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      Duncan trails and routes are listed on Trailforks with interactive trail maps, difficulty ratings, photos, and user-reported trail conditions. The Trailforks community has mapped hundreds of trails and shared thousands of photos in this region. Supported activity types include Mountain Biking, E-Biking, Hiking, Trail Running, Gravel Biking, Horseback, Adaptive Biking, Winter Fat Biking, Dirtbiking and ATVing/Offroading. Trails here are often faint trail, flowy and tight and twisty. Scenery includes views, summits and lakes. Common trail features include berms, jumps and drops. Many trails are family friendly. Amenities include shuttle access. Popular destinations include Mount Tzouhalem, Maple Mountain and Mount Prevost.
      This is an auto-generated description of Duncan. Login or register to submit a custom description.

      Trail info last updated

      Activities Click to view
      Region Details
      • 30
      • 9
      • 65
      • 40
      • 14
      • 2

      Region Status
      Open as of 3 days
      Local Trail Association

      Stats

      Avg Trail Rating
      Trails (view details)
      189
      Trails Mountain Bike
      160
      Trails E-Bike
      154
      Trails Gravel Bike
      34
      Trails Adaptive Bike
      8
      Trails Winter Fat Bike
      3
      Trails Horse
      17
      Trails Hike
      153
      Trails Trail Running
      153
      Trails Dirtbike/Moto
      1
      Trails ATV/ORV/OHV
      1
      Total Distance
      123 miles
      Total Descent
      32,580 ft
      Total Vertical
      2,553 ft
      Highest Trailhead
      2,577 ft
      Reports
      5,805
      Photos
      1,356
      Completed Counter
      140,014

      Articles

      Video: Aedan Skinner Attempts To Everest In The Worst Possible Conditions
      Aug 12, 2026 from pinkbike.com
      31 hours, 27 laps, and 17 hours of darkness. Aedan Skinner tackles a brutal mid-winter Everesting attempt on Mt. Prevost with zero sleep, freezing...
      Must Watch: Vaea Verbeeck’s Surreal New Cinematic Passion Project in 'Frequency Realm'
      Jun 16, 2026 from pinkbike.com
      A breathtaking video shot at Mount Prevost featuring Vaea absolutely ripping.
      Video: Revitalizing a Vancouver Island Classic Through Shimano Trail Born
      May 27, 2026 from pinkbike.com
      Shimano's Trail Born Fund pairs up with the Cowichan Trail Stewardship Society to breathe high-speed, jump-heavy life into Vancouver Island's...
      POV: Mind-Melting Speed: Dane Jewett’s Dusty DH Laps on Mt. Prevost
      May 12, 2026 from pinkbike.com
      Hang on for a high-speed POV as the Giant Factory pro sends it down Vancouver Island’s most iconic shuttle trails.

      Sub Regions

      Popular Duncan Mountain Biking Trails

      • 100 ★ 4.6 • 1 mile • 3 ft • 4,513 •
      DD is one of the finest flow trails on the island. Bike park smooth for the most part, there are a few steep gnar sections and rooty corners that will keep you honest. I counted about 34 bermed or built up turns, at least 12 booters,...
      • 100 ★ 4.1 • 3,533 ft • 0 ft • 3,279 •
      Flowy, smooth trail with some small hits throughout its length. Ride back up A Grand Traverse to get back to the Tzouhalem if you started at the Kaspa Rd parking lot.
      • 95 ★ 4.5 • 2,713 ft • 2 ft • 2,820 •
      A wonderful new school trail featuring 2 small wood TTF drops followed by a medium gap jump. It then leads into larger hip jumps and optional gaps finishing in flowy, bermy, sweetness with lots of little roots and booters to boost....
      • 100 ★ 4.5 • 2 miles • 517 ft • 2,812 •
      The Xylem Climbing Trail is a multi-use single-track trail beautifully graded with well made switchbacks and some built-up corners. Some nice views at the start in the open clearcuts.
      • 100 ★ 4.5 • 3,255 ft • 181 ft • 2,451 •
      Another classic addition to the Maple climbing trail system. This bit has mixed ups and downs but mostly up. Well sculptured trail that is a nice start to climbing to the summit. Thanks to all those with a hand in this gorgeous build.
      • 95 ★ 4.8 • 5,190 ft • 248 ft • 2,364 •
      Easily the hardest out of the 3 Xylem sections. With countless difficult and mandatory natural TTF's, it rides more like a black diamond.
      • 95 ★ 3.7 • 1,732 ft • 7 ft • 2,293 •
      Popular blue difficulty singletrack. This mountain bike primary trail can be used both directions with a 7 ft blue climb. It features bridge and rock garden. On average it takes 3 minutes to complete this trail.
      • 90 ★ 4.6 • 1 mile • 472 ft • 2,248 •
      Final leg of the Xylem Climbing trail to reach the summit of Maple Mountain and start of Upper Maple Syrup.

      Recent Ride Log Activity in Region

      Today

      • 0 rides

      Yesterday

      • 11 rides
      Past Week
      • 138 rides

      Duncan Mountain Bike Routes

      ★ 5.0 • 21 miles • 3,403 ft • 11 •
      BCBR Stage 2 2025 Map interpretation. The BLUE line in the Profile depicts the neutralized start, and the...
      ★ 3.5 • 30 miles • 4,492 ft • 21 •
      part one of 2 sections. Tzouhalem flow is the most singletrack climbing with the fastest enduro style...
      ★ 4.3 • 15 miles • 3,238 ft • 23 •
      BCBR 2025 Stage 3 Mt Tzouhalem. A grand tour of a locals classic here on the rock.
      ★ 5.0 • 13 miles • 3,058 ft • 14 •
      Start: Nevilane Parking Lot: Stage 1: Rocky Mountain Ridge to Danalyzer Stage 2: Full Finality Stage 3:...
      ★ 4.0 • 8 miles • 1,948 ft • 6 • Loop •
      This route has a good mix of what Tzouhalem has to offer. Great climbing, stunning views, and a solid...
      ★ 3.7 • 8 miles • 2,035 ft • 7 • Loop •
      A nice route with not too much climbing that incorporates all the downhill-only blueish flow trails at...

      Photos of Duncan Mountain Bike

      mtb
      1,408 |
      Feb 4, 2015 @ 9:15am
      Feb 4, 2015
      | 1 comments
      mtb
      1,027 |
      Feb 14, 2015 @ 9:07am
      Feb 14, 2015
      mtb
      734 |
      Jan 21, 2015 @ 10:27pm
      Jan 21, 2015
      | 5 comments
      mtb
      881 |
      Oct 12, 2017 @ 10:18am
      Oct 12, 2017
      mtb
      1,078 |
      Apr 25, 2018 @ 8:07am
      Apr 25, 2018
      | 2 comments
      mtb
      1,637 |
      Apr 16, 2018 @ 12:23am
      Apr 16, 2018
      mtb
      495 |
      May 12, 2021 @ 8:23am
      May 12, 2021
      mtb
      1,051 |
      Jul 6, 2018 @ 5:14pm
      Jul 6, 2018
      mtb
      357 |
      Apr 24, 2018 @ 10:11am
      Apr 24, 2018
      mtb
      527 |
      Aug 20, 2017 @ 9:12am
      Aug 20, 2017
      mtb
      399 |
      Jul 24, 2017 @ 8:46am
      Jul 24, 2017
      mtb
      203 |
      Jul 16, 2017 @ 8:39pm
      Jul 16, 2017

      Videos of Duncan Mountain Bike

      failed gap
      mtb
      trail: Double D
      0:15 | 121 | Aug 5, 2023
      Tobias and Roy himself on Roy's Roll
      mtb
      trail: Show Time
      0:18 | 223 | Sep 25, 2022
      loam line drop
      mtb
      trail: Loam Line
      0:22 | 288 | Jul 18, 2022
      Face Grinder at Prevost
      mtb
      trail: Memphis
      0:15 | 258 | Jun 17, 2022
      Resurrection Case
      mtb
      0:06 | 537 | Apr 22, 2022
      220408 Memphis
      mtb
      trail: Memphis
      9:21 | 288 | Apr 10, 2022
      220319 Sidewinder
      mtb
      trail: Sidewinder
      5:06 | 958 | Mar 24, 2022
      Friday fail!
      mtb
      trail: Bumblebee
      0:13 | 346 | Feb 6, 2022

      Recent Trail Reports

      Activity Feed

      usernameactiontypetitledate
      trentabwishlistrouteactivity #106416188
      Oct 22, 2026 @ 7:27pm
      9 hours
      marleyanthonywishlistregionactivity #106413041
      Oct 22, 2026 @ 6:03pm
      10 hours
      Stashervotetrailactivity #106328058 and 2 more
      Oct 21, 2026 @ 8:22am
      2 days
      ButtonPusherriddentrailactivity #106312350 and 4 more
      Oct 21, 2026 @ 12:01am
      2 days
      ButtonPusherriddentrailactivity #106312303 and 1 more
      Oct 20, 2026 @ 11:59pm
      2 days

      Recent Comments

      usernametypetitlecommentdate
      SuresticktrailDankThis is an easy MTB trail, especially for the...
      Sep 30, 2026 @ 11:14pm
      Sep 30, 2026
      bigmanbaztrailMemphisTrail was good to go loose and dry but jumps...
      Sep 14, 2026 @ 4:22pm
      Sep 14, 2026
      Dean2555reportShore Pine ConnectorTrees across the trail this afternoon.
      Sep 8, 2026 @ 6:39pm
      Sep 8, 2026
      pQfmDbpJreportYellow Trailwashout along cliffs edges. dangerous.
      Aug 19, 2026 @ 2:25pm
      Aug 19, 2026
      tdeemstrailSolar CoasterAppropriate name, goes up and down a lot and...
      Aug 16, 2026 @ 10:21pm
      Aug 16, 2026

      Local Badges


      Activity Type Stats

      activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesactivity logs
      Mountain Bike16097 miles29,032 ft46 miles2,530 ft
      #169#211,1835,7848366,357
      E-Bike15499 miles26,677 ft43 miles2,533 ft
      #254#27515,076204,698
      Gravel Bike3437 miles3,081 ft9 miles2,428 ft
      #1,366#54311254
      Adaptive Bike811 miles728 ft2 miles2,119 ft
      #2,073#551972
      Winter Fat Bike32 miles1,066 ft2 miles673 ft
      #1,558#435017
      Horse1716 miles741 ft3 miles1,588 ft
      #1,149#361,1637
      Hike153105 miles16,749 ft36 miles2,552 ft
      #458#321215,37166,364
      Trail Running153105 miles16,749 ft36 miles2,552 ft
      #1,175#485,38252,173
      Dirtbike/Moto12,756 ft3 ft256 ft13 ft
      #630#451,1531324
      ATV/ORV/OHV12,756 ft3 ft256 ft13 ft
      #383#271,151169

      Frequently Asked Questions

      ▼ What are the best places to ride in Duncan?
      Duncan has 7 areas to explore for mountain biking. The top rated areas are:
      ▼ What are the highest rated mountain biking trails in Duncan?
      The highest rated mountain biking trails in Duncan are: View all mountain biking trails sorted by rating.
      ▼ What is the best time of the year to ride in Duncan?
      Based on activity log data, the most popular months to ride in Duncan are:
      • May (1,243 activities)
      • June (936 activities)
      • July (930 activities)
      Check the Duncan reports page for current trail conditions, recent trail reports, and seasonal information from the local community.
      ▼ Where can I park to ride in Duncan?
      There are 11 parking locations listed in Duncan. The most popular parking spots are: View all parking and trailhead locations on the map to plan your visit.
      ▼ What is the longest trail in Duncan?
      The longest trail in Duncan is A Grand Traverse at 4.7 km. View all trails sorted by distance.
      ▼ What are the best & highest rated hiking trails in Duncan?
      ▼ What are the best & highest rated trail running trails in Duncan?
      ▼ How many trails are in Duncan?
      Duncan has a total of 189 trails. Of those, 160 are designated for mountain biking. Browse top mountain biking trails in Duncan to find detailed information including difficulty ratings, distances, and trail conditions.
      ▼ Which trail has the most elevation gain in Duncan?
      The trail with the most elevation gain in Duncan is A Grand Traverse with 250 m of elevation gain. View all trails sorted by elevation gain.
      ▼ Which trail has the most elevation descent in Duncan?
      The trail with the most elevation descent in Duncan is Memphis with 455 m of elevation descent. View all trails sorted by elevation descent.
      ▼ What activities are most popular in Duncan?
      Duncan supports the following activities: Mountain Biking, E-Biking, Gravel Biking, Adaptive Biking, Winter Fat Biking, Horseback, Hiking, Trail Running, Dirtbiking, ATVing/Offroading.
      ▼ What bike services are there in Duncan?
      The following bike services are available in Duncan:
      • Bike Shop (4)
      • Club (1)
      • Trail Association (1)
      • Coaching & Camps (1)
      • Race Team (1)
      Browse the full Duncan directory for details.
      ▼ What are the steepest mountain biking trails in Duncan?
      The steepest mountain biking trail in Duncan is Summit Cairn Doubletrack with an average grade of 20.1%. View all trails sorted by grade.
      ▼ Are there any trails with scenic viewpoints in Duncan?
      Yes, there are 13 scenic viewpoints marked along trails in Duncan. Some popular viewpoints include: Explore more points of interest to find trails with the best views.
      ▼ Are there any trails with waterfalls in Duncan?
      Yes, there are 1 waterfall locations noted along trails in Duncan. View the points of interest map to discover trails near waterfalls.
      ▼ What trails have the biggest jumps in Duncan?
      The trails with the biggest jumps in Duncan are: Browse all mountain bike trails to find trails with jumps and technical features.
      ▼ Are the trails open in Duncan?
      The overall region status for Duncan is Clear / Green. Out of 157 trails:
      • Clear / Green: 132
      • Minor Issue / Yellow: 13
      • Significant Issue / Amber: 10
      • Closed: 2
      View the full trail status page for the latest updates.
      ▼ What are the trail conditions in Duncan?
      Based on trail reports from the past week in Duncan:
      • Ideal: 14 trails
      Check the Duncan trail status page for the most current conditions and recent trail reports.
      ▼ Can I ride an ebike in Duncan?
      Yes, Duncan supports e-bike riding. There are 156 trails in Duncan that allow e-bikes. Check the e-bike trails listing for specific trail access details and any local regulations.
      ▼ What are the most popular mountain biking routes in Duncan?
      ▼ What type of bike is most common in Duncan?
      Based on activity log data, the most common bike types used in Duncan are:
      • AM (1,037 activities)
      • XC (40 activities)
      • DH (31 activities)
      • DJ (9 activities)
      • RD (4 activities)
      Check the Duncan activity logs for more details.
      ▼ What is the highest summit in Duncan?
      The highest summit in Duncan is Mount Prevost at 783 m elevation.
      ▼ What are the most popular Strava Segments in Duncan?
      The most popular Strava segments in Duncan are:
      • TT DD (8,314 athletes)
      • Double D First Two Road Crossings (8,312 athletes)
      • First piece of Xylem (5,673 athletes)
      View all Strava segments in Duncan.
      ▼ What are some popular technical trail features in Duncan?
      There are 31 technical trail features (TTFs) in Duncan. Some popular features include: View all technical trail features in Duncan.
      ▼ What trails are closed in Duncan?
      There are currently 2 closed trails in Duncan. The breakdown of all trail statuses is:
      • Clear / Green: 132
      • Minor Issue / Yellow: 13
      • Significant Issue / Amber: 10
      • Closed: 2
      View all closed trails for the latest updates.
      ▼ Are there accessible or adaptive trails in Duncan?
      Yes, there are 9 accessible/adaptive trails in Duncan. View all adaptive trails in Duncan for specific accessibility information.
      ▼ Are there local clubs or events in Duncan?
      There are 2 local clubs or associations listed in the Duncan directory. Browse the local directory for details.
      ▼ What are the most popular mountain biking trails in Duncan?
      ▼ What are the best beginner ride trails in Duncan?
      The best beginner mountain biking trails in Duncan are: View all beginner mountain biking trails in Duncan.
      • By canadakaTF Pro Trailforks & contributors
      • Admins: Dubnyk, Dubnyk, CRD-Parks, CTSS, CTSS
      • #3036 - 52,142 views

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