From Mima Falls that takes you up and will link with or . Some steady climbing on this section and no technical downhill
Capitol Forest Mountain Bike Routes
★ 4.0 • 10 miles • 1,782 ft • 3 • Loop •
This is the poker ride route from the Capitol Forest Classic (also the beginner route for the XC race)....
★ 5.0 • 25 miles • 4,410 ft • 5 •
★ 4.0 • 7 miles • 1,069 ft • 6 • Loop •
Loop is a roughly 9 mile ride out of the Fall Creek TH. Debates rage about route, but most people ride...
★ 4.0 • 38 miles • 6,327 ft • 4 • Loop •
From the Mima Falls trailhead you can make several types of loops in a wide range of distances. The goal...
★ 4.0 • 11 miles • 1,724 ft • 6 • Loop •
This is the Peacock Loop, sometimes just called "The Peacock." Relatively easy, rolling loop out of the...
4 miles • 788 ft • 1 •
A route that shows total mileage for if you were to pedal the climb trail instead of shuttle.
Photos of Capitol Forest Mountain Bike
Videos of Capitol Forest Mountain Bike
Current Trail Warnings
| status | trail | date | condition | user | info |
|---|---|---|---|---|---|
| Larch Mountain West/Upper Twin Peaks | Sep 7, 2026 @ 4:36pm (America/Los_Angeles) 2 days | Variable | efagan | Logged within the first mile with... |
Recent Trail Reports
| status | trail | date | condition | info | user |
|---|---|---|---|---|---|
| Crestline | Sep 5, 2026 @ 10:46am (America/Vancouver) Sep 5, 2026 | Variable | HucknGnar | ||
| Wedekind Trail | Sep 5, 2026 @ 10:46am (America/Vancouver) Sep 5, 2026 | Variable | HucknGnar | ||
| Greenline Climb Trail | Sep 1, 2026 @ 4:40pm (America/Vancouver) Sep 1, 2026 | Very Dry | yeahhdawgg | ||
| Porter Trail | Aug 30, 2026 @ 5:07pm (America/Los_Angeles) Aug 30, 2026 | Dry | natchela | ||
| Greenline Tie | Aug 4, 2026 @ 8:04pm (America/Los_Angeles) Aug 4, 2026 | Dry | franchise286 | ||
| McKenny Trail | Jul 10, 2026 @ 11:26am (America/Vancouver) Jul 10, 2026 | Dry | marebearrr | ||
| Campground Trail | Jul 10, 2026 @ 11:26am (America/Vancouver) Jul 10, 2026 | Dry | marebearrr | ||
| Forever Ferns | Jul 6, 2026 @ 10:43pm (America/Los_Angeles) Jul 6, 2026 | Ideal | Alspins | ||
| Little Larch | Jul 5, 2026 @ 9:22pm (America/Los_Angeles) Jul 5, 2026 | Ideal | Alspins | ||
| Lower South Divide Trail | Jun 23, 2026 @ 8:26am (America/Los_Angeles) Jun 23, 2026 | Dry | TenaciousE |
Activity Feed
| username | action | type | title | date |
|---|---|---|---|---|
| advansti | ridden | trail | activity #103432325 | Sep 9, 2026 @ 1:24pm 2 hours |
| efagan | comment | trail | activity #103308547 | Sep 7, 2026 @ 4:37pm 2 days |
| efagan | add | report | activity #103308476 | Sep 7, 2026 @ 4:36pm 2 days |
| HucknGnar | add | report | activity #103304264 and 1 more | Sep 7, 2026 @ 3:35pm 2 days |
| yeahhdawgg | add | report | activity #102870015 | Sep 1, 2026 @ 8:26pm Sep 1, 2026 |
Recent Comments
| username | type | title | comment | date |
|---|---|---|---|---|
| trail | Logged within the first mile and impassable.... | Sep 7, 2026 @ 4:37pm 2 days | ||
| trail | Not great for MTB. Fat gravel, super slippy.... | Jul 19, 2026 @ 4:26pm Jul 19, 2026 | ||
| trail | Mistagged. It’s a moto trail. Take the fire... | May 9, 2026 @ 7:33pm May 9, 2026 | ||
| trail | This has quickly become one of my most-ridden... | Sep 20, 2025 @ 8:59am Sep 20, 2025 | ||
| trail | This trail rips. a very versatile green run.... | Sep 4, 2025 @ 2:28pm Sep 4, 2025 |
Nearby Areas
| name | distance | ||||
|---|---|---|---|---|---|
| North Slope Trails | 5 | 8 | 5 | 4 | 8.1 km |
| Kennedy Summit Lake | 5 | 30 | 9.4 km | ||
| Millersylvania State Park | 14 | 9.7 km | |||
| Grass Lake Nature Park | 4 | 11.4 km | |||
| Heritage Park | 12.2 km |
Local Badges
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Completionist0 awarded
Local Products
Activity Type Stats
| activitytype | trails | distance | descent | descent distance | total vertical | rating | global rank | state rank | photos | reports | routes | activity logs |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mountain Bike | 78 | 199 miles | 27,372 ft | 84 miles | 2,579 ft | #655 | #239 | 396 | 1,128 | 51 | 15,967 | |
| E-Bike | 60 | 143 miles | 18,087 ft | 59 miles | 2,579 ft | #842 | #643 | 820 | 2 | 828 | ||
| Gravel Bike | 33 | 86 miles | 10,390 ft | 36 miles | 2,579 ft | #975 | #504 | 1 | 44 | 84 | ||
| Adaptive Bike | 6 | 13 miles | 1,378 ft | 5 miles | 2,073 ft | #978 | #505 | 46 | 1 | |||
| Winter Fat Bike | 2 | 23 miles | 2,602 ft | 11 miles | 2,290 ft | #975 | #504 | |||||
| Horse | 9 | 8 miles | 719 ft | 2 miles | 1,768 ft | #1,616 | #850 | 257 | 1 | |||
| Hike | 77 | 187 miles | 26,289 ft | 80 miles | 2,579 ft | #815 | #400 | 2 | 1,078 | 1 | 289 | |
| Trail Running | 77 | 187 miles | 26,289 ft | 80 miles | 2,579 ft | #405 | #167 | 1 | 1,078 | 1 | 340 | |
| Dirtbike/Moto | 50 | 117 miles | 14,003 ft | 46 miles | 2,536 ft | #67 | #33 | 310 | 1 | 157 | ||
| Observed Trials | 8 | 6 miles | 663 ft | 2 miles | 1,768 ft | #65 | #18 | 8 | 4 | |||
| ATV/ORV/OHV | 50 | 117 miles | 14,003 ft | 46 miles | 2,536 ft | #21 | #17 | 302 | 11 |
Frequently Asked Questions About Capitol Forest
▼
What are the highest rated mountain biking trails in Capitol Forest?
The highest rated mountain biking trails in Capitol Forest are:
- Forever Ferns (4.4/5)
- MnM (4.3/5)
- Little Larch (4.3/5)
- Lower MnM (4.3/5)
- Greenline Climb Trail (4.3/5)
▼
Where can I park to ride in Capitol Forest?
There are 9 parking locations listed in Capitol Forest. The most popular parking spots are: View all parking and trailhead locations on the map to plan your visit.
▼
What is the longest trail in Capitol Forest?
The longest trail in Capitol Forest is Porter Trail at 12.9 miles. View all trails sorted by distance.
▼
What are the best & highest rated hiking trails in Capitol Forest?
The best hiking trails in Capitol Forest are: View all hiking trails sorted by popularity score.
Activities
Trails
- By superman601 & contributors
- Admins: FOCF, FOCF, WA DNR BHD, EMBA-C2S
- #5527 - 70,347 views
- capitol forest activity log | embed map of Capitol Forest mountain bike trails | capitol forest mountain biking points of interest
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