more stats
1.8 miles
Distance
-431 ft
Descent
00:08:31
Avg time
-431 ft
Altitude change
4,506 ft
Altitude min
4,939 ft
Altitude max
4,937 ft
Altitude start
4,505 ft
Altitude end
-4.6%
Grade
-17.5%
Grade max
2.1%
Grade min
118 ft
Distance climb
2 miles
Distance down
863 ft
Distance flat
00:08:31
Avg time

Whoops (Lower) Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Adaptive Bike
    • Hike
    • Trail Running
  • Riding Area
    Phil's
    Bend, Oregon
  • Difficulty Rating
    Blue Rate
  • Local Popularity
    100 in Mountain Biking [+]
    • 100 in E-Biking
    • 40 in Trail Running
    • 90 in Hiking
    • 95 in Adaptive Biking
  • Global Ranking
    #519 in Mountain Biking [+]
    • #1026 in Trail Running
    • #1309 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    AM, XC, Adaptive MTB
  • Direction
    Downhill Only
    Popular Direction Shown
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • TTFs on Trail
    Berm, Jump
  • Land Owner
    USFS - Deschutes Ranger District
  • OSM Way
    #60085516

One of the most fun trails in the area. This trail is fast and fun. Multiple jump options and some that you can get pretty good air on. You can roll all the jumps, but there are some optional lines for some pretty big table tops. Rip through the trees, hit the berms, and then grind up the dirt road back to the top

Adaptive Bike Info
aMTB Blue Rating: Intermediate features and steeper terrain.

aMTB rating is provided for general information only and may not reflect the technical difficulty of the trail or a particular rider's support needs. COTA completed a trail assessment process, please find more information on our website: https://www.cotamtb.com/amtb-trail-information.html. Contact Oregon Adaptive Sports for more information or ride support: https://oregonadaptivesports.org.

Trail Supporters

  • USFS
    Land Manager
Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 42 rides
  • 26.7 km average
6 Months
  • 923 rides
  • 25.4 km avg distance
All
  • 5,699 rides
  • Last: May 7, 2026
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Whoops (Lower) Trail Reports

statusdatedescription
Sep 5, 2026 @ 11:17am (America/Boise)
Sep 5, 2026
 Rained yesterday. Damp soil. Doesn’t get much better. No moon dust on bike after ride.
Aug 11, 2026 @ 5:24pm (America/Los_Angeles)
Aug 11, 2026
 More blown out than 69 whales coming up for air.
Aug 1, 2026 @ 6:55pm (America/Los_Angeles)
Aug 1, 2026
Jun 6, 2026 @ 1:18pm (America/Los_Angeles)
Jun 6, 2026
May 5, 2026 @ 4:52pm (America/Boise)
May 5, 2026
more »
Status:
on Sep 5, 2026
Ideal
Avg: 4.44 (92 votes)
Your vote: 0

view (29,484)
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      Directions to whoops-lower trailhead (44.025010, -121.490520)
      View on Discover Map

      Photos

      54 more »
      mtb
      2,063 |
      May 16, 2013 @ 10:06am
      May 16, 2013
      mtb
      2,952 |
      Nov 19, 2013 @ 9:17am
      Nov 19, 2013
      mtb
      146 |
      Dec 14, 2025 @ 11:59am
      Dec 14, 2025
      mtb
      173 |
      May 5, 2024 @ 10:41pm
      May 5, 2024

      Videos

      19 more »
      The Whoops Are Closed | An Awkward Mountain...
      mtb
      18:47 | 70 | Jan 21, 2026 , Bend
      MTB Bend, Oregon - Lower Whoops (2025)
      mtb
      6:50 | 204 | Aug 10, 2025 , Bend
      Lower Whoops at Phil's Riding Area in Bend, Oregon
      mtb
      7:36 | 284 | Jan 4, 2025 , Bend
      Lower Whoops Trail -- Bend, Oregon
      mtb
      4:34 | 239 | Nov 23, 2024 , Bend

      Trail Lists

      Routes with this trail

      60
      COTA: Pinedrops -> Lower Whoops
      ★ 3.5 • 4 miles • 478 ft • 2 •
      Cross country style climb up Pinedrops, followed by a flowy descent with jumps on . Repeat this loop as...
      81
      Whoops Loop
      ★ 4.0 • 8 miles • 1,138 ft • 4 • Loop •
      Whoops Loop with climb on road
      205
      The Whole Chimichanga
      ★ 4.0 • 30 miles • 1,997 ft • 13 •
      Here in Bend the Whole Chimichanga offers a unique and unparalleled downhill experience of Central Oregon,...

      Trail Products

      4.5 ★★★★★
      92 Ratings
      5 ★ 58%
      4 ★ 34%
      3 ★ 8%
      2 ★
      1 ★ 1%

      7 Reviews & Comments

      Ppower09
      Great trail but pretty torn up with now due to trail work and logging.
      nmjunker nmjunker
      This trail is SO FUN. Great hits and burms to learn on and also push your self a bit. It’s fast and smooth with a easy climb. Lower loop can be done in under 30min the full loop takes about an hour and a half. Upper section is also really smooth with big long burms but no jumps. Have fun!

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      Nearby Trails

      Phil's

      Frequently Asked Questions

      ▼ Where is Whoops (Lower) located?
      Whoops (Lower) is located in Phil's, Bend, Oregon, United States. It is part of the Phil's trail network. The trailhead is located at coordinates 44.02501, -121.49052.
      ▼ How hard is Whoops (Lower)?
      Whoops (Lower) is rated as Blue difficulty. The average grade is 4.6%.
      ▼ What is the elevation gain for Whoops (Lower)?
      The trail has 431 ft of elevation descent. The elevation ranges from 4,506 ft to 4,939 ft.
      ▼ Is Whoops (Lower) a point to point trail?
      Yes, Whoops (Lower) is a point to point trail. The direction is Downhill Only. The trail type is singletrack.
      ▼ How long is Whoops (Lower)?
      Whoops (Lower) is 1.8 miles long. The trail type is singletrack.
      ▼ Are dogs allowed on Whoops (Lower)?
      Yes, dogs are allowed on Whoops (Lower). Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to ride Whoops (Lower)?
      Based on activity log data, the most popular months to ride Whoops (Lower) are:
      • June (474 activities)
      • May (454 activities)
      • July (416 activities)
      Check the reports page for current trail conditions.
      ▼ How do I access Whoops (Lower)? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Whoops (Lower) are: View all parking locations in the area.
      ▼ How long does it take to ride Whoops (Lower)?
      Based on recorded activities, it takes an average of 10 minutes to ride Whoops (Lower). The trail is 1.8 miles long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Whoops (Lower)?
      Whoops (Lower) is a very popular trail. There have been 24,882 recorded activities on this trail. The trail has received 29,484 check-ins. View recent activity on this trail.

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