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5.1 miles
Distance
767 ft
Climb
-774 ft
Descent
967 ft
High Point
-4 ft
Altitude change
417 ft
Altitude min
499 ft
Altitude start
495 ft
Altitude end
-42.3%
Grade max
31.2%
Grade min
2 miles
Distance climb
2 miles
Distance down
5,230 ft
Distance flat
A fun blue starter, then up to Snakes & Ladders
Detailed Description
Down and Up is a 5 mile popular expert route located near Victoria British Columbia. This mountain bike only route can be used one direction and has a hard overall physical rating. This route includes 24 trails. This route climbs 767 ft with a max elevation of 967 ft then descends -774 ft.
Trail Issues on Route
- Minor Issue / Yellow: 2 trails (newest: Jun 30, 2026)
Local Trail Association
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Trail Products
Stats
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Distance5 miles
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Avg time1 hr 20 min
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Altitude min417 ft
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Altitude start499 ft
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Altitude end495 ft
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Climb767 ft
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Descent-774 ft
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Grade max-42.3%
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Grade min31.2%
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Distance climb2 miles
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Distance down2 miles
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Distance flat5,230 ft
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Trails in Route
| 659 ft | |||||
| 3,842 ft | |||||
| 187 ft | |||||
| 2,103 ft | |||||
| 1,165 ft | |||||
| 200 ft | |||||
| 2,493 ft | |||||
| 3,698 ft | |||||
| 2,031 ft | |||||
| 1,119 ft | |||||
| 102 ft | |||||
| 873 ft | |||||
| 689 ft | |||||
| 1,677 ft | |||||
| 184 ft | |||||
| 253 ft | |||||
| 531 ft | |||||
| 1,473 ft | |||||
| 187 ft | |||||
| 548 ft | |||||
| 262 ft |
Details
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Riding area
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Primary ActivityMountain Bike
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Difficulty ratingBlack Diamond
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Route TypeLoop
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Bike typeAM
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DirectionOne Direction
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Physical ratingHard
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Activity Logs
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Trail Conditions
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Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of users are riding a trail in its intended direction.
The colour categories are based on what percentage of users are riding a trail in its intended direction.
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- bi-directional trail
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Trail Last Ridden
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Trail Ridden Direction
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Trail Popularity ?
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Trails are compared with nearby trails in the same city region with a possible 25 colour shades.
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Photos
Videos
youtuber
![MTB Riding Hartland Trails, Victoria on...]()
MTB Riding Hartland Trails, Victoria on Vancouver Island, August 20, 2025 | Part 1
trail: Little Face
19:15 | 76 | comments: 0 | favs:
Sep 21, 2025
youtuber
![I need to ride these Victoria trails more often...]()
I need to ride these Victoria trails more often...
trail: Ruffles
8:24 | 100 | comments: 0 | favs:
Nov 20, 2025
Recent Trail Reports Along Route
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- By rncain
& contributors - #5325 - 1,971 views
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