2 miles
Distance
601 ft
Climb
-628 ft
Descent
1,345 ft
High Point

Fun loop to ride fast and flowy jump/berm trails. Do as many loops as you want.

Local Trail Association
North Shore Mountain Bike Association (nsmba.ca)
Please consider joining or donating to the local riding association to support trail development & maintenance.
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Details

  • Riding area
  • Primary Activity
    Mountain Bike
  • Difficulty rating
    Blue
  • Route Type
    Loop
  • Bike type
    AM
  • Direction
    One Direction
  • Physical rating
    Moderate
  • Ridelogs
    13
More Stats for Flow Loop 1 mountain bike route
  • Altitude min
    840 ft
  • Altitude start
    896 ft
  • Altitude end
    870 ft
  • Grade
    -0.314%
  • Grade max
    -52.857%
  • Grade min
    33.361%
  • Distance climb
    4,615 ft
  • Distance down
    3,273 ft
  • Distance flat
    580 ft
Avg: 5 (1 votes)
close
Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Dry
  • Very Dry
Trail Ridden Direction
Trailforks scans users ridelogs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
Trail Last Ridden
Trailforks scans ridelogs to determine the last time a trail was ridden.
  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
ContributeDetails
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
  • most popular
  • popular
  • less popular
  • not popular

LEGEND
Trail Difficulties
  • Access Road/Trail
  • White
  • Green
  • Blue
  • Black
  • Double Black Diamond

Trail Report Status
  • Clear / Green
  • Minor Issue / Yellow
  • Significant Issue / Amber
  • Closed

  • Land Owner Overlay
  • Wilderness (typically no bikes in USA)
  • BLM (public)
  • USFS (Wildlife sanctuaries darker than usfs)
  • State land
  • Indigenous
  • Military
Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Dry
  • Very Dry
  • Map Markers
  • trail Trail Head
  • photo Photo
  • place Directory Listing
  • region Riding Area
  • TTF TTF
  • Parking Parking
  • Viewpoint Viewpoint
  • Information Information
  • Warning Warning
  • Directions Directions
  • Water Fountain/Source Water Fountain/Source
  • Sight Sight
  • Restrooms Restrooms
  • Gate Gate
  • Camping Camping
  • Trail Sign Trail Sign
  • Table or Bench Table or Bench
  • Table or Bench eBike Charging Point
  • Other Other
      Trail transparency
      224 | 1 faves
      320
      youtuber Lower Digger | Mount Fromme, North Vancouver,...
      Lower Digger | Mount Fromme, North Vancouver, BC | MTB
      2:14 | 42 | comments: 0 | favs:
      Jul 14, 2019
      New Jump.
      New Jump.
      0:03 | 99 | comments: 0 | favs:
      Jun 12, 2019
      Lower digger running very nicely.

      Recent Trail Reports Along Route

      statustraildateconditiondescription
      Baden Powell (Fromme Section)
      Jul 20, 2019 @ 9:05pm
      1 days
      One of the longer bridges over a creek is closed for replacement. Requires some hike a bike to get round it. Oddly there’s a closed sign heading west but nothing heading east. reporter
      Lower Digger
      Jul 20, 2019 @ 6:26pm
      1 days
      So much fun right now! Mostly in primo condition, a few brake bumps starting to appear near the bottom and some minor loose stuff on some berms and corners. Apart from that, this trail is in great shape.
      Dreamweaver
      Jul 18, 2019 @ 5:46pm
      Jul 18, 2019
      No issues. Riding very well
      For The Kids
      Jul 18, 2019 @ 5:46pm
      Jul 18, 2019
      tacky soil, good for climbing
      Tennis Court Access
      Jul 18, 2019 @ 5:46pm
      Jul 18, 2019
      more reports »
      • flag
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